Radio Ronin

Spencer Myers from Radio Ronin stops by to talk about the power of creating habits in your life. He discusses how he has used habits to make changes for the better, and Eian even did homework to get ready.

Gregg’s Guide to

New Music: Episode 286 (The 13 Songs of Halloween)

Gregg is sort of regretful to be joined by the boys from the Radio Ronin podcast. Will they completely

derail the podcast, or will they behave? Tune in to find out. As always Gregg highly recommends

checking out, and supporting the following bands and musi

cians. Links to find more from them, and

purchase their music are posted below.

Pulley

–

https://pulley.bandcamp.com/

facebook.com/pulleymatters

Avatar

–

https://avata

rmetal.com/

facebook.com/avatarmetal/

Misfits (John Cafiero)

–

https://www.misfits.com/

facebook.com/Misfits

Grumpynators

–

http://grumpynators.dk/

facebook.com/grumpynators

/

Mayhayley’s Grave

–

http://www.mayhayleysgraveband.com/

facebook.com/mayhayleysgrave/

Powerman 5000

–

https://powerman5000.com/

facebook.com/Powerman5000/

Li

ght Years

–

https://lightyearsoh.bandcamp.com/

facebook.com/LightYearsOH/

The Rosedales

–

https://www.therosedales.com/

facebook.com/TheRosedales/

Reagan Youth

-

https://www.reagan

-

youth.com/

facebook.com/ReaganYouthNYC/

Teenage Bottlerocket

–

https://teenagebottlerocket.com/

facebook.com/teenagebottlerocketofficial/

The Dollyrots

–

http://dollyrots.com/

facebook.com/thedollyrots/

Baby Fuzz

–

https://babyfuzzz.com/

facebook.com/babyfuzzz/

Scott Braldlee’s Post Modern Jukebox

–

https://postmodernjukebox.com/

facebook.com/postmodernjukebox/

It’s important to know the cycle of addiction and its stages so medical professionals, therapists, friends, and family can support you. So many of us are vulnerable to addiction and addiction differs from person to person.  Family systems and individuals are impacted by mental health, family history, and genetic factors of addiction so we sometimes place a lot of trust in the professionals to point us in the right direction. Many times, leaving us wandering around trying to understand the complexities and the simplistic ways sobriety can be achieved. Listen to today's podcast as Coach Blu at Athletic Director Marissa talk about the cycle of addiction, causality, and the possibility of a new system approach putting you in the captain seat. Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter. Find out More at AddictToAthlete.org

BREAKING NEWS!!! The Ronin recorded a VERY clear EVP in this episode!! A whispering voice says "I'M HERE" ... Let us know if you can find it! The Butterscotch Panda Gregg Paschall joins us in the studio!! He has the official answer to last week's debate: What is the correct pronunciation of Reese's Peanut Butter Cups! We have only 18 days to go until Season Two of The Mandalorian!!!!

CHUNGA POLL: What songs are in your Halloween Soundtrack?!!! Post your answers below!!!

Have you started watching The Haunting of Bly Manor?!? What do you think?!? PLUS, it's time for a new game of Headline D&D!!!! Listen NOW!!!!

It isn’t always easy to know what is normal and what is depression. Today’s podcast offers some insight into how you can recognize the signs and symptoms and the best help. The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. It’s estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.

Today on the one on one with Coach Blu show, coach Blu and athletic director Marissa talk about relationships developed with unique circumstances and, self-identifying mechanisms that allow change from within.

Chunga, Chandler, Spencer and Josh are feeling very humble ... they're extremely grateful for the Radio Ronin family especially considering how hard 2020 has been. Speaking of which, the world has lost one of the greatest musicians of all time ... R.I.P. Eddie Van Halen.

ATTENTION!!! Another Patreon Bonus Episode drops this week!! This one is all about Chunga's years in The Haunted Old Mill!!! Were you excited about seeing a new movie this year? Well ... it ain't gonna happen!!!!! Pretty much every new movie has been postponed ... some of them for YEARS!!! Which ones are they? Listen NOW to find out!!!!

Eian and Angela are talking about the signs of burnout. Most of us are not just feeling everyday stress anymore, and we are hitting a major wall. It’s not a sign of weakness to admit it.