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What's your true role as a mother really about? What does your best day of parenting look and feel like for you? Is parenting about you or your kids? Exploring what it takes to be a good mom these days... 

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Stasia Jaramillo is Subconscious Healing Expert and Founder of http://createhigher.com/. Today we're exploring:  The power of our subconscious mind and how it runs 95% of our life on autopilot, how limiting beliefs are formed and how they’re there to ‘protect’ us, and using ThetaHealing to reprogram the subconscious mind so we can create quantum shifts with more ease than we’ve been taught.

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☀️Join me at Rise and Flourish 2025 in Deerfield Beach, Florida🧘🏻‍♀️

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Today we're exploring how to make the 5D and 3D both work on this journey. Erica Ballard is a mom of 2 and Spiritual Coach. Reconnect with your inner knowing  (and Connect with Erica!)  Here! 

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Wondering how to turn the every day into something sacred? Today we're exploring midlife and adolescent rites of passage and everything in between.  Liz’s life purpose is to help women and girls connect – and stay connected – with themselves. She is a guide on the Camino de Santiago, bringing women in midlife-ish to Spain and Portugal to experience the transformational benefits of walking the Camino. Liz is also a period coach and menstrual health educator who loves working with moms and their tweens and teens, especially during big transitions like puberty and menopause. And she’s also a mom. Liz and her husband are raising a daughter, who is 14 and stretching toward independence. They are a tight knit family who love travel, outdoorsy adventures, and good food. They live in Seattle with their big dog.

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What if everything we've been taught about wellness wasn't the whole story? Founder of Musical Breathwork, Brooke McPoyle is here to teach us about the connections innate to our bodies and how to create harmony inside and out. Watch and listen to the Gamma Seeker Broadcast with Brooke McPoyle here and Follow Brooke on Instagram here. 

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Ambition and burnout do not go hand in hand—there's a sacred third way for ambitious women. Charlett Albert— Host of the Sales & Leadership Podcast, Founder of the Somatics Sales Method and creator of The Connect + Collaborate Networking Call for Women—is here with us today teaching us about sales, somatics, business, feminine leadership and so much more!

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If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!

Ambition and burnout do not go hand in hand—there's a sacred third way for ambitious women. Charlett Albert— Host of the Sales & Leadership Podcast, Founder of the Somatics Sales Method and creator of The Connect + Collaborate Networking Call for Women—is here with us today teaching us about sales, somatics, business, feminine leadership and so much more!

💗Join Raising Wild Hearts+ Here💗

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Today Ashley Ageloff, Founder of Your Limitless Health, is here to explore the importance of community, education and self-care in motherhood. We're discussing the challenges of parenting, the need for emotional regulation, and the journey of self-discovery. 

Join Ashley and I for day of immersive self-care, education and community!         👉 Register for Rise & Flourish Here October 25,2025 at 8:30 at the Five Elements Day Spa in Deerfield Beach, Florida🌴

 Keywords
community, motherhood, self-care, emotional regulation, parenting, vulnerability, holistic health, support, connection, personal growth

Chapters
00:00 Introduction and Connection
02:03 The Importance of Community
03:40 Creating a Supportive Environment
08:20 The Journey of Self-Discovery
13:09 Navigating Vulnerability and Authenticity
17:10 Coping with Grief and Stress
19:45 Tools for Emotional Regulation
22:13 The Role of Self-Care
26:35 Making Informed Parenting Choices
29:33 Empowerment Through Knowledge
33:55 Repairing Relationships with Children
38:14 Balancing Parenting Styles
45:13 The Dynamics of Co-Parenting
52:19 Final Thoughts on Community and Support

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If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!