Why do men struggle to open up to women?

In Part 1 of this conversation, we sit down with Marlon Wallen (Big Swoosh from Flawless) as he opens up about becoming a father after 10+ attempts with his partner, the emotional toll that journey took, and why therapy changed everything for him.

This is an honest conversation about men, vulnerability, fatherhood, and healing, the parts we don’t talk about enough.

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In this episode, we dive deep into toxic relationships.

What they look like, why so many people stay in them, and the psychological patterns that keep us stuck.

We break down the five most common reasons people stay in unhealthy relationships, even when they know something isn’t right.

We also explore the surprising truth behind the one day every year when divorce enquiries hit their peak, and how the seasons, especially Christmas can temporarily mask how unhappy people really are.

Whether you're currently in a difficult relationship, supporting someone who is, or simply trying to understand the emotional dynamics behind toxic cycles, this episode offers clarity, compassion, and practical insight.

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In today’s episode, we ask a question every man has felt but rarely says out loud:

Can your partner really be your safe space?

We dive deep into the real conversations men are having behind closed doors about vulnerability, judgment, emotional safety, and what it means to be truly supported in a relationship.

💬 In this episode we discuss:

– Why so many men don’t feel safe opening up

– Male self-sabotage, not feeling enough & internal battles most men hide

– The controversial question: Should a man cover all costs when dating?

– Why some men shut down emotionally — even when they want to be vulnerable

This episode is honest, uncomfortable at times, but necessary.

If we want healthier relationships, we need to talk about the spaces where men do and don’t feel emotionally safe.

🎧 Listen, share, and drop a comment:

Do YOU feel your partner is your safe space? Why or why not?

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In this episode, we dive deep into one of the most difficult questions in modern relationships: Can you truly love someone and still cheat on them?

We explore the psychology behind betrayal, what cheating really means, and whether love is enough to survive it.

We also break down how to rebuild trust after betrayal, the mistakes couples make when trying to heal, and the signs a relationship can (or can’t) be saved.

Whether you’ve been cheated on, have betrayed someone, or want to understand relationships better, this conversation will challenge your beliefs and give you practical insights on love, loyalty, forgiveness, and healing.

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Heartbreak hits everyone but for men, it often looks very different.

In this powerful and unfiltered episode, we sit down to talk about what really happens when love ends.

From the first heartbreak to healing while co-parenting, we break the silence around male vulnerability and emotional recovery.

We’re talking about:

- What heartbreak looks like for men vs women

- How men cope (or avoid coping) after a breakup

- Why some men move on physically but not emotionally

This isn’t about blame, it’s about breaking cycles, redefining masculinity, and showing that healing is strength.

If this episode resonates with you, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more real conversations about love, fatherhood, and personal growth.

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Why do we avoid therapy until life feels too heavy to handle?

In this powerful conversation with therapist Daniella Kadene, we explore how therapy helps us heal trauma, release emotional weight, and understand why we sometimes stay in unhealthy relationships out of fear, survival, or safety.

We also touch on the unique pressures faced by Black men, Black women, and single mums, and how therapy can become a life-changing space for growth and peace.

Watch to learn how therapy can help you move from survival mode to healing.

👉 Don’t forget to like, subscribe, and share with someone who needs this!

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She’s doing it all alone as a single mum, two young kids, no family, no support.

When he cheated and left, so did his family. Now she’s trying to rebuild her life… and her village.

In this episode we answer a followers emotional dilemma and explore how parents can start creating their own support systems again even when it feels like you’ve been doing life solo for too long.

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What we talk about:

- The emotional reality of single parenting with no support

- How to start building your own village step by step

- Why children should never be punished for their parents’ mistakes

- How friendship, sport, and shared spaces can help parents reconnect

This conversation is about resilience, rebuilding, and remembering that single parenting doesn’t mean doing it alone.

👉 Don’t forget to like, subscribe, and share with someone who needs this!

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In this episode, I sit down with two familiar faces Dwayne and Danny for what turned into an open and vulnerable conversation about our mental wellbeing as parents, something we rarely stop to check in on.

We talked about how so many of us pour everything into our children while quietly running on empty, believing that sacrifice equals love. But what if that isn’t always what’s best in the long run?

From parent guilt that weighs just as heavy on non-resident parents, to the fear that keeps us stuck, living in fear of the worst instead of hope for the best.

This conversation is one that so many parents need to hear.

Sometimes, taking care of yourself is taking care of your children.

Join the conversation:

Do you struggle to find balance between being a good parent and looking after your own mental health? Let’s talk in the comments.

👉 Don’t forget to like, subscribe, and share with someone who needs this!

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In this powerful and honest conversation, I sit down with Paige Lewin, author of “How to Love Your Afro”, to explore her deeply personal journey of self love, identity, and healing.

Paige opens up about what it truly means to learn to love the girl she sees in the mirror, her search for the love and protection she never felt from a Black man, and how she’s learned to accept her father’s inconsistencies while loving him through them.

Together, we unpack the struggles so many young people face today, battling self-doubt, comparison, and the feeling of never being “good enough” in a world that constantly tells us otherwise.

✨ If you’ve ever struggled to accept yourself, questioned your worth, or wanted to break free from the narratives you were handed, then this conversation is for you.

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She’s back! In this raw and real episode, I'm joined once again by the incredible Natalie Vanessa as we dive deep into the unfiltered realities of dating as a single mum.

From navigating judgement from society, to the expectations (and double standards) placed on single mothers, we unpack it all.

If you've ever felt misunderstood, judged, or just exhausted by the dating world as a single parent then this one's for you.

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#SingleMum #datingadvice #datingtips #singlemother #SingleParentLife #singleparentdating

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