Quintessential

On this Episode, we are talking through the ins and outs of self care. The current state of self care since its become more mainstream over the years, has kind of been distorted. Stay tuned as we break down self care to its core and talk about the different kinds of self care we should be catering to.

I talked with Catherine Mhloyi, the  Body positive influencer of the "Fat Angry Black Girl" page.  Listen as we talk about the origins of the body positivity movement and tackle fat phobia in society.

The audacity of the Golden Globes DURING BLACK HISTORY MONTH!?!?
Shoutout to SAG Awards tho

Wrapping up the 3 part astrology episode with a fun game and integrated Tarot, with tarot reader "Naykeddtruth". 

Going through the signs of the Zodiac

Going through the planets 

Part 1 of a 3 part episode all about astrology. In this episode we set the tone and introduce astrology by debunking myths as well as giving tips to best understand your birth chart and learning about the signs. 

Stay tuned for part 2 where we dive in deeper into home planets and the signs they rule. 

Talking through Imposter Syndrome and the many ways it manifests itself.
Guest starring Stephanie Blair, the creator of Know & Flourish.

Talking through the struggles of being first generation Americans and the invisible battle between choosing your culture while trying to be seen as "normal Americans". From denouncing the term "white-washed" to touching on cultural appropriation, join us as we walk down memory lane of what it was like growing up being caught between two worlds.

*aggressively head bobs into the camera* OH NO THEY DIDN'T