You can always teach yourself new things, especially now with so many resources available. Often, past skillsets can be applied to new ones.

You have less time than you think you have. Getting more time through novel experiences. Basic addictions can become excessive quickly. Gratitude practices.

Using comparison to bring joy, gratitude practices to help love life, what I own & more.

The ever increasing digitization of our lives and the importance of stepping away from it.

You are not getting any younger

Its not always uphill, and that's okay

A trick for processing trauma and why it's important to be quiet

It's not just about the grind, it's about the balance between having a good time and enjoying yourself.

Some morning journal entries from 2020

Earlier in the year I sold basically everything I owned that wouldn't fit inside an average sized backpack and move to costa rica for a month. In this episode I discuss getting rid of my belongings, getting ready to leave, arriving in Costa rica and some trouble with a cocaine dealer.