Moshe Chaim started out as a successful Kollel yungerman. But soon after he transitioned to the workforce, he found himself in a therapists office, as his professional struggles had already started to spill over in to his marriage, emotional health, and other areas.

This true story (with names changed) is the case study that Rabbi Dr. Yosef Sokol uses to introduce his book 'Becoming Godly'. The book combines Machshava from the Ramchal and others, along with psycholgy, to give a framework for religous growth.

We spoke about having a healthy relationship with the past, as a neccesssary condition for building a better future. We also spoke about finding meaning at work, the role of labels, and some practical tips ahead of the Yamim Noraim.

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Guest Bio

Rabbi Dr. Yosef Sokol (credentials) is a licensed clinical psychologist, professor at Touro University, and VA research scientist specializing in suicide prevention and recovery. He developed Continuous Identity Cognitive Therapy (CI-CT), an innovative approach that supports healing and recovery from suicide attempts and ideation. He has numerous peer reviewed publications and leads major research grants from the VA and American Foundation for Suicide Prevention. Dr. Sokol earned his PhD from Hofstra University, received semichah from Yeshivas Bais Yosef Novardok, and is the author of Becoming Godly: Integrating Torah and Psychology to Guide Us in Emulating Hashem. He is dedicated to bringing recovery-oriented, identity-focused approaches to healing individuals struggling with suicide.