Have you ever wondered how the pros maximize their ability on race day? This month Coach TJ Garlatz joins us to walk through the ways elite athletes optimize their race strategy to get big PRs or big wins. Check out this episode to learn what you can take away from elite strategy to improve your race day.

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Connect with Coach TJ Garlatz (today's guest): https://www.rundoyen.com/running-coaches/tj-garlatz/

Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/

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