Quitting can start to become a habit--or even part of our identity. But so can Not Quitting. Which habit and identity would you rather strengthen?
 Interested in having Monica present at your next live or virtual event?  <a href="https://wellnessworkshere.com">Learn more.</a>

 <a href="https://buymeacoffee.com/monicareinagel" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>

Quitting can start to become a habit--or even part of our identity. But so can Not Quitting. Which habit and identity would you rather strengthen? Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★

Quitting can start to become a habit--or even part of our identity. But so can Not Quitting. Which habit and identity would you rather strengthen?
 Interested in having Monica present at your next live or virtual event?&nbsp; <a href="https://wellnessworkshere.com" rel="noopener noreferrer">Learn more.</a>

 <a href="https://buymeacoffee.com/monicareinagel" title="★ Support this podcast ★" rel="noopener noreferrer">★ Support this podcast ★</a>

Quitting for the Right Reasons

Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com

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Quitting for the Right Reasons

Quitting for the Right Reasons

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