In this episode, the RB squad covers the recent Spartan Ultra World Championships in Morzine, France, and the allure of ultra racing. Then, they rank the current top ten athletes in OCR.

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00:00 Spartan Ultra WC Recap

06:41 Spartan Ultra World Champs Results

08:55 Fantasy Results

16:20 The appeal of Ultra Racing

30:10 The possibility of a Spartan Super Championship

34:33 Should Spartan only hold championships outside of North America?

51:03 OCR Men's Power Rankings

01:09:00 OCR Women's Power Rankings

01:26:00 Other News

#spartanrace #ocr #hyrox #dekafit

In this episode, the RB squads draft teams for the upcoming Spartan Race Ultra World Championship. Then they discuss the remainder of the USA Track and Field Olympic Trials.

In this episode, the RB squads chat about the recent race in Concord, North Carolina, and spend a good chunk of time chatting about the Olympic Track and Field Olympic Trials. 00:00 Intro 02:45 DEKAFIT Concord NC04:30 Results 06:13 Deka Women's Recap17:13 Deka Doubles Chat 22:55 Deka Men's Recap 42:35 Ronco's 5k time 50:44 Spartan Weekend Results 57:39 Track and Field Olympic Trials Chat #hyrox #dekafit #spartanrace # trackandfield

In this episode, the RB squad chat about the OCR European Championships, some residual conversations from the HYROX World Championships, and the newest footwear we look forward to.

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00:00 Intro

09:20 OCR European Championships

17:35 15k Controversy

24:45 Should the Euro Champs be the World Champs?

31:15 How many more generations can OCR sustain.

46:43 Spartan Race Ultra Championships Teaser

57:52 Hyrox WC International Relay

01:03:13 Hyrox Drug Testing

01:26:20 Shoe talk!!!!

#spartan #ocr #hyrox #dekafit

In this episode, the full RB squad discusses the event of the year, the Hyrox World Championships. The team goes over the results, their implications, and some rumors for next season. 

#hyrox #dekafit #spartanrace 

Lauren Smith joins Rich and BK to review the 2024 Hyrox World Championships. The team discussed the big stories they are looking forward to and then draft fantasy teams.

In this episode, the RB squad discusses ideas for making OCR a great sport once again. They discuss race organization, marketing, product development, and revenue generation.

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#spartan #ocr #hyrox #dekafit

In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear.

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00:00 Intro

05:15 Rich's Hyrox Doubles Recap

20:40 Hyrox LCQ Anaheim Recap

30:30 LCQ Fantasy Review (Men's and Women's Results

40:05 Hyrox Women's Race Recap - Camilla Mass Impresses

49:27 Women's World Championships Finalized Field

56:35 Hyrox Men's Race Recap - Luke Storath Dominates

01:05:55 Men World Championships Finalized Field

01:14:09 European male athletes smash the US athletes

01:16:44 Spartan Race Big Bear

01:17:55 No More 3k at Spartan Seattle

01:28:18 Big Bear Fantasy Results

01:30:51 Spartan Race Women's Results

01:34:00 Hawk Call's historic performance

01:37:29 Spartan Race Men's results

#hyrox #spartanrace #dekafit

In this episode, the RB squad discusses the rule changes at Deka, the loaded LCQ in Anaheim, and the second stop at the Spartan National series in Big Bear.

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00:00 Intro 

02:00 Dekafit Ruling Changes from Sacramento.

18:09 New Deka penalties for specific stations.

28:30 Deka Spain update

34:04 Rich and Pelayo to run Doubles - Split analysis 

45:45 Hyrox Doha recap 

1:08:23 Hyrox Anaheim LCQ Draft 

1:58:30 Spartan Race Big Bear Draft

#dekafit  #hyrox #spartanrace

In this episode, the RB boys talk about the most recent results and controversies at DEKAFIT Sacramento.

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00:00 Intro 

01:24 Jack's race recap 

13:36 DEKAFIT Sac Men's results 

22:00 DEKAFIT Sac Women's results 

35:06 DEKA DQ's 

39:30 Deka Rulebook Review 

1:02:52 Should Deka Use Video Review? 

1:10:50 Should there be specific penalties for each station?

1:18:35 Deka movement standard review

1:24:00 Was there a precedent?

1:35:35 What is the solution?

1:45:00 Nonsense

#dekafit #hyrox #spartanrace