Welcome to Deb Talk’s Podcast! In this episode, I've connected with Social Entrepreneur and Athlete, Crystal Flaman to talk about KINDNESS!

-Crystal's experience with spreading kindness

-How we all have secret dreams

-How gratitude and mindfulness can positively impact your health and the people around you.

-How kindness creates community

Thanks for tuning in! Share this episode with those you love!

With Love & Light,

Deb.

Connect with Crystal:

Crystal’s ultimate purpose in life is to inspire others to discover their own unique gifts and talents and share them with the world.  She believes that as we move from success towards significance in our own lives, sharing our innate talents and listening to our intuition, we may find true joy, happiness and satisfaction.  She also believes that health is of utmost importance and that it’s time to put our health first in life, so that we may be able to live that long, healthy and happy life we hope for.

Instagram: @crystal_flaman

Connect with Deb:

Instagram: @deborah_everywhere

MY COURSES: https://srtbreakthrough.com/shop/

MY BOOK: The Self Repair Toolkit - https://www.srtbreakthrough.com/what-...

WEBSITE: https://srtbreakthrough.com

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCsUJcX7FuG-dqKw40mr_YHQ

Linktree: https://linktr.ee/deborahsmall