Hey everyone, in today’s ep I have a very special episode with my friend Christopher, who has epilepsy, where he is very honest about his struggles with anxiety and shares some useful comping mechanisms too!!

Hey everyone, in today’s ep I talk very honestly about periods, my experience sensory wise and adapting to having them after losing them to anorexia. Also, some helpful products to make them more bearable sensory wise too!

In today’s ep I explore friendship and how difficult it can be to navigate, the influence of an Ed on friendships and my experience as an autistic person on making friends!

Hey everyone! In today’s ep I share my coping strategies to navigate life from setting boundaries to communicating my needs! Hope you enjoy!

hey everyone! In today’s ep I talk all about unmasking and feeling empowered to be your autistic self!

Hey everyone, today I have my first special episode: meet my Mum!

Hey everyone, in today’s ep I talk about my journey through education and not going to school and advocate that the school environment doesn’t work for everyone!

Hey everyone! In this ep, I talk a bit about my journey to being my authentic self, and tips on how you can create a life that you can be yourself in!

Hey everyone, in today’s ep I talk about managing school stress and offer some tips that have helped me as an autistic person navigate me through term time both in and out of school!

In today’s ep I talk all things depression and respond to the assumptions and misconceptions you sent in!