As parents, one of our main missions is to raise some really good humans. But that can be easier said than done.

Between the guilt, overwhelm, and worry, it can be challenging.

Thankfully on today's episode, Hunter Clarke-Fields, Mindfulness Mentor, Mindful Parenting Podcast Host, Global Speaker, Number 1 Bestselling Author of "Raising Good Humans" and "Raising Good Humans Every Day" (Aug 1, 2023), and Mindfulness Meditation Teacher, joins me.

Besides sharing how we can become more mindful, the beauty in messing up, and why we need to allow our kids to do risky things, she and I talk about how being a parent means beginning again… and again and again.

Find out more about what Hunter is up to by following these links: Website Instagram Facebook LinkedIn

__ Essential Minute