I looooove books. After studying through courses in person or online, books are my biggest resource to expand my horizons and to go deeper within. I thought it would be a great idea to share my top 5 books I read throughout 2023. Either they will inspire you to read one or more of them or you get a great gift idea for the holiday season. I will make sure to link all of the books and resources I mention in the episode so you have no issues finding them for yourself. 

In this episode you’ll discover:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Here is the link to Louise Hay’s “You can heal your life”: Amazon Link

Here is the link to Richard Schwartz’s “No Bad Parts”: Click Here

Here is the link to Napoleon Hill’s “Outwitting the Devil”: Get the book

Here is the link to Carolyn Elliott’s "Existential Kink": Find it here

Here is the link to Michael Singer’s “The Surrender Experiment”: Buy it here

Additional Resources I mention:

Gabby Bernstein’s Interview with Richard Schwartz: Watch it here

Neale Donald Walsh Books: Conversation with God

Michael Singer’s audiobook: Living from a Place of Surrender: The Untethered Soul in Action

Listen next to:

E99 - Receiving messages from my Higher Self

E87 - My rollercoaster journey with change

E79 - How to make THIS your best year yet (Intentions & Vision Board)

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Have you ever been disappointed because something did not work out as you expected it to be? I know how you feel. This happened to me so many times, that I can't even count them. Until I learned about the difference between expectations and intentions. That knowledge and shift in perspective changed my life for good. So let me give this message over to you and see how it can change your life.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Use the Intention Setting Meditation to create a strong intention for your life and co-create it with the universe.

Listen next to:

E114 -  Trouble visualizing in pictures? Don’t worry!

E104 - The balance of being grateful & still wanting more

E102 - Feeling stuck? Find out why and how to get unstuck!

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

If you are tired of feeling guilty and ashamed, then this episode is for you. After this episode, you know everything you need to know about guilt and shame to be able to assess if it's worth keeping it in your life or not. How does this sound? Good? Okay, let's begin.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Join the Energy Academy when it launches in January 2024 for the first time. Sign up for the waitlist now: https://lindalange.com/energyacademy 

Listen next to:

E109 - How changing actually looks & feels like

E95 - Don’t wait for motivation to make a change

E87 - My rollercoaster journey with change

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

I'm so excited about this episode as it speaks to so many universal truths. But many people are not aware of any of it. I wasn't until a few years ago. Now looking back at my life, I know I just didn't know any better. So I want to change this for you. I know you are ready for this information in your life: The difference between the Ego and the Higher Self. 

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

I mention Episode 112 to know what it means to be inside and outside of your comfort zone. Find out why it’s so hard to step out of your comfort zone.

Listen next to:

E113 - How to Get Comfortable Being Uncomfortable

E99 - Receiving messages from my Higher Self

E93 - Surrendering & Letting Things Get Out of Control

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

If you have trouble visualizing pictures, then you are not alone. Lots of people struggle with it for very good reasons which I’m going to share with you today. 

The good news is that visualizing does not only come in pictures. I know, I know. The word visualization implies that you see something visually. 

But the purpose of visualization, you can actually use other senses and techniques that are more aligned and easier for you.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Listen to Episode 75 to learn why emotions are such a crucial part of the visualization process.

I also mention my most-played meditation on my YouTube channel, VISUALIZATION Meditation.

Listen next to:

E109 - How changing actually looks & feels like

E105 - Walking Meditation for Beginners – What, Why and How

E90 - Ask Better Questions to Create a Better Life

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

How cool would it be if you were a master at putting yourself in new situations? Or having no trouble stepping out of that proverbial comfort zone? Good news! I am giving you the tools to help you get comfortable being uncomfortable. Let's begin.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Listen to Episode 112 to find out why it’s so hard to step out of our comfort zone.

Listen next to:

E102 - Feeling stuck? Find out why and how to get unstuck!

E93 - Surrendering & Letting Things Get Out of Control

E86 - People Pleasing stops you from being your True Self

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

How many times have you tried to step out of your comfort zone and failed? 

Countless times? Yes, me too! 

But do you know why you have failed? No? 

Well, find out why it's so hard for us to step out of our comfort zone or remain outside of our comfort zone when we find the guts to step out.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Subscribe to the Raise Your Energy Podcast so you don’t miss the next episode on How to Get Comfortable Being Uncomfortable. 

Listen next to:

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

The headline and question of this episode is: How do you feel about being burned out? Not, how do you feel about burnout? And I am not asking you how you feel in general while being burned out.

If you have a suspicion or are already sure that you are burned out or have been in the past, then what I share with you today is a fundamental part of your recovery and to leave burnout behind for good. 

So, tune in to discover why your emotions are an integral part of your recovery.

 In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

I mention Episode 20: Where do suppressed feelings go? E20

Listen next to:

Not all days are days to PUSH yourself  E107

4 Often-Overlooked Life Areas that Deplete Your Energy E94

Overcoming burnout once and for all E65

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

If you want to understand better what inner child work means and what it's all about. This episode is for you!

I'll answer all your questions about inner child work and share how I healed my Hayfever talking to my 12-year-old self. And how you can connect with your inner child, too!

 In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Connect with your Inner Child: 14-Minute Meditation OR 20-Minute Meditation

Listen next to:

A profound perspective on inner child work E106

Limiting beliefs from our childhood E42

Where do suppressed feelings go? E20

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

In this episode, I am talking to you about a very important topic that you might have never thought about: How does change look and feel like? If you want to go through a major change in your life to fulfil a life dream, are you prepared for what’s going to happen when you are changing? If not, no worries, I will get you prepared right now.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Learn how to change based on the concepts of neuroscience and behavioural science in the ENERGY ACADEMY

Listen next to:

E95 - Don’t wait for motivation to make a change

E87 - My rollercoaster journey with change

E71 - A powerful everyday tool: Overcoming Yourself

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!