Raise Your Energy

By Linda Lange

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.

If you want to boost your life but you ... more

5

22 ratings

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FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.

Raise Your Energy episodes:

January 24, 2023Breaking the Habit of Procrastination E78
Do you procrastinate? And are you sick and tired of it? Then listen to this episode as I will share with you a secret weapon to breaking the habit of procrastination.
In this episode you’ll learn:
The connection between procrastination and emotions
The habit of emotions triggering procrastination
The inner monologue of a procrastinating subconscious mind

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/
...more
13min
January 24, 2023Breaking the Habit of Procrastination E78
Do you procrastinate? And are you sick and tired of it? Then listen to this episode as I will share with you a secret weapon to breaking the habit of procrastination.
In this episode you’ll learn:
The connection between procrastination and emotions
The habit of emotions triggering procrastination
The inner monologue of a procrastinating subconscious mind
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The free I AM ENOUGH Meditation helps you to deprogram that thinking and feeling and instil thoughts and feelings of worthiness

Listen next to:
E108 - Racing thoughts stop you from falling asleep? Try this!
E103 - What causes All-or-Nothing thinking?
E98 - 5 Ways to Restart a Day Gone Wrong

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Meditation to help your procrastination habit: I AM ENOUGH Meditation

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
13min
January 17, 2023Finding Fulfillment in Helping Men Thrive with Patrick Smith E77
In this episode of Raise Your Energy Podcast, I am interviewing Patrick Smith about helping men thrive and find fulfilment.
Pat is a Men's Mindset Coach, Holistic Nutrition Consultant, and Certified NCS Consultant. He has a deep desire to guide others in creating sustainable changes to reach peak performance in their personal and professional lives.
In this episode you’ll learn:
Focus on filling up your own cup
How to make changes that are not just a band-aid
How being Present is the best ROI you’ll get

RATHER WATCH THAN LISTEN? CLICK HERE!
Episode Mentions:
Website: Pat Smith Wellness
Instagram: @patsmithwellness
LinkedIn: Patrick Smith

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/
...more
28min
January 17, 2023Finding Fulfillment in Helping Men Thrive with Patrick Smith E77
In this episode of Raise Your Energy Podcast, I am interviewing Patrick Smith about helping men thrive and find fulfilment.
Pat is a Men's Mindset Coach, Holistic Nutrition Consultant, and Certified NCS Consultant. He has a deep desire to guide others in creating sustainable changes to reach peak performance in their personal and professional lives.
In this episode you’ll learn:
Focus on filling up your own cup
How to make changes that are not just a band-aid
How being Present is the best ROI you’ll get
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Website: Pat Smith Wellness
Instagram: @patsmithwellness
LinkedIn: Patrick Smith
Free Gift: Here

Listen next to:
E80 - Unblock the abundant energy flow inside of you
E90 - Ask Better Questions to Create a Better Life
E98 - 5 Ways to Restart a Day Gone Wrong

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
FREE Mind Your Energy training to have more energy in your life

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
28min
January 10, 2023Don’t work harder! Work on your inner self instead E76
Have you tried before to make a change in your life? You tried it all but it still did not work? Then you might have missed the real place where you needed to make a change. And that’s what you will discover in today’s episode – what it means to work on your inner self.
In this episode you’ll learn:
Inner self-work is the way to effectively and quickly change
Don’t work harder on your outer world but turn inwards
Neuroplasticity – We can change how we think, act and feel

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/
...more
17min
January 10, 2023Don’t work harder! Work on your inner self instead E76
Have you tried before to make a change in your life? You tried it all but it still did not work? Then you might have missed the real place where you needed to make a change. And that’s what you will discover in today’s episode – what it means to work on your inner self.
In this episode you’ll learn:
Inner self-work is the way to effectively and quickly change
Don’t work harder on your outer world but turn inwards
Neuroplasticity – We can change how we think, act and feel
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Make that huge change in your life by learning HOW TO in the ENERGY ACADEMY

Listen next to:
E83 - 5 Step Method to Solve Your Problems
E93 - Surrendering & Letting Things Get Out of Control
E95 - Don’t wait for motivation to make a change

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
LEARN how to change inside the ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min
January 03, 2023How to mentally rehearse yourself a new life? E75
I want to share with you a new perspective on meditation. Well, it’s obviously not new but it might be new to you. And that is the concept of mental rehearsal that you can use to change and transform into a new self or build a new life that you dream of. Stay tuned for how that actually works!
In this episode you’ll learn:
Athletes use mental rehearsal as part of their regular training
1st ingredient for effective mental rehearsal: Emotions
2nd ingredient for effective mental rehearsal: Becoming familiar

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/
...more
11min
January 03, 2023How to mentally rehearse yourself a new life? E75
I want to share with you a new perspective on meditation. Well, it’s obviously not new but it might be new to you. And that is the concept of mental rehearsal that you can use to change and transform into a new self or build a new life that you dream of. Stay tuned for how that actually works!
In this episode you’ll learn:
Athletes use mental rehearsal as part of their regular training
1st ingredient for effective mental rehearsal: Emotions
2nd ingredient for effective mental rehearsal: Becoming familiar
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
Make that huge change in your life by learning HOW TO in the ENERGY ACADEMY

Listen next to:
E70 - Checking in with my nervous system once per day
E76 - Don’t work harder, work on yourself instead
E83 - 5-Step Method to Solve Your Problems

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
LEARN how to change in the ENERGY ACADEMY Program

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
11min
December 27, 2022Stop the Push, Push, Push way of living and create balance E74
We are going to talk about the push push push way of living that a lot of people live by and what the consequences are. I share with you my not-so-secret recipe for how I bring more balance into my everyday life. Let’s get started.
In this episode you’ll learn:
We can Push Push Push in all ways of living
The consequences of living the Push Push Push mentality
Push, maintain or recover days to keep living in balance

RATHER WATCH THAN LISTEN? CLICK HERE!

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Join my signature program ENERGY ACADEMY to change ANYTHING in your life. Once and for all, you discover the essential knowledge, tools & techniques about yourself and the universe to easily make any changes in your life. FIND THE PROGRAM DETAILS HERE: ⁠⁠ENERGY ACADEMY⁠⁠

🔋𝗘𝗡𝗘𝗥𝗚𝗬 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Discover how to access your full energy potential so you can finally smash it at work and stay away from burning out. This FREE 4-part video training gives you amazing tools for you to work together with your mind so you have more energy back in your life. CLICK HERE for instant access: ⁠⁠https://www.udemy.com/course/mind-your-energy/
...more
17min
December 27, 2022Stop the Push, Push, Push way of living and create balance E74
We are going to talk about the push push push way of living that a lot of people live by and what the consequences are. I share with you my not-so-secret recipe for how I bring more balance into my everyday life. Let’s get started.
In this episode you’ll learn:
We can Push Push Push in all ways of living
The consequences of living the Push Push Push mentality
Push, maintain or recover days to keep living in balance
For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:
The *SORCE App that reads my HRV and tells me how my energy levels are

*The SORCE App is sadly not available anymore for direct end-users.

Listen next to:
E70 - Checking in with my nervous system once per day
E76 - Don’t work harder, work on yourself instead
E83 - 5-Step Method to Solve Your Problems

More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Join this life-changing program to learn how to create balance in your life: ENERGY ACADEMY

Show your gratitude to the Raise Your Energy Podcast and DONATE.

DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
...more
17min

FAQs about Raise Your Energy:

How many episodes does Raise Your Energy have?

The podcast currently has 270 episodes available.