In this episode of our podcast, hosts Derek and Conrad dive into the exciting results of the 70.3 Oceanside event, while also addressing the warm conditions encountered at 70.3 Texas that inspired the key themes of this discussion. They explore essential strategies for fueling and hydrating effectively in hot weather, offering valuable insights into preparing for warm races, particularly for athletes residing in cooler climates. Additionally, they shed light on the latest developments regarding a new hydration mix on Ironman courses.

Working Triathlete would also like to extend an invitation to all listeners to join their upcoming webinar on April 24th at 7 PM Eastern, hosted in collaboration with Precision Fuel and Hydration. Tune in for expert guidance and actionable tips to enhance your performance in hot race conditions! Click here for the meeting link!