Radiance Revealed Podcast

Radiance Revealed Podcast

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Radiance Revealed Podcast episodes

  • 62. Mastering Your Thyroid and Adrenal Health with Jenn Pike

    Do you wake up tired or hit the snooze button umpteen times? Are you physically exhausted every night but can't manage to sleep? Or maybe your patience is short, snapping at every little thing. For many of us, this sounds normal, but functional nutritionist and medical exercise specialist, Jenn Pike, is here to get the message out that it's a lot more complicated than you might think.

    Tune in as special guest Jenn Pike discusses thyroid and adrenal health and why it's all about taking the time to slow down your healing journey, do appropriate functional testing, and work with someone who's really listening to understand your whole story in history.

    Don't miss this breath of fresh air when it comes to women's health and Jenn Pike's five actionable tips to optimize your thyroid and adrenal health.

    GUEST INFORMATION:

    Jenn Pike specializes in women's health and hormones and is the Bestselling author of "The Simplicity Project" as well as her two cookbooks "The Simplicity Kitchen" and "The Simplicity Body". She is the founder of the global and revolutionary women's health programs "The Hormone Project", "Synced", and her "Simplicity Body Movement" series. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom, and power they hold, and how to bring them to life.

    You can catch her weekly tips and tools on her podcast "The Simplicity Session" and her youtube show "Simplicity TV". She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24, and Breakfast Television.

    KEY POINTS:

    - Jenn Pike's path to women's health

    - Why we can not compartmentalize our health

    - How adrenals and thyroid act as a team

    - The importance of a healthy cortisol cycle

    - Start with the foundations - nutrition, rest, exercise, sunlight

    - What is the hierarchy of work for "The Hormone Project"?

    - Lifestyle vs auto-immune based thyroid conditions

    - Why we need more grace and compassion, and fewer expectations!

    QUOTABLES:

    "The health that we are putting into our nervous system and our adrenals, our thyroid, the understanding of our menstrual cycle, our rhythm, this is it. This is the foundation for women. It's not about salad and protein. This is it."

    GUEST RESOURCES:

    Learn more about Jenn Pike and her programs at: jennpike.com

    IG | instagram.com/jennpike

    FB | facebook.com/groups/505205444209372

    Find her show "Simplicity TV" on Youtube at: youtube.com/c/JennPike

    Listen to "The Simplicity Session" podcast at: jennpike.com/podcast/

    Check out Jenn Pike's two free videos:

    jennpike.com/miniseries

    jennpike.com/adrenalhealth

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    53 min
  • 61. The Benefits of Collagen Supplementation with Charlie Bailes

    If you are a Radiance Revealed listener you know how essential protein is to our health, but in this episode, Charlie Baile argues that collagen might be even more important. Tune in as special guest, CEO, and founder of CB Supplements discusses all things collagen, from its benefits to supplementation to how we can get it from real food.

    Listen in as your host and collagen expert Charlie Bailes discuss this missing macronutrient and how when you prioritize health and eat the right diet amazing things can happen.

    GUEST INFORMATION:

    Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he speaks on different podcasts about collagen's nutrition benefits to help people solve various health issues, from joint recovery and productivity to sleeping better at night.

    Charlie is also a husband, dad of 3, crossfitter, and health nut. His main goal is to inspire others to act to help themselves.

    KEY POINTS:

    - What is collagen? And why is it important?

    - The yin and yang of muscle and collagen

    - Is there enough research when it comes to collagen?

    - How many types of collagen are there?

    - Where can we get collagen?

    - The benefits of collagen supplementation

    QUOTABLES:

    "Collagen is the foundation of our bones, our skin, our tendons, our ligaments, all that good joint material. Yes, it's your hair, skin, and nails - what I refer to as the beauty factor - but it's also the foundation of a ton of internal organs."

    "Muscle strength is a huge indicator of longevity. I think that the strength and the integrity of your collagen might be even more important."

    GUEST RESOURCES:

    Learn more about collagen and find the only multi-collagen supplement at: cbsupplements.com

    Be sure to use code DRJEN for $5 off!

    IG | @cbsupplements - instagram.com/cbsupplements

    Email | [email protected]

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    57 min
  • 60. Healthy Hair Tips and Treatments of Common Causes of Hair Loss with Dr. St. Surin-Lord

    In this episode, your host welcomes Dr. Sharleen St. Surin-Lord to discuss one of the most commonly asked topics Radiance Revealed receives - hair loss. Tune in as your doctors discuss the three main causes of hair loss and their tips and tricks to combat them. From COVID-19 to your individual antigen profile to essential oils, learn the ins and outs of hair loss with hair specialist and Founder of Visage Dermatology and Aesthetic Center, Dr. St. Surin-Lord.

    GUEST INFORMATION:

    Sharleen St. Surin-Lord, M.D., FAAD is a Board Certified Dermatologist, Founder and Medical Director of Visage Dermatology and Aesthetic Center/Visage, Founder and Principal Investigator of Visage Clinical Research, and Assistant Professor of Dermatology, Howard University College of Medicine. After becoming board-certified by the American Board of Dermatology, Dr. St. Surin-Lord completed a Cosmetic Surgery Fellowship under the tutelage of the famed Dr. Suzan Obagi and concurrently served as Clinical Instructor to residents in the Department of Dermatology at the University of Pittsburgh Medical Center. She served as a dermatologist at the Naval Health Center on Quantico until she settled into private practice in the DC Metro area.

    Dr. St. Surin-Lord is a sought-after speaker and a key opinion leader in her field. She is a hair specialist, who mastered the techniques of platelet-rich plasma (PRP) and microneeding. She is an Integrative Dermatology enthusiast, taking a holistic approach to treat skin disease and hair loss, while still maintaining her sharp medical and surgical dermatology skills. She is an active Principal Investigator, who conducts clinical research trials in her practice.

    KEY POINTS:

    - Covid-19 and hair loss

    - What is traction alopecia?

    - What to look for when buying hair care and beauty products

    - "The scalp is mine, the hair is yours"

    - The benefits and detriments of applying different oils

    - Why cortisol and stress is "the devil"

    - How to increase your hair's antigen phase

    - Using light therapy for hair growth

    QUOTABLES:

    "You're supposed to shed everything. You're supposed to shed up to 100 hairs a day, it's normal. What you're not supposed to do is shed clumps."

    "Hair's always growing. It's what are we doing that's important. And that's another thing. if you think that your hair is not growing, it's probably breaking."

    GUEST RESOURCES:

    Hairmax Laserband - hairmax.com - Use code LASER345 at checkout to get 15% off!

    Your destination for great skin, great hair, great life: visagederm.com

    IG | @dermhairdoc

    IG | @visagedermatology

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    1 hr 14 min
  • 59. Incorporating Ayurvedic Wisdom in Your Everyday Life to Enhance your Health and Vitality with Victor Briere, A.D.

    In this episode, Ayurvedic doctor and co-founder of the International Institute of Ayurveda, Victor Briere, joins Radiance Revealed to discuss determining health in the context of our constitution and how everything in nature can either be medicine or poison. Tune in to learn more about this powerful practice releasing the things that no longer serve us and how many of our behaviors and habits stem from an emotional or spiritual cause.

    Join this illuminating conversation on tapping back into ancient healing traditions and Victor Briere's universal health tips for all.

    GUEST INFORMATION:

    Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.

    KEY POINTS:

    - What is Ayurveda?

    - Functional medicine versus Ayurveda

    - The detriment of compartmentalizing our health

    - Is it simply genetics or ancestral karma?

    - Ayurveda diagnostic techniques

    - The 3 doshas and your unique constitution

    QUOTABLES:

    "It's holistic in nature, meaning that we address the entire being not just a specific part of the body, at any given moment. And that's very different from what we think of as modern medicine, which is very symptom-centric. Ayurveda is cause-centric."

    "Ayurveda is much more interested in how the disease came to be and that path, because you can have the same presenting symptoms but a completely different pathology. So those are going to require different methods of healing."

    GUEST RESOURCES:

    International Institute of Ayurveda: iiayurveda.com

    Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading: iiayurveda.com/books

    Pulse Unveiled Workshop: iiayurveda.com/ayurvedic-pulse-diagnostics

    Free 15 minute ayurvedic constitution assessment via zoom: iiayurveda.com/clinic

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    44 min
  • 58. Cellulite Treatments with Dr. Brenda LaTowsky

    Radiance Revealed welcomes back friend, colleague, and board-certified dermatologist, Dr. Brenda LaTowsky. Tune in as your host refers to this cosmetic expert to discuss all the latest and greatest skincare technologies, focusing specifically on the newest cellulite treatments. Join the conversation and learn everything you need to know about reducing cellulite and increasing self-esteem.

    GUEST INFORMATION:

    Brenda LaTowsky completed her Dermatology residency in Houston at the world-renowned University of Texas MD Anderson Cancer Center, where her first-class training emphasized the diagnosis and treatment of skin cancers, as well as many other skin disorders. She was selected for an esteemed Laser and Cosmetic Surgery fellowship at SkinCare Physicians in Boston, MA. During that time, Dr. LaTowsky learned highly-specialized techniques in cosmetic dermatology, including advanced Botox procedures, injectable fillers, liposuction, autologous fat transfer, hair transplantation, laser procedures, and cosmetic and skin cancer surgery.

    Dr. LaTowsky has also served as a Primary Investigator for over 50 research studies involving cutting-edge cosmetic technologies, including the latest innovations in cellulite and minimally-invasive body contouring, and has also developed her own research studies. She has written and lectured extensively on medical and cosmetic dermatology subjects, and her work has been published in many peer-reviewed journals.

    Because of her experience and expertise, she has served on many scientific advisory boards for companies including Allergan, Endo Aesthetics, Sienna, and Theravant. She also has served on the executive board of the Maricopa Medical Society. Because of her passion for medical education, she is a preceptor for the University of Arizona College of Medicine - Phoenix Campus, trains Mayo Clinic Dermatology Residents in cosmetics, and trains resident physicians in all aspects of dermatology through HonorHealth and St. Joseph's Hospital and Medical Center.

    KEY POINTS:

    - What causes cellulite?

    - Why is cellulite more common in women?

    - Temporary versus long-term solutions

    - Is it cellulite or skin laxity?

    - Which treatment is best for your skin type?

    QUOTABLES:

    "If someone is out there who's really struggling with their body image because of cellulite, I highly encourage you to look into these options. In the past, I really don't feel like we had great options for cellulite but now we have options that are really great."

    GUEST RESOURCES:

    Learn more about Dr. Brenda LaTowsky's research and the latest cellulite treatments at: cleardermatology.net

    IG | @cleardermatology - instagram.com/cleardermatology

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    35 min
  • 57. The Benefits of Red Light Therapy to Maximize Energy and Achieve Radiant Skin with Dr. Mike Belkowski

    Before technology like electricity and light bulbs, we were naturally outside much more, exposed to full-spectrum sunlight on a consistent basis. Now that we spend almost 95% of our time indoors though, how can we account for the deficiency in the energy so important to recharging our cells? This is where Dr. Mike Belkowski and red light therapy come in!

    In this episode, Jen and Dr. Mike discuss this simple technology that is gaining mainstream momentum and increasing both longevity and lifespan. Tune in as they discuss all things red light, from mitochondrial health to finding the right dosage to its myriad of health benefits.

    GUEST INFORMATION:

    Dr. Mike Belkowski graduated from the University of Montana's Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Mike is bringing that same dedication and enthusiasm to the red light therapy industry by providing leading-edge, efficacious devices with the company he founded in 2019, BioLight. He is equally passionate about educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective real results.

    KEY POINTS:

    - What is red light therapy and how does it work?

    - Why is mitochondrial health so important?

    - Different treatments require different parameters

    - Using red light therapy to precondition your skin and muscles

    - Brain benefits of near-infrared light

    - Red light therapy products and technology for home

    QUOTABLES:

    "Red light therapy is very anti-inflammatory and pro circulatory, two things which are super important, of course, with skin health."

    "You can supersede that low potential by integrating a lot of things that boost your mitochondrial health. And one of those is red light therapy."

    GUEST RESOURCES:

    IG | @dr.mikebelkowski - instagram.com/dr.mikebelkowski

    IG | @biolight.shop - instagram.com/biolight.shop

    FB | @biolight.shop - facebook.com/biolight.shop

    Twitter | @biolightshop - twitter.com/biolightshop

    LinkedIn | linkedin.com/in/biolight

    E-book: Red Light Therapy: Treatment Protocol

    Check out Mike's podcast "The Red Light Report" to take a deeper dive into the benefits of adding red light therapy into your life!

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    1 hr 1 min
  • 56. Soil Depletion and The Top 10 Nutrients Needed for Modern Day Life with Jennifer Little Fleck

    Radiance Revealed welcomes back Jennifer Little Fleck, a medical writer who dives deep into the scientific literature to bring you the knowledge of molecular biology, immunology, and pharmaceuticals in an easily digestible format.

    In this episode, your host and Jennifer discuss her top ten supplements everyone should consider adding to their diet. Tune in as they discuss why soil conditions and our processed food supply have drastically decreased in the nutrients our bodies need at the most basic level. From the "farm effect" to finding your saturation point, listen in and learn how to optimize your health through supplementation and become an expert on your own biology.

    KEY POINTS:

    - Do we all need supplements?

    - What is healthy soil?

    - Buy local!

    - The importance of fulvic and humic minerals

    - Why you should let your children play in the dirt

    - Jennifer's top 10 supplements

    QUOTABLES:

    "We've lost all of these nutrients that we should have been getting from our food and water. They're just not there anymore."

    "But I take all these vitamins, these minerals, these supplements. I eat good. But if it doesn't get into your cell, it doesn't matter. You're just gonna poop it out, or pee it out. And, you know, that's where you get expensive urine."

    GUEST RESOURCES:

    Learn more about Jennifer Little Fleck at www.autobiology.net

    Follow Autobiology Bits on Instagram: instagram.com/autobiologywithjennifer

    Listen to Jennifer's podcast, Autobiology Bits:

    Google Podcasts: autobiology.net/google

    iTunes: autobiology.net/apple

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    59 min
  • 55. Biohacking and Primal Living as Nature Intended to Optimize All Facets of Your Health with Charlene Gisele

    Meet biohacker and primal health coach, Charlene Gisele. Lovingly dubbed "The Soulicitor", Charlene is a former Cambridge University law graduate and litigation lawyer turned wellness consultant. After family tragedy and her own corporate burnout, Charlene embarked on a worldwide health and wellness tour, discovering her new life's mission of serving clients through connection instead of paperwork.

    Tune in as Jen and Charlene discuss her unique and life-changing strategies using both ancestral principles and new-age biohacking techniques, to optimize health, wellbeing, and keep stress and burnout at bay.

    KEY POINTS:

    • Charlene's adventure of discovery
    • What is primal fitness?
    • A day in the life of a primal lifestylist
    • Why you need to personalize your nutrition
    • The 5 pillars of Charlene's program
    • Primal health versus biohacking

    QUOTABLES:

    "It was very much me and my suitcases with an open mind."

    "Somehow along the way, as we became the modern men and women that we are today, we lost some of those very precious pearls of wisdom that our ancestors knew."

    GUEST RESOURCES:

    Learn more about breathwork, how to eat primally, and much more at charlenegisele.com

    Follow Charlene Gisele on social media

    IG | instagram.com/charlenegisele

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    54 min
  • 54. How to Expand Your Consciousness and Manifest Your Creative Potential Through Mindfulness, Abstinence, and Sex Transmutation with Alex Shailer

    Sticking with the monthly theme of sex ed, Radiance Revealed takes a bit of a different twist with consciousness coach Alex Shailer.

    In this episode, Alex talks about Sex Transmutation: Ending the compulsion to constantly waste sexual energy in ways that don't serve you. Instead, storing it, and channeling it toward your health, wealth, or relationship goals. And using it to elevate in consciousness.

    Don't miss this thought-provoking conversation on activating a deeper investigation within yourself so you can create a better reality.

    GUEST INFORMATION:

    Alex helps people liberate themselves from the prison of constant thinking. This world has an epidemic of anxiety and overthinking because so many of us are believing a lie: That you're a limited, contracted sense of self in your mind. That you are the character in the story in your thoughts. And this creates untold feelings of lack and limitation. Alex reminds you that you're deeper than that. And through coaching and teaching, he guides people back in contact with their true self, and the natural confidence, creativity, and inspiration that arises from there. He combines teachings from Western Neuroscience to Eastern Mysticism and everything else in between, to help you live with more energy, vibrancy, and freedom.

    KEY POINTS:

    • The catalyst for Alex's interest in consciousness, mindfulness, and meditation
    • Transmutation of suffering into awareness
    • What is NoFap and its benefits?
    • Utilizing sexual transmutation
    • It's not about suppression, it's about transference
    • How to break the cycle

    QUOTABLES:

    "This suffering and this adversity and this challenge can be something that makes us spiral deeper into it or is our grace, is our blessing, and is our pointer back home."

    "Switching the attention onto different thoughts or onto different actions or just being present with that energy and funneling that energy into your creative endeavors, or your business, can have a very powerful effect."

    GUEST RESOURCES:

    Learn more about Alex Shailer at alexshailer.com

    Book a free 1-1 with Alex: speaktoalex.com

    YouTube | youtube.com/c/AlexShailer

    IG | instagram.com/alex_shailer

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    47 min
  • 53. Better Sex, Improved Intimacy, and the Latest Sexual Wellness Technology with Susan Bratton

    Tune in for Part 2 of Radiance Revealed's open, honest, and captivating conversation with Susan Bratton, the "Intimacy Expert to Millions". A champion and advocate for all those who desire intimacy and passion their whole life long, listen in as Susan and Jen discuss the marriage between sex and skin.

    Join the conversation and learn how intimate touch has a direct effect on your health and happiness with Radiance Revealed and the "Dear Abby of sex", Susan Bratton.

    GUEST INFORMATION:

    Susan is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.

    She is a best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.

    Susan has also been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.

    You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.

    KEY POINTS:

    • Why skin is a vital part of our sexuality
    • The importance of touch
    • How different hormones change during a sexual experience
    • Developing our orgasmic potential
    • Products and resources to boost sexual health

    QUOTABLES:

    "I found that people who care about their sexuality are very personal growth mindset oriented. And they realize that they're lifelong learners, and the more they know, the better they are."

    GUEST RESOURCES:

    Learn more about Susan Bratton at SusanBratton.com

    Personal Life Media: personallifemedia.com

    BetterLover Videos: betterlover.com

    The20Store: the20store.com

    IG | instagram.com/susanbratton

    FB | facebook.com/trustedhotsexadvisortomillions

    Youtube | youtube.com/c/BetterLover

    LinkedIn | linkedin.com/in/susanbratton

    Twitter | twitter.com/susanbratton

    Phoenix Pro Her: rockhardscience.com/susanher

    Phoenix Pro Him: rockhardscience.com/product/him

    Special coupon code: SUSAN

    soulmateembrace.com

    sexualsoulmatepact.com

    femaleliquidorgasm.com

    PRODUCTS / RESOURCES:

    Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

    Visit her website at drjenhaley.com

    Book a consultation with Dr. Haley here: dermoncall.net/jhaley

    BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

    Use the code "DRJENHALEY10" for 10% off at the checkout. Visit the website to show now: bioptimizers.com

    Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

    Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

    Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

    1 hr 1 min

About Radiance Revealed Podcast

From the publisher's feed

Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, beauty, skin care, and radiance. Featuring…