Raise Your Energy

By Linda Lange

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.

If you want to boost your life but you ... more

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FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 192 episodes available.

Raise Your Energy episodes:

April 04, 2023People that (thankfully) work with me E88
In last week’s episode I shared my journey with change with you and what learning how to change has done for my life. And because of that experience with change, my mission is now to help other people learn the same and have amazing changes and experiences in their life.
So today I want to share a few stories of people that have gone already through my program and who can really benefit from the program.
In this episode you’ll learn:
Have you ever made a wish list of the kind of people you want to have in your life?
Have you ever reflected on the people in your life are the people that you actually would like to have in your life?
You don’t have to live with the situation or people that you are currently living with if you don’t like it or them. It’s as easy as that!
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
If you have something to truly change in your life, join the ENERGY ACADEMY

Listen next to:
E109 - How changing actually looks & feels like
E101 - Your Best Coach is always with YOU
E102 - Feeling stuck? Find out why and how to get unstuck!

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Learn how to truly change - once and for all: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min
March 28, 2023My rollercoaster journey with change E87
I am sharing with you my own journey with change. It’s my job to teach people how to change so it might be a good idea to share with you how I am changing – and how my changes have developed.
I have started my journey with change exactly where you might be right now. Wondering why the heck it does not work and why change is so hard. So let me tell you my story and the insights I thankfully received so I finally understand how true change works – so you can do it, too!
In this episode you’ll learn:
Changes on the outside won’t fix the feelings on the inside
A determining decision that changed my life
2 Main Ingredients for my daily change journey
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
If you have something to truly change in your life, join the ENERGY ACADEMY

Listen next to:
E109 - How changing actually looks & feels like
E101 - Your Best Coach is always with YOU
E71 - A powerful everyday tool: Overcoming Yourself

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Just a couple of months to learn how to truly change - once and for all: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
21min
March 21, 2023People Pleasing stops you from being your True Self E86
Do you like to make it right for everyone else but yourself? Do you put everyone else’s needs before yours? And you already know that it does not make you happy but what can you do?
Then I am begging you to stay with me here and keep reading. You need to know the true impact that people-pleasing has on your life.
In this episode you’ll learn:
Why do we people-please?
People-pleasing lets you come across as inauthentic
Stop people-pleasing and start to love your true self
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The I AM ENOUGH meditation to strengthen your self-worth and self-love

Listen next to:
E82 - How to say NO without feeling guilty
E55 - 3 Practices how to protect your energy while still being kind
E53 - Is it a crime to trust people too much?

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
The I AM ENOUGH meditation to strengthen your self-worth and self-love

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
18min
March 14, 2023A Belief is Just a Thought You Keep Thinking E85
This is an episode to inspire you and to remove a veil from your conscious mind. This is not about giving you a solution to a problem. Rather the unveiling of this knowledge is the solution. This is life-changing stuff that we are going to talk about today.
I want you to wake up from your current state of being and for you to see another possibility. A possibility that is going to change your life. And then it’s going to be up to you what to do with it. You can fall asleep again and ignore that you heard what I said, or you can realize the potential that this information has for you. It’s your choice.
In this episode you’ll learn:
Your beliefs can self-sabotage all your efforts
Who or what do you blindly believe?
What is buried in the basement of your subconscious mind?
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Declutter your limiting beliefs with my help in the ENERGY ACADEMY

Listen next to:
E84 - Say goodbye to your negative thoughts
E109 - How changing actually looks & feels like
E103 - What causes All-or-Nothing thinking?

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
To go deeper into the topic of disrupting your thinking patterns, join my ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min
March 07, 2023Say goodbye to your negative thoughts E84
If you are fed up with thinking so negatively about everything and everyone then this is your episode. You will find out why you are constantly thinking more negatively than positively and how you can change that – once and for all.
In this episode you’ll learn:
70% of our thoughts are negative by default
Your negative thinking has become a habit
Create and prepare new positive thoughts
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Change your negative thinking patterns with my help in the ENERGY ACADEMY

Listen next to:
E85 - A Belief is Just a Thought You Keep Thinking
E75 - How to mentally rehearse yourself a new life?
E66 - Stop being triggered all the time

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
To go deeper into the topic of disrupting your thinking patterns, join my ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
14min
February 28, 20235 Step Method to Solve Your Problems E83
Today you will discover the reason why you feel your life is full of problems and never-ending challenges. And then I am going to share with you the 5-Step Method to Solve Your Problems and become a Problem-Solving Expert.
In this episode you’ll learn:
Break the cycle to solve your problems
Tips to take action on the 5 Step Method
Set the intention to change and become a problem-solving expert.
For the full show notes, visit raiseyourenergypodcast.com

Listen next to:
E85 - A Belief is Just a Thought You Keep Thinking
E108 - Racing thoughts stop you from falling asleep? Try this!
E102 - Feeling stuck? Find out why and how to get unstuck!

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
To go deeper into the topic of disrupting your thinking patterns, join my ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
15min
February 21, 2023How to say NO without feeling guilty E82
Do you secretly or not so secretly wish you could say No but you keep hearing yourself say yes to everything and everyone? Then this is your episode, your chance to learn how to say no without feeling guilty, selfish or uncaring. I’m so excited for you to find out. Let’s begin.
In this episode you’ll learn:
Consequences of not being able to say No
Change your perspective to saying No
Say No and begin to love yourself
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
I mention Episode 55 - 3 Practices how to protect your energy while still being kind

Listen next to:
E86 - People Pleasing stops you from being your True Self
E99 - Receiving messages from my Higher Self
E59 - 6 Ways to forgive yourself

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Mind Your Energy training to protect your energy

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
20min
February 14, 2023How To Meditate: 5 Easy Tips for Beginners E81
Meditation is becoming bigger and bigger and still, most people have never tried it or just dabbled in it. If you are one of those and don’t really know where to start or if you are doing it right, this episode is for you!
I will give you 5 easy tips that cover everything you need to know to start meditating. Let’s get started!
In this episode you’ll learn:
Meditation is hugely powerful and transformative but with everything we do for the first time, it can feel clunky and hard at the beginning.
There are a lot of misconceptions out there about what should happen when we meditate
Your future self will thank you that you started today. So let’s get the 5 Easy Tips!
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
My free meditations are available to you on YouTube: Guided Meditation Playlist

Listen next to:
E97 - Searching for a Morning / Evening Routine? Look no further!
E34 - Why should I try to meditate?
E14 - My Meditation Journey so far

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
SIGN UP for the Purposefully Meditating course to get all the information you would want to start meditating

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
16min
February 07, 2023Unblock the abundant energy flow inside of you E80
Did you know that we all have access to abundant energy? The reason why it doesn’t feel like it is that that access is blocked. In today’s episode, you will learn how to unblock this energy flow so you can have full access to it again.
In this episode you’ll learn:
Our Energy System Flow can get blocked
How Energy Blockages get created in the first place
The Neuroscience behind creating an Energy Blockage
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The ENERGY ACADEMY: This program teaches you the step-by-step process of change based on the concepts of neuroscience.

Listen next to:
E55 - 3 Practices how to protect your energy while still being kind
E100 - The 4 Steps to Getting Enough Sleep (Fall Asleep Quicker)
E17 - Protect your energy from other people’s low vibes!

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
JOIN the ENERGY ACADEMY to raise your energy levels to new heights

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min
January 31, 2023How to make THIS your best year yet (Intentions & Vision Board) E79
Today I will share with you my own process of how I created my vision board for this year. You can do this exercise at any time of the year and if you currently don’t have a vision for the future, I would highly recommend you create one.
I share with you 2 concepts that are the foundations for my process and what to do once you complete your vision board. If you currently listen to this episode, no worries as I will explain everything in detail but you might want to check out the video so you see my process in action. Let’s get started.
In this episode you’ll learn:
Difference between expectations and intentions
Manifesting isn’t dreaming and wishing. Manifesting is deciding and acting.
My Vision Board Process
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The free Visualization Meditation to bring your dreams to live

Listen next to:
E13 - Your message to the Universe (AKA Goal-Setting)
E57 - Don't worry about the "How" when manifesting
E75 - How to mentally rehearse yourself a new life?

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
The free Visualization Meditation to bring your dreams to live

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
29min

FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 192 episodes available.