Race Brain Podcast

By Brakken Kraker, Jack Bauer, and Rich Ryan

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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4.9

8989 ratings

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FAQs about Race Brain Podcast:

How many episodes does Race Brain Podcast have?

The podcast currently has 159 episodes available.

Race Brain Podcast episodes:

December 03, 2024 Spartan Race World Champs Recap: Two of the best deliver major performances.
In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes!

00:00 Intro
01:40 Men's Recap
24:15 Women's Recap
40:00 Race Brain Teaser
46:50 Power 11 Updates
01:05:40 World Obstacle Dubai Champs
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1h 20min
November 27, 2024 Overcoming Adversity with Camilla Massa.
In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.
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43min
November 26, 2024 Nick Bare arrives in HYROX and Spartan WC Draft.
In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.
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1h 34min
November 22, 2024 HYROX Hong Kong - Instant Reaction
The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong
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1h 27min
November 19, 2024 HYROX Hong Kong preview and Chicago/Dublin Recap.
In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.
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1h 39min
November 14, 2024 HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo.
In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.
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1h 27min
November 12, 2024 Our top WTM moments - 2024 Recap
In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago.

00:00 WTM recap
30:00 The WTM trajectory
50:00 Out favorite moments
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1h 22min
November 07, 2024 Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox
This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.
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1h 9min
November 05, 2024 Spartan Trifecta Delivers and Screaming Fast HYROX Times.
In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań.

00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results
55:00 WTM
60:00 HYROX Hamburg / Poznań
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1h 24min
October 31, 2024How RoxOpt is Changing the Game for Hyrox Athletes
In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/
00:00 - Introduction to Rocks Opt and how it predicts athletic potential

10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining

20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races

30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics

40:00 - Using #MachineLearning to customize strategies for athletes at all levels

50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox

#RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven
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51min

FAQs about Race Brain Podcast:

How many episodes does Race Brain Podcast have?

The podcast currently has 159 episodes available.

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