Racer Roo Radio

By Racer Roo Radio

Discussing fitness, racing, and whatever else we feel like!... more

· Health & Fitness

5

11 ratings

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FAQs about Racer Roo Radio:

How many episodes does Racer Roo Radio have?

The podcast currently has 158 episodes available.

Racer Roo Radio episodes:

January 22, 2023 Jp's first week working out!
This week we talk Jordan's first week of working out, nfl wildcard weekend and of course Chili bowl!
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1h 27min
January 14, 2023 Here comes 2023!
It's a new year and race season is fast approaching. Ryan shares his January plan and talks about his 70.3 ironman coming in October. Jordan speaks about getting back in the gym an up in the world of Nascar and F1 and also talk about the Nfl wildcard weekend!
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1h 46min
December 18, 2022 Have yourself a 5/3/1 December
The boys are back with a great episode on Ryan's December plan, Jordan shares hunting stories and a good amount of dirt news, and both give ideas on the pending 12 team Cfp coming soon!
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1h 8min
November 29, 2022 The Thanksgiving episode
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39min
October 29, 2022 5x5, Bring Miami back to the championship!
The week we describe Ryans 5x5 for October, as well as a great race in Homestead and a great by f1 standards race in Austin. Dirty talk and 2 more picks on the year to go!
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1h 15min
October 21, 2022 Squat options/ Vegas and Bubba suspension discussion
Did Bubba deserve a suspension? Hear our opinion on the matter! We also talk about different ways to do a squat.
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51min
October 16, 2022 Toll the bell/ a message to calorie chasers
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1h 4min
October 09, 2022 We swore this episode would be shorter. Competition in workouts/ Talladega/Singapore
This week we discus if competition in your workout is a good thing, Dega having bigger penalties than wrecks and a wild race in Singapore
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1h 32min
October 01, 2022 Texas 2-awful/ energy system training
This week we discus Texas sized tire trouble and how to fix the Texas track, Byron's penalty and Hamlin's no penalty, Ty Gibbs putting guys at risk on pit road and more.

Fit tip: a basic understanding of energy system training.
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1h 44min
September 24, 2022 Bristol cuts and mobility, f1 schedule thoughts
This week we talk the Bristol night race and if it was a good race, the new F1 schedule for 2023, and discus the benefits of mobility training
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1h 22min

FAQs about Racer Roo Radio:

How many episodes does Racer Roo Radio have?

The podcast currently has 158 episodes available.