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Rachel’s radio
Rachel’s radio episodes
- How to challenge fear foods
Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!
16 min - Everything autism and holidays with AlbertIn today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!22 min
- Coping with exam results dayIn today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.23 min
- Navigating extreme hunger as an autistic person in ED recovery | with Liv Label FreeIn today’s ep we welcome Liv onto the pod talking all things extreme hunger and exciting releases on the horizon!49 min
- Navigating school as an autistic ADHDer | with LeanneHey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!41 min
- Eating disorders and identityIn today’s ep I talk about all things eating disorders and identity, and why letting go of my sick identity was so important for my recovery.23 min
- The pressure of growing upMaking life choices, and the pressure to figure your whole life out at 16 is a challenge we all face in modern society: let’s talk about it.16 min
- Online school: you asked I answerHey everyone, in today’s ep I talk about my experience at an online school, and answer all your questions!25 min
- Reflection session: my recent glimmers of hopeIn today’s ep I reflect on some recent glimmers of hope in my life, and things I’ve been loving! Super informal, coffee shop catch up vibes today and let me know your recent wins!19 min
- Everything online schoolIn today’s ep I talk about the reality of doing online school! Everything I wish I knew!20 min
About Rachel’s radio
From the publisher's feed
Talking all things eating disorders, mental health and navigating life as an autistic teen