Jody and Trevor sit down with their very dear friend Pam and talk about tips for garage sales and thrift shopping, why sunsets are amazing and how family means more than just who you are related to. They discuss the story of how they met and tell "Andy stories"... stories about Pam's son (and Trevor and Jody's friend) Andy who passed away in 2012. Finally, Pam gives some amazing advice to anyone going through the grieving process. Pam is truly the best and we hope you enjoy this conversation!

Jody and Trevor discuss how Trevor is handling the rough patch he is going through in poker and Jody offers her perspective.  They also discuss mental health in athletes, Life cereal and whether or not Martha Washington had multiple sex partners. 

Jody and Trevor talk with their friend Amanda, a child psych nurse, about the stresses of her job, her favorite workout songs and her experiences in the military. The also have a deep discussion about the many issues that people are facing when it comes to addressing mental health. 

Jody and Trevor discuss a list of foods that are banned in the United States. They also give some tips for separation anxiety in both kids and adults. In the Jody thinks segment they discuss salad dressings, nuts and the reproductive systems of males and females. 

Jody and Trevor sit down with Trevor's best friend, Ton who is an immigration attorney in Philadelphia. They discuss different immigration policies, dispel some common myths about immigrants, and share funny stories from high school and college days.

Jody and Trevor talk about what to do when you feel like you're spiraling out of control.

Jody and Trevor sit down with Amy Smith, owner of Laughing Buddha Hot Yoga to talk about the benefits of yoga for mental and physical health.

Find Laughing Buddha on Instagram @laughingbuddhahotyoga and sign up for classes at hotyoga.guru

Jody and Trevor have an extended segment of Jody Thinks and have a conversation about Jody being an independent woman. Jody's mom Judy makes a cameo...twice!

Jody and Trevor sit down with DGAF to get an update on his life.

Jody and Trevor have a discussion about conditional happiness and what it means.