R U OK?!

R U OK?!

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R U OK?! episodes

  • We Are Stronger When We Smile

    In this episode of The R U OK?! Podcast, Alvin & Airliftz talk about how a simple positive action like smiling can shift every aspect of one's life into a more positive and optimistic direction. They even share with the audience how they both changed their previous mindsets into more adaptive & healthier ones. We are stronger when we smile #areyoureallyokayyy

    57 min
  • If You Have Nothing Nice To Say, Don't Say It

    In this episode of The R U OK?! Podcast, Alvin & Anis Nabilah talk about their personal stories, good and bad experiences standing out in their respective industries. They even touch on the prejudice, discrimination and so much more about the entertainment industry! #areyoureallyokayyy

    40 min
  • Are We Perfect Together Or A Toxic Endavour

    In this episode of The R U OK?! Podcast, Alvin & lullaboy dive into the topic of - LOVE. The ups, the downs and everything in between. By exchanging perspectives, both of them understand each other on a deeper level #areyoureallyokayyy 

    25 min
  • I Needed To Survive

    In this episode of The R U OK?! Podcast, Alvin & Yonnyboii talk about a very sensitive and personal topic, Family Issues. For some, family is the most important thing in the world, family is what keeps them strong mentally and physically. But unfortunately for many, that may not be the case... #areyoureallyokayyy

    26 min
  • Why Are People Faking Mental Illness?

    In the pilot episode of The R U OK?! Podcast, Alvin & Diana Danielle dive into the deep waters of - Mental Health. Both on their individual journeys to get their conditions in control, exchange deeply personal experiences they've had whilst living with their own mental struggles.

    37 min

About R U OK?!

From the publisher's feed

R U OK?! is a newly launched podcast, hosted by Alvin as a platform solely dedicated to inspiring people to use their voices. The podcast content ventures into a wide variety of topics, not scurrying…