Hello, my name is Rajat.

Welcome to the twenty-first episode of Observe with Rajat. In this episode, I talk about staying calm during difficult situations. Do you feel angry or frustrated over things that will have a little or zero impact on your life in the long term or do you stay calm?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: staying calm, calm, meditation, guided meditation, morning meditation, how to stay calm, how to stay calm under pressure, stay calm, how to remain calm, how to be calm, tips for staying calm, being calm, staying calm under stress, concerned but staying calm, staying calm under pressure, how to stay calm in any situation, how to keep calm, how to stay calm under pressure in games, stay calm in a fight, remaining calm, how to stay calm when you know youll be stressed, how to stay calm in office, how to stay calm trading stocks, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the twentieth episode of Observe with Rajat. In this episode, I talk about how to deal with conflict. Have you ever tried to shift from a conflict to a mutually beneficial result?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: dealing with conflict, dealing with conflict in business, dealing with internal conflict, dealing with conflict interview questions, setting boundaries and dealing with conflict, dealing with conflict in a christian marriage, dealing with conflict interview questions & answers, dealing with, learning to deal with conflicts, how to deal with conflicts, how do you deal with conflict interview, dealing with people, dealing with stress, meditation, guided meditation, morning meditation, conflict ,conflict resolution, conflicts, avoiding conflict, managing conflict, external conflict, internal conflict, conflits, conflicts in 2020, stories of conflict, resolving conflict, workplace conflict, the office conflict, resolution conflict, conflict management, the purpose of conflict, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the nineteenth episode of Observe with Rajat. In this episode, I talk about distractions during meditation. Do you feel angry and frustrated by the distractions while meditating or do you make those distractions a part of the practice?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, distractions, distraction, how to avoid distractions, how to avoid distractions and stay focused, avoid distractions, no distraction, shorty distractions, distractions (audio), distraction audio, distractions motivation, distraction triggers,  meditation distractions, distraction during meditation, how to focus and avoid distractions during meditation, meditation for anxiety, how to not get distracted during meditation, during meditation, meditations for distractions, clear away distractions meditation, daily meditation, meditation focus, distractions when meditating, distractions while meditating, thoughts during meditation, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the eighteenth episode of Observe with Rajat. In this episode, I talk about contentment. Do you feel satisfied with what you have in the present moment or do you feel unhappy by wanting more?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, contentment, and contentment, contentment story, contentment in life, chasing contentment, finding contentment, secret to contentment, christian contentment, obtaining contentment, contentment of the heart, contentment how to get it, the secret of contentment, happiness and contentment, the principle of contentment, contentment and satisfaction,  contentment meditation, meditation for contentment, meditation on contentment, contentment guided meditation, sleep meditation for contentment, guided meditation for contentment, vision of light contentment meditation, guided meditation for peace and contentment, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the seventeenth episode of Observe with Rajat. In this episode, I talk about compassion. Have you ever tried to find good in every person, looking beyond the negative qualities?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, compassion, self compassion, what is compassion, how to have compassion, compassion in the workplace, compassion or hate, compassion fatigue, power of compassion, compassion for kids, radical compassion, dare to do compassion, science of compassion, how to self compassion, compassion definition, compassion lyric video, compassion meditation,  mindfulness meditation, self compassion meditation, great compassion meditation, guided compassion meditation, buddhist compassion meditation, compassion medidation, guided meditations, meditations, mindful meditation, self-compassion guided meditation, meditation for depression, emotions meditation, great compassion, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the sixteenth episode of Observe with Rajat. In this episode, I talk about the presence of the ultimate being, and accepting others. Have you ever tried accepting someone as they are?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, god, god is within you, divine within, divine masculine, experience the divine in you, divine, divine presence, divine healing, divine meditation, divine light, divine power, divine energy, divine frequency, the secret, the kingdom of god is within you, god is within us, god is within us!, within, know that god is within you, the kingdom of god is within, god is in control, the kindgom of god is within you, the kingdom of god is within man, god is with you, know that god is with in, god within us, god within you, god is, your god within you, do you know that god is with in you, the kingdom of god, god is inside us, bhagwan, within, bhagwan krishna, guru bhagwan, bhagwan mahavir, what is the definition of mind, what is mind, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the fifteenth episode of Observe with Rajat. In this episode, I talk about unconditional love. Have you ever tried to love someone without any expectations?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, unconditional love, unconditional, love, love unconditionally, conditional love, how to love unconditionally, how to show unconditional love, how to give unconditional love, how to have unconditional love, how to unconditionally love, how to love someone unconditionally, conditional vs. unconditional love, unconditionally, real love, true unconditional love, inconditional love, what is unconditional love, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the fourteenth episode of Observe with Rajat. In this episode, I talk about intention. Have you ever tried to look at any situation from a whole new state of being?  I would love to hear. Please leave your thoughts here and of course, feel free to ask questions too. Listen to the full episode to get more insights.

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Tags: meditation, guided meditation, morning meditation, intention, intention setting, intention setting meditation, mindfulness meditation, meditation for beginners, set your intention meditation, set intentions, morning guided meditation, intentions, evening meditation, intention meditation, 10 minute meditation, setting intentions, short meditation, sleep meditation, meditation for intention, setting intention meditation, guided meditation intention, meditation for intentions, set intentions meditation, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the thirteenth episode of Observe with Rajat. In this episode, I talk about escapism. Do you try to run away from the problems in your life or do you try to solve them?  I would love to hear. Please leave your thoughts here. Listen to the full episode to get more insights.

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Tags: meditation, escapism, guided meditation, meditation music, active meditations, méditation, escapism explanation, escapism definition, escapism dictionary, meditation for, deep meditation, meditation wiki, what is escapism, escapism pronunciation, sleep meditation, escapism meaning, what is the definition of escapism, spiritual meditation, quit escapism, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness

Hello, my name is Rajat.

Welcome to the twelfth episode of Observe with Rajat. In this episode, I talk about forgiveness. Do you feel that your life is influenced by someone else or do feel that you can choose how you feel?  I would love to hear. Please leave your thoughts here. Listen to the full episode to get more insights.

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Tags: meditation, forgiveness, forgiveness meditation, art of forgiveness, forgiveness sleep, forgivness, forgiveness single, what is forgiveness, the art of forgiveness, message on forgiveness, the forgiveness process, guided meditation, meditation for forgiveness, healing meditation, morning meditation, meditation on forgiveness, meditation for healing, morning forgiveness meditation, forgiveness mediation, forgiveness guided meditation, meditation guided, mental health, mindfulness, understanding the mind, mindfulness meditation, evening meditation, meditation for beginners, guided meditation for positive energy, morning meditation, healing meditation, meditation to reduce restlessness