Raise the Script with Nutrigenomics

Raise the Script with Nutrigenomics

By Dr. Tamar Lawful, PharmD, APh, CNGSMedicineAlternative HealthHealth & FitnessNutrition
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Raise the Script with Nutrigenomics episodes

  • Cure: How One Film is Empowering a Wellness Revolution with Manny Bains

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    Award-winning filmmaker Manny Bains joins Dr. Lawful to share how his documentary Cure reveals the transformative power of holistic healing, and why your health is more in your hands than you’ve been told.

    What if you could see your health story on screen and feel empowered to rewrite it?

    In this episode of Pivoting Pharmacy with Nutrigenomics, Dr. Tamar Lawful is joined by filmmaker Manny Bains, the visionary behind the award-winning documentary Cure: The Journey to Self-Healing. Manny shares how the film came to life after watching his mother reverse type 2 diabetes, and how 35+ hours of interviews with global health experts transformed not only the documentary, but his life.

    Together, they unpack the deeper meaning of holistic health, how to become your own wellness advocate, and why individualized care is key in a world built on one-size-fits-all medicine. Whether you're new to holistic healing or already on the path, this conversation will remind you that your health starts with you.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why your health is more in your hands than you’ve been led to believe
    • The most powerful mindset shift Manny made after creating Cure
    • One small, sustainable step to begin your own holistic wellness journey

    CONNECT WITH MANNY BAINS  

    Watch the film: www.thecuredocumentaryfilm.com
    Instagram: @thecuredocumentaryfilm | @mayormannyinspire03

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    29 min
  • Deprescribing Pharmacy: DNA, Wellness & the Future of Healthcare with Dr. DeLon Canterbury

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    What happens when two pharmacists challenge the medication-first mindset? In this 100th episode, Dr. Tamar Lawful and Dr. DeLon Canterbury unpack how deprescribing and DNA testing can reshape the future of care.

    What if we told you that reducing medications isn’t anti-pharmacy—it’s what pharmacy was meant to do all along?

    In this milestone 100th episode of Pivoting Pharmacy with Nutrigenomics, Dr. Tamar Lawful sits down with her colleague and friend Dr. DeLon Canterbury, known as The Deprescribing Pharmacist.  for a powerful conversation about the future of pharmacy, the risks of overmedication, and how we can empower patients through personalized, medication-free wellness.

    Together, they explore how deprescribing strategies, nutrigenomics, and DNA-based health insights are redefining what it means to practice pharmacy—and why this matters for patients, providers, and the healthcare system at large.

    If you're a pharmacist, health coach, or wellness professional seeking to practice at the root-cause level, or someone ready to take control of your medications and metabolism, this conversation will inspire, challenge, and empower you.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • What deprescribing really looks like in practice
    • How nutrigenomics can uncover hidden reasons behind poor med responses
    • Why so many meds stay on profiles far too long
    • How pharmacists can empower patients through personalized care
    • What legacy in pharmacy looks like when we lead with curiosity not just credentials


    CONNECT WITH DR. DELON CANTERBURY

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    47 min
  • How Environment and Mindset Rewrite Your Health Story with Dr. Mark Sherwood

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    Your genes are not a prison, they’re a roadmap. In this episode, Dr. Mark Sherwood unpacks how stress, trauma, and environment—not just DNA—shape your long-term health and healing.

    Have you ever felt afraid to learn what your genes say about you?

    You’re not alone—but here’s the truth: your DNA isn’t destiny. It’s a draft. And in this week’s powerful conversation with Dr. Mark Sherwood, you’ll learn how to rewrite that draft every day through your lifestyle, mindset, and even peptide-based medicine.

    Dr. Sherwood shares how environmental stress, trauma, and cortisol can shut down healthy gene expression and what to do instead. We also explore the most misunderstood SNPs (like MTHFR and APOE4), the hype around direct-to-consumer testing, and how personalized medicine is evolving into a future powered by proteomics and peptides.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why knowing your genes isn’t the problem - misusing them is
    • How trauma and stress suppress your body's ability to heal at the cellular level
    • What peptide-based therapies and proteomic testing mean for the future of personalized wellness

    Your genes might explain your tendencies, but they don’t dictate your outcomes.

    CONNECT WITH DR. MARK SHERWOOD

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    31 min
  • Reversing Diabetes by Getting to the Root with Dr. Raj Gupta

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    Most people think type 2 diabetes is a life sentence—but what if it’s not? In this episode, Dr. Raj Gupta shares how he’s helped thousands reverse chronic illness by treating the root, not the symptoms.


    Have you ever wondered if diabetes could be reversed—not just managed?

    Many people are told to accept type 2 diabetes as a permanent diagnosis and rely on medication forever. But what if the root cause of the disease has been misunderstood all along?

    In this conversation with Dr. Raj Gupta, we explore why food alone isn’t to blame for diabetes, the hidden “seeds” that cause disease, and how an integrative, root-cause approach is helping patients regain their health and independence.


    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why food is just the fertilizer—not the cause—of chronic illness
    • What the “lemon tree” analogy reveals about treating disease at the root
    • How to use the DREAM method (Diet, Rest, Exercise, Adjustment, Mindset) to restore health

    This episode will leave you feeling empowered to take charge of your health—or help your clients do the same.


    CONNECT WITH DR. GUPTA:

    • Facebook Group: Real Health Roots
    • Website: www.realhealthroots.com

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    30 min
  • No Cure, No Problem: A Systems-Based Approach to Healing with Jason Ott

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    Struggling with chronic symptoms and conflicting advice? Jason Ott, author of No Cure, No Problem, shares how to layer lifestyle, herbs, and medical care into a personalized healing system that works—even when the journey takes time.

    Have you ever felt like healing has to be fast—or it isn’t working?

    In today’s episode of Pivoting Pharmacy with Nutrigenomics, I’m joined by integrative health expert Jason Ott, author of No Cure, No Problem, who shares his powerful personal story and the practical systems he now teaches others to use when navigating complex health journeys.

    He didn’t just recover his own health—he turned it into a roadmap.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why healing isn’t a quick fix and why that’s actually a good thing
    • How to bridge conventional and herbal therapies safely and effectively
    • The four fundamentals Jason recommends mastering first, before any advanced protocols

    This episode is for you if you're tired of quick fixes and ready for a deeper, more sustainable path to wellness.

    CONNECT WITH JASON OTT:

    Website: https://www.empoweredprevention.com
    Instagram: @empoweredprevention
    LinkedIn: Jason Ott

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    38 min
  • Mindful Eating: A Functional Approach to Food and Emotions with Elizabeth Dall

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    Struggling to help clients break free from diet cycles and emotional eating? Today’s guest, Elizabeth Dall, shares how mindful eating transforms metabolism, mindset, and lasting results—without restriction or calorie counting.

    Have your clients ever said they “know what to do”—but still can’t seem to follow through?

    It’s frustrating when we hand over the perfect nutrition plan, only to watch our patients spiral back into stress eating, burnout, or extreme restriction. The truth? Knowledge alone isn’t enough. If we don’t address the emotional and behavioral patterns behind food choices, the cycle just repeats.

    In today’s episode, I’m joined by Elizabeth Dall, intuitive eating counselor and host of the Woman of Wellness podcast, to explore a more functional, mindful, and compassionate way to approach food and health.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    • Why restrictive eating backfires—and what to do instead
    • How emotions and burnout sabotage even the best health intentions
    • What mindful eating really looks like (and how to guide clients into it)

    This conversation blends the science of nutrition with the soul of behavior change—so you can help your clients finally break free from food fear and find their flow.

    CONNECT WITH ELIZABETH DALL

    • Website
    • Free mindful eating meditation


     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    36 min
  • Metabolism by Design: How to Use Your DNA to Unlock Sustainable Weight Loss

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    Think your metabolism is just “slow” and there’s nothing you can do about it? In this episode, Dr. Tamar Lawful reveals how your genetics hold the key to boosting energy, losing weight, and optimizing your metabolism naturally.


    If you’ve ever felt like your metabolism is fighting against you, you’re not alone. But what if the issue isn’t your willpower,  it’s your blueprint? In this episode, Dr. Tamar Lawful explores how your genes impact everything from fat storage to food cravings to your ideal exercise routine. You’ll learn the science behind personalized metabolism and walk away with actionable steps you can take to work with your biology, not against it. No crash diets, no overtraining, just sustainable wellness based on your DNA.

    What You’ll Learn in This Episode:

    • What metabolism really is (and why it’s not about eating less)
    • Which genes impact your fat-burning ability and appetite
    • Lifestyle factors that affect metabolism: sleep, stress, movement, and hormones

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    15 min
  • Rewriting the Cannabis Conversation: From Stigma to Science with Dr. Abe Benavides

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    Confused by CBD, THC, and everything in between? Dr. Abe breaks down the science, busts myths, and shares practical tools for providers and patients ready to embrace cannabinoid therapy with clarity and confidence

    Cannabis isn’t just a plant — it’s a precision wellness tool when used correctly. 

    In this episode, Dr. Abe shares how he turned personal adversity into global advocacy and coaching, helping patients and providers harness cannabinoid therapy safely and effectively. From understanding the endocannabinoid system to decoding terpenes and selecting the right cannabis type, this conversation is a deep dive into how cannabis can support chronic conditions, mood, pain, and more — without the high. 

    Whether you’re cannabis-curious or ready to integrate it into your practice, this episode equips you with science-backed insights and actionable guidance.

    By the time you finish listening, you’ll discover:

    • How the endocannabinoid system works and why it matters for pain, mood, and inflammation
    • Key differences between THC, CBD, and CBG (and when to use each)
    • How providers can get started with cannabinoid education and research


    Resources & Links Mentioned:

    • Dr. Abe’s Website & Portfolio: drabe.io
    • CBD Oracle: cbdoracle.com
    • Cannakeys Research Tool: cannakeys.com
    • HashDash AI Platform: hashdash.com


     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok] 

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    37 min
  • Beyond the Prescription Pad: Integrative Solutions for Chronic Pain with Dr. Jordan Barber

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    Tired of the pill-for-every-ill approach to pain? Dr. Jordan Barber shares a radically human perspective on chronic pain and the power of integrative, whole-person healing that goes far beyond prescriptions.

    What if chronic pain wasn’t just something to “manage” but something to understand? In this eye-opening conversation, Dr. Jordan Barber—a seasoned integrative provider, educator, and upcoming author—joins Dr. Tamar Lawful to explore what happens when we redefine pain, patient care, and practitioner purpose. From dry needling to morning sunlight and mindset shifts, this episode offers powerful tools for patients and providers alike. Whether you're in pain or caring for those who are, you’ll walk away with a fresh lens—and renewed hope.

    WHAT YOU'LL LEARN IN THIS EPISODE

    • Why traditional pain care often misses the mark
    • How integrative approaches like acupuncture and cranial sacral therapy support healing
    • The emotional, hormonal, and neurological links to chronic pain
    • The hardest mindset shift healthcare providers must make to thrive

    CONNECT WITH DR. JORDAN BARBER

    Website: drjordanbarber.com

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    39 min
  • The Power of Wearables: Turning Data Into Health Solutions with Marco Benitez

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    Wearables do more than track steps—they're changing health care. Marco Benitez of Rook shares how real-time data is powering prevention, personalization, and innovation across the health industry. Discover the future of proactive care powered by your wrist.


    Are your wearables doing more than counting steps?

    In this episode, Dr. Tamar Lawful sits down with Marco Benitez, co-founder of Rook and digital health innovator, to explore how wearable tech is transforming the future of health care—from clinical trials to personalized health plans and even insurance models.

    With his background in biomedical engineering, competitive sports, and Big Pharma, Marco shares how his team is using real-time health data to improve lives and make preventative care smarter, more actionable, and more accessible.

    BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

    •  How wearable devices are creating new models for personalized and preventative care
    •  The challenges (and breakthroughs) in integrating data across 300+ wearables
    •  How Rook is helping insurers and providers use health data for better outcomes
    •  What health tech entrepreneurs must know before launching in this space

    This episode is your front-row seat to the future of digital health—powered by data and driven by purpose.

    CONNECT WITH MARCO BENITEZ

     Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

    Support the show

    ✨ Ready to take today’s insights and put them into action?

    WANT AN ELEVATED APPROACH TO YOUR HEALTH?

    • Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
    • Preview A Genomic Report – See a sample [Preview Here].
    • follow Dr. Lawful on LinkedIn [Follow Here].

    FOR PRACTITIONERS & HEALTH PROFESSIONALS

    • Refer With Confidence – Explore partnership opportunities [Schedule Here].

    FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
    [Instagram] | [LinkedIn] | [TikTok]

    ENJOYED THIS EPISODE?
    Share with a friend & leave a 5-star Apple Review Here or [Here].

    30 min

About Raise the Script with Nutrigenomics

From the publisher's feed

 A podcast for patients & practitioners ready to think differently about DNA-driven wellness. Hosted by Dr. Tamar Lawful, we explore nutrigenomics, precision wellness, and how to build…