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Trigger warning topics
- Childhood trauma
- abusive marriage
- addiction
- chronic illness
- disability
- pregnancy complications
- infant loss
- grief
- medical trauma
- nervous system dysregulation
In this deeply moving episode of Radiant Resilience, Tawny sits down with energy healing practitioner, author, and guide Dayna Wylder for a powerful conversation about trauma, chronic illness, nervous system dysregulation, and the body’s innate capacity to heal.
After being diagnosed with multiple sclerosis at 28 and given a grim prognosis, Dayna began a long and layered journey of healing that led her far beyond symptom management. She shares how childhood trauma, chronic stress, grief, abuse, and emotional suppression shaped her disconnection from her body — and how reconnecting through meditation, yoga, energy medicine, nervous system work, and deep inner healing transformed her life.
Together, Tawny and Dayna explore the mind-body connection, the five koshas, meditation, energy leaks, boundaries, chronic illness, and the importance of hope when the medical system leaves little room for it. Dayna also opens up about learning to stop fighting her body and instead listen to it, trust it, and allow it to become a guide.
This conversation is full of insight, compassion, and powerful reminders that healing is rarely linear, but it is possible.
CONNECT WITH DAYNA
www.energyovermatter.com
https://www.youtube.com/@energyovermatter
📘 Book –Unlearn Dis-ease Relearn Well-being
👉 https://www.amazon.com/dp/1069897906
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