In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes!

00:00 Intro

01:40 Men's Recap

24:15 Women's Recap

40:00 Race Brain Teaser

46:50 Power 11 Updates

01:05:40 World Obstacle Dubai Champs

In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.

In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.

The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong

In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.

In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.

In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago.

00:00 WTM recap

30:00 The WTM trajectory

50:00 Out favorite moments

This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.

In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań.

00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results

55:00 WTM

60:00 HYROX Hamburg / Poznań

In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/

 #RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven