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Race Brain Podcast episodes
- Spartan Race World Champs Recap: Two of the best deliver major performances.
In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes!
00:00 Intro
01:40 Men's Recap
24:15 Women's Recap
40:00 Race Brain Teaser
46:50 Power 11 Updates
01:05:40 World Obstacle Dubai Champs
1 hr 20 min - Overcoming Adversity with Camilla Massa.
In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.
43 min - Nick Bare arrives in HYROX and Spartan WC Draft.
In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.
1 hr 34 min - HYROX Hong Kong - Instant Reaction
The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong
1 hr 27 min - HYROX Hong Kong preview and Chicago/Dublin Recap.
In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.
1 hr 39 min - HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo.
In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.
1 hr 27 min - Our top WTM moments - 2024 Recap
In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago.
00:00 WTM recap
30:00 The WTM trajectory
50:00 Out favorite moments
1 hr 22 min - Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox
This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.
1 hr 9 min - Spartan Trifecta Delivers and Screaming Fast HYROX Times.
In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań.
00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results
55:00 WTM
60:00 HYROX Hamburg / Poznań
1 hr 24 min - How RoxOpt is Changing the Game for Hyrox Athletes
In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.
https://www.roxopt.com/
- 00:00 - Introduction to Rocks Opt and how it predicts athletic potential
- 10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining
- 20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races
- 30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics
- 40:00 - Using #MachineLearning to customize strategies for athletes at all levels
- 50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox
#RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven51 min
About Race Brain Podcast
From the publisher's feed
An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan