In this episode of Raising the New Earth, host Dr. Noa Dori welcomes Dr. Rachel Eva Dew—Doctor of Natural and Integrative Medicine, founder of Integrative Wellness Academy (IWA), author, and creator of the Emotional Clearing Method (ECM).

Topics we cover:

• What true health really means 🌿
• Moving beyond “wellness fatigue” into nourishing wholeness
• The Holistic Life Model: healing mind, body, heart & spirit
• ECM: a groundbreaking approach to emotional and somatic healing
• Somatic nutrition and rituals for nervous system balance
• IWA’s mission in shaping integrative wellness practitioners worldwide

✨ Tune in for wisdom that will help you nurture resilience, alignment, and soulful transformation.

Connect with Dr. Rachel:

 Instagram & Facebook: @drracheldew
Website: iwacoaching.com, drracheldew.com

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

In this timely episode of Raising the New Earth, we dive into the extraordinary energy of Rosh Hashanah and Yom Kippur—a sacred cosmic window that invites every one of us to release the past, reset our intentions, and step boldly into our highest potential.

Join us as we explore:

• How to transform past challenges into sources of strength
• The power of intention, unity, and collective consciousness
• Daily practices to align with Light and co-create your reality
• How dreaming boldly can expand not only your life, but the world around you

Whether you are seeking personal growth, spiritual expansion, or a deeper connection to the energy of renewal, this episode will guide you to harness the universal power of these holy days and step into a year filled with clarity, healing, and limitless possibility.

✨ Takeaway: just like your genes, you may be predisposed but your destiny is not predetermined—the Light is here for anyone ready to claim it. Step into your power and create a new chapter for yourself and the world!

💡 Visit kabbalah.com to explore Jewish mysticism further and help elevate your spiritual journey.

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

In this episode of Raising the New Earth, host Noa Dori speaks with Sarah Hertzberg, Lead Clinical Outreach Manager at Amen Clinics Los Angeles, about the future of mental health care, the power of collaboration, and her personal approach to wellness.

🌟 Episode Highlights

• Sarah’s personal and professional journey into brain and mental health.
• What inspires her work at Amen Clinics.
• How outreach builds strong partnerships with providers.
• Key mental health trends in Los Angeles and beyond.
• The Amen Clinics Method and how it supports patient-centered care.
• Advice for healthcare professionals seeking better patient outcomes.

🧠 About Our Guest

Sarah Hertzberg is the Lead Clinical Outreach Manager for the Los Angeles Metro Area at Amen Clinics, a group of mental and physical health clinics founded in 1989 by Dr. Daniel Amen. She works closely with therapists, psychologists, psychiatrists, and family physicians to support collaboration and help patients reach their full potential.

🔗 Resources & Links

• Amen Clinics: https://www.amenclinics.com/
• Firefighter Program (Free Evaluations): https://www.changeyourbrain.org/lahope
• Brain Health Quiz: https://www.brainhealthassessment.com

✨ If you enjoyed this conversation, please follow, share, and leave a review on your favorite podcast platform to help us reach more listeners!

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

Have you ever felt guilty after giving in to a craving for chocolate, chips, or soda? What if cravings aren’t the enemy but signals from your body telling you what it truly needs?

In this episode, we explore:

• The science and psychology behind cravings
• Why cravings aren’t just about willpower
• The nutritional, hormonal, and emotional reasons behind common cravings
• How to listen with curiosity instead of shame
• Practical steps to decode your cravings and nourish your body wisely

💡 Key takeaway: Cravings are your body’s way of communicating. When you listen with compassion, you build a healthier and more peaceful relationship with food.

🔗 Referenced studies:

• NIH: The Neuroscience of Craving and Addiction
• Finlayson G et al. Food Craving and Its Regulation (Nutrients, 2020)
• Thomas JM et al. Psychological and Physiological Causes of Cravings (Appetite, 2015)
• Peuhkuri K et al. Appetite Regulation (Front Endocrinol, 2019)
• NIH Sleep Research: Sleep Deprivation and Cravings (PubMed ID: 30108253)

✨ Try this today: Pause before reacting to a craving. Ask what your body is truly asking for, whether nutrients, rest, or emotional comfort.

If this episode resonated, please rate, review, and share with someone who thinks they’re “weak” for craving food. Remind them: your body is wise, and you are not broken.

🗣️ Host: Noa Dori, ICF
🎙️ Podcast: Raising the New Earth

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

🌀 Episode Description:
What if your chronic back pain isn’t from your body — but your brain?

In this episode of Raising the New Earth, Noa explores Tension Myositis Syndrome (TMS), a mind-body condition first identified by Dr. John Sarno. Learn how repressed emotions like anger or perfectionism can cause real, physical pain — and how healing might begin with understanding, not surgery.

✨ Topics include:

• The mind-body pain connection
• Dr. Sarno’s groundbreaking books
• Why “goodist” personalities are more prone to chronic pain
• 5 steps to begin your TMS healing journey

Pain is real — but so is the power of your mind to heal.

📚 Resources: Healing Back Pain, The Mindbody Prescription by Dr. John Sarno
🎧 Subscribe & share if this resonated.

#mindbodymedicine #chronicpain #healingjourney #TMS #DrSarno #holistichealing #nervoussystemregulation #integrativemedicine #RaisingTheNewEarth 

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

🎧 What’s the Deal with GLP-1?
From Ozempic to microdosing, GLP-1 medications are making headlines—but what is GLP-1, really? 🤔 In this 20-minute episode, we break down the science 🔬, explore the benefits 💪, side effects ⚠️, and dive into whether microdosing could be a safer, long-term option 🌿. Whether you’re curious about weight loss, insulin resistance, or just want the real tea 🍵 on GLP-1, this episode brings clarity, research, and perspective.

✨ Tune in for evidence-based insights and empowering takeaways!

#GLP1 #Ozempic #raisingthenewearth #MetabolicHealth #Microdosing #WellnessPodcast

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

Food is more than fuel—it’s connection, culture, and care. But for many, it can also be a source of struggle. In this episode of Raising the New Earth, we dive into the complexities of eating disorders and disordered eating.

We’ll explore:
 ✨ The difference between disordered eating and clinical eating disorders
 🧠 The science behind what drives these conditions
 💛 How we can heal our relationship with food through mindful and intuitive eating
 👨‍👩‍👧‍👦 The role of family, culture, and mental health in recovery

Whether you or someone you love has been affected, or you simply want to cultivate a healthier connection with food, this episode offers insight, compassion, and practical tools.

🎧 Listen now on Apple Podcasts & Spotify! Don’t forget to subscribe, rate, and share!

#RaisingTheNewEarth #EatingDisorders #MindfulEating #IntuitiveEating #MentalHealth #Healing

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

In this powerful episode of Raising the New Earth, Noa shares insights from her hospital rounds, where she has witnessed firsthand the devastating consequences of preventable diseases like type 2 diabetes. Inspired by Dr. Daniel Amen’s teachings on brain health and disease prevention, Noa explores how proper nutrition, stress management, and mindful living can protect our bodies and minds from chronic illness.

Through personal stories and actionable advice, this episode is a call to shift from reactive care to proactive prevention. Don’t miss this heartfelt conversation on how education, attention, and intention can change lives.

✨ Topics Covered:
✅ The connection between nutrition and disease prevention
✅ Stress as a driver of chronic illness—and how to manage it
✅ Dr. Daniel Amen’s key principles for optimal brain health
✅ Real hospital stories that inspire change

🎧 Tune in and let’s raise the new earth—one healthy choice at a time.

#Health #Wellness #DiseasePrevention #BrainHealth #Nutrition #RaisingTheNewEarth #Podcast

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

🔥 Environmental disasters like wildfires and toxic air can take a toll on our health—but we’re not powerless! ✨

 In this episode of Raising the New Earth, I share:
 
🌬️ How poor air quality affects your body
🛡️ Immune-boosting tips to stay resilient
🍃 Powerful tools to detox and heal
🕉️ A mantra I personally use to stay sane in these insane times
💊🧴🌿 Supplements and herbs my family and I take

👉 Let’s rise above the challenges and protect our health in this spiritual war! 💫

🎧 Listen now on all podcast platforms and on YouTube!

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.

The holiday season is often celebrated as a time of joy and connection, but for many, it can amplify feelings of grief and loss. Whether it’s the absence of a loved one, navigating life transitions, or the gap between expectations and reality, this time of year can bring up powerful emotions.

In this heartfelt episode of Raising the New Earth, host Noa Dori is joined by Liz Little, a compassionate grief counselor and advocate for transforming loss into growth. With years of experience guiding individuals through their healing journeys, Liz shares practical advice and soulful reflections to help you navigate the holidays with grace and intention. 🌟

Together, they explore how to honor your feelings, set boundaries, and hold space for both grief and joy to coexist. This conversation is a reminder that you’re not alone and that even in the most challenging times, healing is possible. 🕯️✨

🎧 Listen now on Spotify, Apple Podcasts, or your favorite platform!

🅿️ Dive into Liz's world: Follow @parkinglotgrief for more!
#Grief #Holidays #Healing #RaisingTheNewEarth

Sign up to Dr. Noa Dori 's NEW 360 Wellness course and receive a 15% coupon code when you mention Raising the New Earth Podcast!
Click the link here: https://naturallynoa.com/courses

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.