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Confused by CBD, THC, and everything in between? Dr. Abe breaks down the science, busts myths, and shares practical tools for providers and patients ready to embrace cannabinoid therapy with clarity and confidence

Cannabis isn’t just a plant — it’s a precision wellness tool when used correctly. 

In this episode, Dr. Abe shares how he turned personal adversity into global advocacy and coaching, helping patients and providers harness cannabinoid therapy safely and effectively. From understanding the endocannabinoid system to decoding terpenes and selecting the right cannabis type, this conversation is a deep dive into how cannabis can support chronic conditions, mood, pain, and more — without the high. 

Whether you’re cannabis-curious or ready to integrate it into your practice, this episode equips you with science-backed insights and actionable guidance.

By the time you finish listening, you’ll discover:

• How the endocannabinoid system works and why it matters for pain, mood, and inflammation
• Key differences between THC, CBD, and CBG (and when to use each)
• How providers can get started with cannabinoid education and research

Resources & Links Mentioned:

• Dr. Abe’s Website & Portfolio: drabe.io
• CBD Oracle: cbdoracle.com
• Cannakeys Research Tool: cannakeys.com
• HashDash AI Platform: hashdash.com

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

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WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
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FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
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Tired of the pill-for-every-ill approach to pain? Dr. Jordan Barber shares a radically human perspective on chronic pain and the power of integrative, whole-person healing that goes far beyond prescriptions.

What if chronic pain wasn’t just something to “manage” but something to understand? In this eye-opening conversation, Dr. Jordan Barber—a seasoned integrative provider, educator, and upcoming author—joins Dr. Tamar Lawful to explore what happens when we redefine pain, patient care, and practitioner purpose. From dry needling to morning sunlight and mindset shifts, this episode offers powerful tools for patients and providers alike. Whether you're in pain or caring for those who are, you’ll walk away with a fresh lens—and renewed hope.

WHAT YOU'LL LEARN IN THIS EPISODE

• Why traditional pain care often misses the mark
• How integrative approaches like acupuncture and cranial sacral therapy support healing
• The emotional, hormonal, and neurological links to chronic pain
• The hardest mindset shift healthcare providers must make to thrive

CONNECT WITH DR. JORDAN BARBER

Website: drjordanbarber.com

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
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Wearables do more than track steps—they're changing health care. Marco Benitez of Rook shares how real-time data is powering prevention, personalization, and innovation across the health industry. Discover the future of proactive care powered by your wrist.

Are your wearables doing more than counting steps?

In this episode, Dr. Tamar Lawful sits down with Marco Benitez, co-founder of Rook and digital health innovator, to explore how wearable tech is transforming the future of health care—from clinical trials to personalized health plans and even insurance models.

With his background in biomedical engineering, competitive sports, and Big Pharma, Marco shares how his team is using real-time health data to improve lives and make preventative care smarter, more actionable, and more accessible.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•  How wearable devices are creating new models for personalized and preventative care
•  The challenges (and breakthroughs) in integrating data across 300+ wearables
•  How Rook is helping insurers and providers use health data for better outcomes
•  What health tech entrepreneurs must know before launching in this space

This episode is your front-row seat to the future of digital health—powered by data and driven by purpose.

CONNECT WITH MARCO BENITEZ

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

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Tired of managing symptoms with meds? In this episode, Dr. Lawful shares how one client reduced her prescriptions by aligning health choices with her DNA—through nutrition, exercise, and mindset shifts. Learn how personalized health can help you do the same.

Are you tired of medications being the first—and only—solution offered for your chronic health issues? You’re not alone.

In today’s episode, Dr. Tamar Lawful shares a deeply personal client story of transformation through the power of nutrigenomics. Discover how understanding your genetics can help you reduce or even eliminate medications by supporting your body’s natural processes with tailored nutrition, exercise, and mindset strategies.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why relying solely on medications may be holding back your long-term health
• How your genetics impact metabolism, nutrient absorption, and medication effectiveness
• The three key areas - nutrition, exercise, and mindset—where small personalized shifts can lead to major results

If you’ve ever felt like there must be a better way than “a pill for every ill,” this episode will inspire you to raise the script on your own health journey.

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

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Feeling health-hopeless? Tune in to discover how functional medicine can empower your wellbeing by tackling the root causes of chronic issues, all with a touch of AI magic!

Are you frustrated with traditional medicine's approach to chronic health issues?

Many people feel let down by the "pill for every ill" mentality and lack of focus on root causes in conventional healthcare.

Discover how functional medicine and a holistic approach can transform your health by addressing the underlying factors behind chronic fatigue, hormonal imbalances, and more.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why emotional health and mindset are crucial foundations for physical wellbeing
• How toxins in our environment and diet contribute to chronic health problems
• Exciting ways AI and technology are making functional medicine more accessible

The future of healthcare is personalized, proactive and focused on optimizing your entire system - not just managing symptoms. Tune in to learn how you can take control of your health journey.

CONNECT WITH DR. RIC KEALOHA

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

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Are you skeptical about IV micronutrient therapy but curious to learn more?

Many people dismiss IV nutrient treatments as unproven or unnecessary. But emerging research suggests they may offer unique benefits for health, performance and wellbeing.

In this eye-opening episode, you'll discover the science behind IV micronutrients and their potential applications from an expert researcher in the field.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• How IV delivery of nutrients differs from oral supplements and may increase bioavailability
• Potential benefits for sleep, hydration, inflammation and women's health
• What to look for in terms of safety and accessibility when considering IV nutrient therapy

Dr. Rachel's balanced perspective as both a skeptical scientist and industry innovator offers valuable insights for anyone curious about this growing wellness trend.

CONNECT WITH DR. RACHELE POJEDNIC 

Website |Google Scholar | Instagram |Threads | LinkedIn

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
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Are you struggling with unexplained fatigue, brain fog, and other mysterious symptoms? You may be dealing with an undiagnosed thyroid condition like Hashimoto's.

Many patients suffer for years before getting properly diagnosed and treated for Hashimoto's. Traditional approaches often fall short in providing true healing.

By the time you finish listening, you'll discover:

The common symptoms of Hashimoto's that are often overlooked or misdiagnosed

• How nutrition and lifestyle changes can dramatically improve Hashimoto's symptoms  
• Why mindset is crucial for healing and advocating for yourself with doctors

Jasmine's journey from struggling patient to empowered advocate will inspire you to take control of your own health. Her practical tips will help you navigate Hashimoto's and find a path to healing.

CONNECT WITH JASMINE PARKER:

Instagram: @jasmineparkercoaching 

jasmineparkercoaching.com

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

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Feeling held back by urinary incontinence? Discover Dr. Brayer's holistic approach to regaining control, linking life's stresses to bladder health, and stepping beyond Kegel exercises. It's a journey to empowerment and healing you won't want to miss.

Are you struggling with urinary incontinence but feel too embarrassed to seek help?  Many women suffer in silence, thinking there's no solution beyond medication or surgery.  But what if the key to regaining bladder control lies in rebalancing your nervous system?

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• Why 70% of bladder control is unconscious and how to retrain your autonomic nervous system
• The surprising link between life experiences, stress, and incontinence 
• Natural, non-invasive ways to strengthen your pelvic floor beyond just Kegel exercises

Dr. Brayer's personal story and innovative approach offer hope for those struggling with this common yet rarely discussed issue.

CONNECT WITH DR. NIGEL BRAYER

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
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Ever wondered how your diet influences your DNA? Discover the power of nutrigenomics in optimizing health at the cellular level in our latest episode.

Are you struggling to understand how nutrition impacts your genes and overall health?

Many people don't realize that what they eat can actually influence their DNA and cellular function. This lack of awareness may be preventing you from optimizing your health and wellness.

Discover how the emerging field of nutrigenomics can empower you to take control of your health at the cellular level.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• What nutrigenomics is and how it differs from traditional approaches to nutrition and medicine
• The key cellular pathways and mitochondrial function that impact oxidative stress, energy production, and metabolism
• How natural GLP-1 activation compares to popular weight loss medications
• Practical ways healthcare providers can start integrating nutrigenomics into patient care

This episode will open your eyes to the fascinating world of nutrigenomics and how it can transform your approach to health and wellness.

CONNECT WITH DR. CHRISTINA BEER

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

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Is conventional medicine not addressing your chronic issues? Discover functional medicine, where root causes of health problems are the focus for lasting solutions.

Is conventional medicine failing to address your chronic health issues?

Many patients feel frustrated when their symptoms are dismissed or only treated superficially without uncovering the root cause.

Functional medicine takes a holistic approach to identify and treat the underlying factors contributing to chronic conditions, rather than just managing symptoms.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

• How functional medicine differs from conventional healthcare models in addressing root causes
• The surprising connections between gut health, autoimmune conditions, and hormonal imbalances
• How advanced testing and nutrition-based interventions can help reverse chronic conditions

Dr. Armstrong's insights reveal a promising path forward for those struggling with unresolved health issues.

CONNECT WITH DR. ERICA ARMSTRONG

 Special Message from Dr. Tamar Lawful: Discover the InHer Glow® Concierge Wellness Experience , a precision health program designed exclusively for high-achieving women ready to lose weight, boost energy, and reduce medications without guesswork. Spots are limited! Apply today at thelyfebalance.com/concierge

Support the show

✨ Ready to take today’s insights and put them into action?

WANT AN ELEVATED APPROACH TO YOUR HEALTH?

• Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here].
• Preview A Genomic Report – See a sample [Preview Here].
• follow Dr. Lawful on LinkedIn [Follow Here].

FOR PRACTITIONERS & HEALTH PROFESSIONALS

• Refer With Confidence – Explore partnership opportunities [Schedule Here].

FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY
[Instagram] | [LinkedIn] | [TikTok]

ENJOYED THIS EPISODE?
Share with a friend & leave a 5-star Apple Review Here or [Here].