Dating after divorce can feel overwhelming, frustrating, and even a little scary—but it can also be a journey of self-discovery, empowerment, and unexpected joy. In this candid episode, Jenna Carson opens up about her own post-divorce dating experience—the mistakes, the lessons, and the game-changing mindset shifts that transformed the way she approaches love.

From controversial dating books to unconventional advice that actually works, Jenna shares the wisdom she’s gained along the way, including the non-negotiables for choosing a partner who truly shows up, gives, and meets you at your level (or beyond!).

If you’re re-entering the dating world after divorce—or simply rethinking what you want in a partner—this episode is a must-listen. Get ready to date with confidence, clarity, and a whole new perspective!

Can you really manifest the right partner? The word manifestation is everywhere these days, but when it comes to love and dating, what does it actually mean? In this eye-opening episode, we break it all down—and get personal—as Jenna shares how manifestation led her to an exciting new relationship (yes, we’re spilling all the juicy details!).

We’ll explore how shifting your mindset, embracing intentional dating practices, and aligning with what you truly desire can attract the right person into your life. Whether you're actively dating, thinking about getting back out there, or simply curious about how manifestation can shape your relationships, this fun, honest, and hope-filled conversation will leave you feeling inspired and empowered.

Tune in and learn how to call in the love you deserve—on purpose.

Have you ever felt frustrated, confused, or disconnected in your relationship with a man? If so, this special Valentine’s Day episode is for you.

Relationship expert, best-selling author of The Queen’s Code, and lifelong student of the male brain, Alison Armstrong, joins us to share profound insights into how women can better understand, connect with, and truly thrive in romantic relationships with men.

Alison unpacks the surprising truth about how men are natural givers—and why they want to give to women. But if you’ve ever struggled to receive, you’re not alone!

In this eye-opening conversation, we explore how shifting our perspective can lead to deeper connection, mutual fulfillment, and more joyful partnerships.

And the best part? These insights don’t just apply to love—they can transform your professional relationships too.

If you’ve ever wanted to crack the code on understanding men, you won’t want to miss this game-changing episode!

Don’t miss this inspiring conversation! Subscribe now!

📺 Watch her here: https://youtu.be/QNItCPtnMdo?si=vqG1MPn8tOSW6pgc

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In this powerful episode, Jenna Carson continues the conversation from last week, diving deeper into her journey of healing after divorce. She explores the emotional, spiritual, and practical steps she took to rebuild confidence, redefine self-worth, and embrace new chapters in life. Jenna also discusses the stigma surrounding divorce—especially for women from certain religious backgrounds—and offers insight on how to rise above the negative opinions of others. Whether you're newly divorced, still healing, or supporting a loved one through this transition, this episode provides compassionate guidance and inspiration for moving forward with strength and grace.

In this vulnerable episode, Jenna shares her journey through two divorces—one from an emotionally abusive marriage and another where her second husband walked out on her. She opens up about the challenges of breaking free from emotional abuse, the stigma surrounding divorce, the pain of loss, and redefining her self-worth. Her message is clear: there is no shame or failure in divorce. Tune in for an honest, empowering conversation about reclaiming your life.

What is resiliency and how can it help us navigate life's challenges? Chris Berlin, instructor in spiritual counseling and Buddhist ministry at Harvard DivinitySchool, shares his groundbreaking four-fold model of resilience, offering practical insights into how mindfulness can help us navigate adversity and thrive in the face of life’s challenges. Whether you’re seeking tools for personal growth or a deeper understanding of resilience, this conversation is filled with wisdom to inspire you on your journey. 

Join us for a transformative conversation with Thùy Anh Nguyen, a psychiatric nurse passionate about holistic wellness. In this episode, ThùyAnh reveals how combining Eastern and Western medicine creates a more comprehensive approach to healing. We explore the role of spirituality in fostering resilience, how cultural perspectives shape treatment, and why true wellness requires treating the whole person—mind, body, and spirit. Discover insights that could redefine your approach to health and well-being.

Join us for a conversation that acknowledges the pain of loss while celebrating the enduring power of love. The Rev. Kerry Maloney, Chaplain at Harvard Divinity School, explores the profound connection between love and loss, and how grief shapes our lives and perspectives. She discusses the tasks of mourning; the purpose of grief; the nuanced difference between uncomplicated and complex grief; and caring for ourselves and others during the grieving process.

Just like resistance training strengthens your body, breath training strengthens your mind. Breathwork educator Teandra Pfeil introduces breathing patterns you can practice today to shift your nervous system and access inner calm. Whether you're new to breathwork or looking to deepen your practice, this episode is packed with practical insights to get started.

If you want a deeper dive into Teandra's work join us at our Women's Wellness Camp featuring Teandra Pfeil and her “Starting With Me” Workshop: Helping You Reconnect With Your Divine Design.   

Did you know movies can help you navigate depression, anxiety, low self esteem, and perfectionism? Chad Thompson, LCSW and owner of Calming Transformations Counseling, discusses how cinema can assist our healing journeys. Whether or not you're a Marvel fan, join us for this episode on how movies can help you rewrite your story and become the hero of your life!

Find Chad at:

https://calmingtransformations.com/

Contact information:

Chad Thompson, [email protected]

813-437-9098

calmingtransformation.com