In this episode of Rain’s Forecast, we sit down with Tatenda King, visionary Founder and CEO of The Next Leadership Forum, for a bold and healing conversation about Black mental health, leadership, and transformation in Zimbabwe.

Together, we unpack the unspoken weight of expectation, the pressure of leadership, and the cultural silence surrounding mental health in Black communities. From intergenerational trauma to the power of vulnerability, this dialogue invites us to rethink what it means to lead from a place of wholeness.

✨ In this episode:

• ​ The state of mental health awareness in Zimbabwe
• ​ How cultural stigma affects leaders and communities
• ​ Emotional intelligence and vulnerability in African leadership
• ​ Healing as a foundation for nation-building
• ​ Tatenda King’s personal journey and leadership philosophy

In this powerful and necessary episode of Rains Forecast, we’re talking mental health, family, and what it really means to take up space as Black voices in today’s world. The Audacity to Rest by taking a necessary pause to talk about what’s really weighing on us.

Joined by special guests Shemar, Nicole, and Spencer, we dive into:

•The mental health struggles Black men face — and why it’s time we say out loud: you are not alone.

•Blended families vs. the “traditional” nuclear family — and why the old stereotypes no longer apply.

• The importance of representation, vulnerability, and unlearning — so more Black people feel seen, heard, and supported.

The grind didn’t stop so neither did the conversation. In Part 2, we’re going even deeper into the ways capitalism steals our rest, and how reclaiming it is a personal and collective act of resistance.

We’re unpacking:

• The myth of “earning” rest

• How generational hustle impacts our mental health

• Creating boundaries that protect your peace

• Why rest is especially crucial for creatives, carers, and communities of colour

This isn’t self-care fluff. This is about survival, healing, and refusing to be a machine in a system that never sleeps. Take your rest seriously. You deserve it no explanation needed.

In this episode, we’re flipping the script on hustle culture and unpacking why rest is revolutionary in a capitalist world that profits off your exhaustion. From the guilt we feel when we slow down to the systems that benefit from our burnout this one’s for everyone who’s ever felt like they have to earn their rest.

We’re talking real talk:

• Why rest feels illegal under capitalism

• Rest as protest and power

• Practical ways to reclaim your time and energy

If you’re tired of being tired, press play.

Rest loud. Rest proud. The grind can wait.

In a world that glorifies grind culture and demands our constant output, “The Audacity to Rest” is a tender refusal. This spoken-word reflection invites us to reimagine rest not as laziness, but as liberation. Rooted in the lived experiences of Black communities, this piece is a call to slow down, breathe deep, and reclaim what was once denied: the right to simply be.

Rest is not a luxury. It is an act of resistance.

A ritual of remembrance.

A soft revolution.

Let the rain remind you:

You are worthy of rest.

You are allowed to let go.

You have the audacity to rest

and that, too, is power.