R U OK?!

R U OK?!

By R U OK?!Health & FitnessMental Health
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R U OK?! episodes

  • All Things Courage, Collaboration & Creativity

    In this episode of R U OK?! podcast, Alvin and South Korea's rising singer-songwriter, YOUHA, discuss her journey of self-discovery through her love for music, their collaboration process for their duet on "onemorenight", her insights on the KPOP industry and much more. #areyoureallyokayyy

    25 min
  • Taking Risks & Dealing With Critics

    In this episode of R U OK?! podcast, Alvin and Malaysia's rising pop princess, singer-songwriter, Claudia Tan, discusses how her love for books pushed her to take a risk and created a global opportunity in turning her novel, 'Perfect Addiction' into a full-fledged global movie production plus dealing with criticism and much more. #areyoureallyokayyy

    41 min
  • The Power of Rejection & Resilience

    In this episode of R U OK?! podcast, Alvin and HITZ Malaysia's very own top radio announcer, Calista, discuss balancing being biracial and creating her own identity, the east vs west of Malaysia and the silver lining during tough times plus so much more. #areyoureallyokayyy

    54 min
  • Brotherhood & Emotional Growth

    In this episode of R U OK?! podcast, Alvin and Singapore's breakout star, Glenn Yong, share on how they met, developing a brotherhood, dealing with emotions and expectations as men plus so much more.

    43 min
  • Healing Imposter Syndrome

    In this episode of R U OK?! podcast, Alvin and Universal Music Malaysia's Managing Director, Kim Lim, reflect on their beginnings of being part of the entertainment industry, healing from imposter syndrome and the importance of timing plus so much more.

    53 min
  • Can I Say That?

    In this episode of R U OK?! podcast, Alvin and Maggy go into self confidence, backlash from the public, hosting and so much more. #areyoureallyokayyy

    1 hr 2 min
  • Who Am I, Really?

    In this episode of R U OK?! podcast, Alvin and Gaston dive into self doubt, hardships and their individual journeys of becoming who they are today #areyoureallyokayyy

    52 min
  • Never Try Never Know

    In this episode of R U OK?! podcast, Alvin and power duo, Jane Chuck and Han Pin talk about their journey to entrepreneurship, the influencer world, self care and so much more! #areyoureallyokayyy 

    48 min
  • People Don't Think Sometimes When They Speak

    In this episode of R U OK?! podcast, Alvin and Sabronzo from DOLLA talk about their individual experiences in the music industry, Sabronzo's life before DOLLA, the ups and downs of DOLLA and so much more! #areyoureallyokayyy 

    54 min
  • The Respect Of It All

    In this episode of The R U OK?! Podcast, Alvin & Amelia talk about the ultimate respect of it all. Respect of culture, religion, way of life or even the simple respect of a person. Everyone deserves respect, but do they give back the respect to others? #areyoureallyokayyy

    59 min

About R U OK?!

From the publisher's feed

R U OK?! is a newly launched podcast, hosted by Alvin as a platform solely dedicated to inspiring people to use their voices. The podcast content ventures into a wide variety of topics, not scurrying…