On today's episode of Raising the Nuts, Jody and Trevor once again chat with their friend Brian Bott, founder and owner of Aspire Fitness. They get his thoughts on big ass salads, proper form at the gym and high school wrestling. They also discuss when and how kids should start training, how things are going at Aspire's second location and what Brian finds to be the most common reason people give for struggling to keep up with exercise and nutrition.