Ever heard about Main Character Energy? Until a few months ago I had no clue that it exists. And now I love this tool for so many reasons. All of which I'm sharing with you now! 

Episode Mentions:

Listen to Episode 137 - Meditation: Practicing with your eyes open

In this episode you’ll learn:

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Listen next to:

E136 - The Red Pill or Blue Pill of Energy? It’s Your Choice!

E135 - The Perfect Imperfection of Your Personality

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today we are going to look at a step that you might be missing if your life has not changed to what you practice during your meditation. All of your efforts in your meditations might actually be hindered by something you are missing to bring your dreams to life. This is going to be sooooo good. You don't want to miss this. Let's begin!

In this episode you’ll learn:

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Listen next to:

E127 - My No.1 Tool That Helped Me Overcome Burnout

E114 -  Trouble visualizing in pictures? Don’t worry!

E130 - How to Create True Freedom from the Inside Out

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

I'm giving you a choice today. The choice between the red pill and the blue pill. And it has everything to do with the amount of energy you have available in your life. Are you ready to make a choice? Let's begin.

In this episode you’ll learn:

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Episode Mentions:

Join Energy Academy to unblock your energy system and return back to high energy levels!

Listen next to:

E122 - Let’s talk about your energy levels!

E108 - Racing thoughts stop you from falling asleep? Try this!

E94 - 4 Often-Overlooked Life Areas that Deplete Your Energy

More Energy Resources:

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today I'm giving you a behind-the-scenes of thoughts I had just this morning. And while I was forming this episode, some very beautiful messages came out of it. Something to inspire you to be kinder to the people in your life and to yourself. Enjoy.

In this episode you’ll learn:

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Listen next to:

E131 - Feeling lots of disappointment? Make THIS shift!

E123 - Ever asked yourself: Who am I?

E101 - Your Best Coach is always with YOU

More Energy Resources:

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

If you can't seem to be able to make decisions easily, I share with you a reason why that might be. I observed this now in too many of my students, friends and even myself in the past to not share this with you. This realization might just be what you were looking for so making decisions feels easy again. 

In this episode you’ll learn:

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Episode Mentions:

Join Energy Academy if you want to learn how to self-regulate your nervous system and how to instantly lower your brain wave patterns on demand. 

Start to meditate for better decision-making with the Purposefully Meditating course.

Listen next to:

E129 - My Newest Manifestation Ritual: Safe & Secure

E125 - Are you feeling stuck? Stop trying, just BE

E119 - How to Make Decisions That Stick

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

I had a recent change in my relationship with my Higher Self and first I was asking myself if I truly wanted to share this. But then I thought, f** it, let's just do and show more of my spiritually evolving side. Which I never thought I would have in the first place. Let's get a bit mystical today!

In this episode you’ll learn:

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Episode Mentions:

Reprogram your subconscious mind to be more connected with your Higher Self with this Connection to the Divine Subliminal.

Listen to Episode 99 to learn how it all started with my Higher Self.

Check out Episode 132 to hear what else I learned during this impactful meditation.

Listen next to:

E129 - My Newest Manifestation Ritual: Safe & Secure

E115 - 5 Differences between the Ego and the Higher Self

E86 - People Pleasing stops you from being your True Self

More Energy Resources:

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Today we shine a light on the phrase "A year from now you'll wish you started today". You are going to find out what I really think about it and if I think that's inspirational or incorrect. Stay tuned.

In this episode you’ll learn:

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Episode Mentions:

Join Energy Academy if you want to dive deeper into this topic and would like my support.

Listen next to:

E121 - Your Inner World creates Your Outer World

E119 - How to Make Decisions That Stick

E109 - How changing actually looks & feels like

More Energy Resources:

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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

This episode is perfect for you if you frequently feel disappointed. If you have areas or people in your life that you often feel disappointed about, I will share something with you today that will change these feelings that go along with disappointment.

In this episode you’ll learn:

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Episode Mentions:

Listen to/watch Episode 117 - Why You Want to Shift from Expectations to Intentions to let go of even more disappointment.

Listen next to:

E124 - How To Find Your Purpose

E121 - Your Inner World Creates Your Outer World

E101 - Your Best Coach is always with YOU

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

Talking about freedom with you today is going to be so special. All species including us humans strive to be as free as possible. And I have realized recently a whole other level of feeling free than I ever experienced before - and I want to share that with you. 

In this episode you’ll learn:

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Episode Mentions:

Learn all the tools for you to be able to create more freedom on the inside by joining Energy Academy. Click this link to sign up today: ENERGY ACADEMY

Listen next to:

E125 - Are you feeling stuck? Stop trying, just BE

E119 - How to Make Decisions That Stick

E95 - Don’t wait for motivation to make a change

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

I have an awesome goody for you today. This has blown my mind and has provided me with a quantum leap in my manifestation efforts. I'm so grateful that this information came to me to open my eyes where I was standing in my own way - unknowingly. Let's get started to discover my newest manifestation ritual.

In this episode you’ll learn:

RATHER WATCH THAN LISTEN? CLICK HERE!

Episode Mentions:

Learn how to reprogram any limiting beliefs inside Energy Academy. Click this link to sign up today: ENERGY ACADEMY

Click here to get to the Safe & Secure Subliminal: https://youtu.be/OyKF-qzrRtQ 

Listen next to:

E125 - Are you feeling stuck? Stop trying, just BE

E119 - How to Make Decisions That Stick

E112 - Why is it so hard to step out of our comfort zone?

More Energy Resources:

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!