Raise Your Energy

By Linda Lange

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.

If you want to boost your life but you ... more

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FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.

Raise Your Energy episodes:

August 29, 2023Racing thoughts stop you from falling asleep? Try this! E108
In response to popular demand after our last episode on improving sleep, we’re tackling a common challenge: taming a busy mind that sabotages our rest. Today we’re introducing a new approach—a meditation technique—to calm racing thoughts and pave the way for a peaceful slumber. Join us as we explore energy cords, quantum entanglement, and their impact on sleep. Discover how disentangling your mind can promote a restful night.
In this episode you’ll learn:
Typical Racing thoughts that stop you from sleeping
Cord Cutting Technique
Quantum Entanglement Theory

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
10min
August 22, 2023Not all days are days to PUSH yourself E107
In this episode, I share with you a huge lesson learned in my lifetime. And a huge change I made in my life and in my personality. And a tool that guides me through this change every single day. All will be revealed in this episode. So join me!
In this episode you’ll learn:
Look at what is behind you pushing yourself
Pushing myself made me burn out
Learning how to rest and recover now

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
11min
August 15, 2023A profound perspective on inner child work E106
I am so excited to share a perspective with you today that will help you on your journey with your inner child. If you are not there yet to work with your inner child, I am sure you will be by the end of this episode. This is life-changing stuff.
In this episode you’ll learn:
We all have an inner child inside of us.
The impact our childhood has on us in adulthood
You are the one to meet the unmet needs of your inner child

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
16min
August 08, 2023Walking Meditation for Beginners - What, Why and How E105
Ever heard of a walking meditation? And if you have, ever tried it out? I get asked to explain what a walking meditation is all the time by interested people. I thought I probably have a few of those in my audience. So here is the what, why and how of walking meditations for you.
In this episode you’ll learn:
What is a walking meditation?
Why would I want to do a walking meditation?
How does a walking meditation work?

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
12min
August 01, 2023The balance of being grateful & still wanting more E104
A good question to ask yourself is: Do I have the right balance between being grateful for what I have and still striving for more? What would your answer be? If you are not there yet, no worries, you are one of us. But let’s dive deeper into what we can do to get more of that balance into our lives.
In this episode you’ll learn:
What you’re missing out on when you are unbalanced
How to bring more gratitude into your life
What if you are already completely grateful?

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
10min
July 25, 2023What causes All-or-Nothing thinking? E103
I was asked recently to talk about the All-or-Nothing mentality. Why do we have it? How does it get created? And what can we do if we keep finding ourselves in this black-or-white thinking? Find all of the answers to these questions in this episode. Let’s go!
In this episode you’ll learn:
The All-or-Nothing mentality is a symptom
The Triggers Causing the All-or-Nothing Mentality
Apply the knowledge about the All-or-Nothing thinking to your life

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
15min
July 18, 2023Feeling stuck? Find out why and how to get unstuck! E102
This is something a lot of my students share with me: “Linda, I am stuck. I don’t know what do to.” In this episode, I share with you the reason why we don’t like being stuck, why we are actually stuck and what we can do to get ourselves unstuck.
In this episode you’ll learn:
Why do we feel stuck?
Your innate systems want to keep you safe
We can reason with our innate system and move past the stuckness

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
12min
July 11, 2023Your Best Coach is always with YOU E101
You may not be aware of it, but you have been coaching yourself since you were born. And in this episode, I want to help you to strengthen your self-coaching skills so you can be an even better coach to yourself. For me, being able to coach myself means freedom, self-empowerment and self-love.
In this episode you’ll learn:
The Untapped Potential in Self-Coaching
How we underestimate ourselves
3 Skills to become a better Coach to yourself

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
12min
July 04, 2023The 4 Steps to Getting Enough Sleep (Fall Asleep Quicker) E100
Through my podcast, I help you to bring more energy back into your life. The best way for us to recharge is by sleeping well and enough. I started the podcast 2 years ago with an episode about Sleep – and today at Episode 100, I will pick up the topic again and share with you what I learned and implemented myself to sleep better.
In this episode you’ll learn:
Learn how to self-regulate yourself to sleep
Brain Wave Patterns that keep us from falling asleep
The 4 Steps to Fall Asleep and Stay Asleep

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
14min
June 27, 2023Receiving messages from my Higher Self E99
In this episode, I am opening up about my personal journey with my higher self. And by sharing my experience with you, I hope you can get closer to receiving messages from your higher self.
In this episode you’ll learn:
My understanding of messages from my higher self
My 1st clear message from my higher self
I know now to better listen to these messages

RATHER WATCH THAN LISTEN? CLICK HERE!
🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠⁠ENERGY ACADEMY⁠⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠⁠https://www.udemy.com/course/mind-your-energy/⁠⁠
...more
22min

FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.