In this weeks episode Ryan and Jordan discuss how Martinsville wasn't bad.... but still should lose a race. Also Ryan talks about the spartan race he did and why you can do one too! Dirty talk with Jordan and more!

After a few weeks away the boys are back to discuss all the penalties, if Bristol was

good and "real" dirt racing or a joke jay with the dirty talk and more!

Harvick almost got a tenth win in the desert while big penalties got handed out. Jay with Dirty talk and we discus why 5 days in the gym might be overkill for most

Vegas was polled as a bad race, but was it really? F1 looked like red bull maintained form, Dirty talk with Jordan and Ryan brings in his current trouble with sleep for this weeks fit tip!

Rowdy showed the world he is still elite. The boys discuss if RCR was lowkey good the past few years but didn't have the drivers to show it, Fontana maybe going away and more. Jordan with Dirty talk and this months episode of "what's Ryan doing?"

The Daytona 500 has come and gone with another longer shot winner. Ryan and Jordan discuss if this is good for the sport, Rcr's botched restart, and more! Dirty talk with Jordan and Ryan theorizes that we may not know what "healthy" is.

We get you set up for the great American race, talk about the races so far, Jordan with Dirty talk and Ryan with the fit tip

The boys break down the clash, talk about its future along with the fate of Auto Club and more! Dirty talk and What's Ryan doing for February?

Nascar is back.

With Nascar 1 week out from a return we discuss taking the day off when your body needs to not push, dirty talk with Jordan and just a bit of football.