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Raise Your Voice, You Will Be Heard Podcast
Raise Your Voice, You Will Be Heard Podcast episodes
- Episode 1 - Sabrina's Mental Health JourneyIn this episode I share my own personal mental health journey.If you do listen to this and you are struggling please know you are not alone, please do seek help. It’s not a weakness to ask for help, it actually makes you very strong.A few useful helplines that are available are:Samaritans – 116 123Papyrus – 0800 068 4141Shout – text ‘shout’ 85258Mind – 0300 123 3393NHS 111 – 111 (followed by option 2 mental health support)If you would like to contact me or appear on an upcoming episode I'm on Facebook and Instagram (Raise Your Voice Podcast) or email [email protected]27 min
About Raise Your Voice, You Will Be Heard Podcast
From the publisher's feed
Raise Your Voice, You Will Be Heard is a brand new Podcast series where we talk all things mental health.
- Personal journeys / stories.
- Local Clubs, Charities, Groups and facilities in East Sussex.
- Education and Employment Support.
- Interviews.
Plus much more ………...
This is an original and organic podcast, meaning It's barely edited and there are imperfections in the speech. This is because as part of my Neurological condition is can effect some of my speech so I wanted this to be as true to life as possible. I've also never done a podcast before so i'm a complete beginner.