In this episode, Coach Troy Haines checks in with Jeremy Fischer from Chula Vista to discuss the current state of jumping and the money being made at the top of the sport! 🏅

Jeremy shares his insights into the evolving landscape of track and field, particularly in the jumps, and how athletes are now positioning themselves to make more money than ever before. Whether it's sponsorships, performance bonuses, or new opportunities in the sport, Jeremy gives us the inside scoop on how the best are capitalizing on their talents.

Tune in to learn about:

• The changing dynamics in the world of jumping 🌍
• How athletes can now earn big $$ while competing at the top levels 💵
• Jeremy’s take on the future of the sport and what’s next for athletes at the elite level 🚀

Don’t miss this exciting conversation!

Sky Hi and Fly Jump Lab is here to help you train smarter and jump higher with our virtual high jump programs tailored to fit your needs, no matter where you are in your journey!

#RaiseTheBarPodcast #SkyHiAndFlyJumpLab #TrackAndField #JumpHigher #EliteAthletes #MoneyInSports #Jumping #AthleteLife #ChulaVista

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

In this episode, Coach Troy Haines goes on a passionate rant about the dangers of overtraining! 🚨 Whether you're a seasoned athlete or just starting out, overtraining can have serious consequences if you're not careful.

Tune in as Coach Haines breaks down the warning signs of overtraining, shares practical tips on how to avoid injury, and gives you the best treatments and exercises to recover from the effects of overtraining. 🏃‍♂️💥

💪 Bonus: Learn how to fine-tune your training schedule to maximize performance while keeping your body healthy and strong.

🚀 Shoutout to Sky Hi and Fly Jump Lab – the place to be for all things high jump training! If you’re ready to take your high jump game to the next level, don’t miss our High Jump 101 Beginner Class Bundle, packed with drills, tips, and expert coaching.

👉 Listen now to get the scoop on overtraining and level up your fitness game!

🔗 Grab your bundle today & check out more tips from Coach Haines on Sky Hi and Fly Jump Lab!

#RaiseTheBarPodcast #Overtraining #TrackAndField #AthleteHealth #SkyHiAndFlyJumpLab #HighJumpTraining #CoachTroyHaines #AvoidOvertraining #PerformanceTips #SkyLab #InjuryPrevention #TrainingTips #AthleteRecovery

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Welcome to Raise the Bar with Troy Haines, the podcast that brings you the best minds in athletics, coaching, and performance! 🌟 This week, we’re checking in with the legendary Mike Ashton, now making waves as the jumps and multis coach at West Point.

Mike has been a fan favorite for his engaging style, brilliant coaching ideas, and endless knowledge of drills and training techniques. In this episode, he shares the inside scoop on his big move from Utah Valley State to the East Coast, what it’s like to coach at West Point, and how he’s gearing up for some exciting meets ahead.

🎧 But that’s not all! Shoutout to our friends at @skyhiandflyjumplab, the ultimate hub for high jumpers looking to elevate their game—literally. 🏅 If you’re chasing your PR or looking to dominate the competition, Sky Lab has everything you need to make it happen.

Don’t miss this episode—it’s packed with energy, expertise, and inspiration. Let’s raise the bar together!

📲 Follow Mike: @coachmike0330

💡 Explore @skyhiandflyjumplab for elite training tips and programs!

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

This episode features Michelle Yalekhuee, an 18-year-old British triple jumper and a rising star in the world of athletics! With a personal best of 12.33m, Michelle is the number one ranked triple jumper in her age group in Britain, and she’s making waves on the senior circuit. Fresh off a 7th place finish at the British Senior Championship and a 3rd place podium at BUCS, Michelle is a force to watch as we head towards the 2028 Olympic Games in Los Angeles.

🎧 Join us as we dive into her world:

✅ The balance between elite training and pursuing a Marketing degree

✅ Insights into her work with renowned coach Keith Fleming

✅ Her vision for the future of track and field

✅ Career goals that go beyond the sandpit

Michelle’s story is one of determination, talent, and the relentless pursuit of greatness. Get inspired by her journey and learn what it takes to thrive in one of the most technical and demanding events in athletics!

✨ Shoutout to Michelle Yalekhuee (@michelleyalekhuee) for sharing her journey with us. For even more track and field insights and training inspiration, join the Sky Hi and Fly Jump Lab community at skyhiandflyjumplab.com and follow us @skyhiandflyjumplab.

Don’t miss this conversation with an athlete destined to raise the bar in track and field!

#MichelleYalekhuee #TripleJump #RaiseTheBar #SkyHiAndFlyJumpLab #TrackAndField #OlympicDreams #AthleteJourney #JumpHigher #AthleteInspiration

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

In this special Lost Archive Edition, we sit down with Keinan Briggs, founder of Leap Squad in Southern California, to dive into his incredible vision for empowering jumpers on and off the track. From helping athletes improve their performance to fostering personal growth, Keinan’s passion for coaching is unmatched.

Tune in as we discuss his exciting plans to take Leap Squad global and how he's creating a movement that’s redefining the world of track and field. Whether you're a seasoned athlete or just getting started, this conversation is packed with inspiration and actionable insights!

🚨 Sky Hi and Fly Jump Lab Fam: This is your chance to join a community that’s all about pushing limits, raising standards, and leaping higher. Don’t miss this episode and stay connected by following us @skyhiandflyjumplab.

Follow the journey:

📸 @leap_squad_track_club

🎥 @leapsquadacademy

🗣️ ‪@keinanbriggs

Let’s raise the bar together—jump into the lab and leap into greatness! 🏅

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🔥 Buckle up for a high-energy blast from the past as we bring you an unforgettable conversation with Brayden Sorensen, a 4x D2 All-American from the University of Nebraska-Kearney. Brayden’s dedication, grit, and sky-high aspirations have inspired athletes everywhere, and his story will leave you fired up to chase your dreams—on and off the track!

In this dynamic episode, Coach Haines dives deep with Brayden, covering everything from training philosophies to mental toughness, and the big moments that shaped his journey. With nearly 2 hours of passion and expert advice, this is the ultimate masterclass in high jump and perseverance. 🏆

🚨 Your High Jump Journey Starts Here!

If Brayden’s story inspires you to take the leap, it’s time to grab our High Jump 101 Beginner 3-Class Bundle at Sky Hi and Fly Jump Lab! This bundle is perfect for anyone ready to master the fundamentals and reach new heights.

👉 Tune in now to relive the energy, soak in the wisdom, and get motivated to set your goals higher!

👉 Shop the bundle today at skyhighandflyjumplab.com.

🎧 Don’t miss this epic episode—because champions like Brayden remind us why we do what we do.

Follow us for more inspiration:

@brayden.sorensen

@skyhiandflyjumplab

🔗 Learn, leap, and soar with us today!

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

In this episode, we’re joined by Skyler Mott—a rising high jump star and a junior at Lehigh University. Skyler, who recently cleared an impressive 2.10m, has his sights set on 2.14m and beyond! 🏆 With a name like Skyler Mott, he was born to fly! 🦅

We dive into his journey:

🔹 His training secrets

🔹 How he fine-tunes his technique

🔹 His ambitious goals and dreams for the future

Whether you’re an athlete, a coach, or just love to be inspired, Skyler’s story is one you don’t want to miss.

💥 Want to reach new heights like Skyler?

Check out our Intro to High Jump Class – High Jump 101 bundle on SkyHiAndFlyJumpLab.com. Perfect for beginners or those looking to refine their fundamentals, these three classes will elevate your technique and mindset. 🚀

Don’t forget to follow us for all things high jump: @skyhiandflyjumplab on social!

Tap in, tune in, and get inspired. Let’s RAISE THE BAR together! 🙌

#HighJump #SkylerMott #SkyHiAndFlyJumpLab

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

In this episode, we’re joined by Brady Wert, a former decathlete with Olympic Trials dreams who now trains some of the best jumpers and multis athletes as the Jumps and Multis Coach at Penn West California! 🔥🔥

Brady shares his wealth of knowledge, diving into key topics like:

• Speed training 🏃‍♂️💨
• Plyometrics 🦵
• Explosive strength training 💥
• Periodization 🗓️
• Recovery and peaking for competition 💪

As a former elite athlete turned coach, Brady’s insights on training and performance will help you maximize your potential and take your athletic abilities to the next level! Whether you’re looking to improve your jump, speed, or overall athleticism, this episode has proven tips to help you unlock your peak performance. 🏆

🔥 Looking to level up your high jump game? 🏀 The High Jump 101 Beginner Bundle at Sky Hi and Fly Jump Lab is exactly what you need to get started and build a strong foundation! With three essential classes packed into one bundle, you’ll learn everything from basic form to explosive power techniques—designed to help you jump higher and perform better this season. 🌟💯

Don’t miss out! Get the High Jump 101 Beginner Bundle and start training like a pro today!

🔗 Grab your High Jump 101 Beginner Bundle here:

👉 www.skyhiandflyjumplab.com

Connect with Brady Wert:

🔗 @bradywert_coach

🔗 Sky Hi and Fly Jump Lab

#RaiseTheBarPodcast #HighJump #TrackAndField #SpeedTraining #ExplosiveStrength #Plyometrics #Recovery #BradyWert #MultisTraining #TrackAndFieldCoach #SkyHiAndFlyJumpLab #JumpHigher #HighJumpTraining #TrackAndFieldPerformance #AthleteDevelopment #OlympicDreams #PeakPerformance

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

Welcome to Raise the Bar with Troy Haines – Season 2, Episode 29! This episode features an extraordinary guest, Brad Kearns, a former Ironman triathlete, world record holder in speed golf, and expert nutritionist! 🎧🔥

Brad Kearns is here to share his wealth of knowledge on living a better life through smart nutrition—emphasizing the importance of eating less processed food and focusing on nutrient-dense options like red meat. 🥩💪 Brad has spent years perfecting his approach to health and wellness, enhancing his own performance, and helping countless clients extend their competitive careers. Today, he's here to share the tips and strategies that have transformed his life and the lives of others.

If you’re looking to optimize your diet and performance, Brad’s insights are a game changer! 🌟

Plus, don’t miss out on the High Jump 101: Beginner Bundle offered by Sky Hi and Fly Jump Lab! 🏆 This all-in-one bundle includes three beginner-friendly classes designed to improve your high jump technique, boost your performance, and take your skills to the next level. Whether you’re just starting out or want to refine your technique, this comprehensive bundle has everything you need to reach new heights!

Tune in to hear from Brad, gain actionable tips, and get ready to raise the bar in every aspect of your life! 🙌

Follow Brad on Instagram: @bradkearns1

Check out his podcast: B.rad Podcast

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

What does it take to raise the bar—literally and figuratively? This episode takes you back to an electrifying moment in Dontavious Hill’s journey to greatness! With 5 All-American titles, a jaw-dropping personal best of 2.24m (7'4.25"), and a reputation as one of the most exciting high jumpers in the game, Dontavious brought his A-game as he prepared to take on the Olympic Trials and chase his dreams of Olympic glory.

In this episode, Dontavious lets us in on his world: the grind of training, the mental focus required to crush big meets, and what it’s like competing for Team USA. His story is nothing short of inspiring—and a must-listen for anyone aiming to take their performance to the next level.

And if you’re hungry to elevate your own high jump skills, Sky Hi and Fly Jump Lab (@skyhiandflyjumplab) is your ultimate training hub! Learn from the best, because the next success story could be YOU.

Don’t miss this episode—it’s packed with energy, insight, and the kind of motivation that makes you want to soar. Follow @dontavioushill and @skyhiandflyjumplab for more high jump excellence!

Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations