Random Rants w/ Rey

Random Rants w/ Rey

By Reyna HarrisReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Random Rants w/ Rey episodes

  • Finding Comfort In The Uncomfortableness Life Can Bring

    This talk today was inspired by me feeling uncomfortable with how I communicated to a friend of mine. When reflecting I didn't like the feeling of discomfort and wanted to get to the root of that feeling. I realized I felt bad about not handling things better and realized rectifying my mistake may feel uncomfortable but thats what helps you grow finding comfort and peace in growing as a person to minimize making the same mistakes. What are some things you notice you've done that make you uncomfortable reflecting on?

    31 min
  • New Vibes, New Dreams, New Everything

    We made it JOE! Just kidding. We made it through another year and as we enter 2024 I'm adjusting some things mentally and pshycoligically. Shifting my mind is my biggest goal that I want to accomplish. To achieve this, I know I must sacrifice time, relationships, and old habits that bring no value or substance into my life. So join the conversation and figure out what things your willing to let go of the elevate yourself into this year.

    13 min
  • Meeting Your Maker

    Due to a current loss i decided to speak on grief. This episode is personal to me so please listen with love and care as I dive into death and the curiosity behind a persons life and how they lived from beginning to end.

    9 min
  • I'm Not Outside, I'm At Work
    Chileeeeeee adulting has been taking its toll on me since walking into my post-grad era. I wish more adults prepared me for repetition. In college, every day looked different for me but since graduating work is all I seem to do. I also find myself mourning my old college life with friends while also experiencing rejection when applying for jobs. I'm currently working on being patient with myself since I know it hasn't even been a year since graduating. I see so much for myself and just want to make sure I'm doing the right things now to be prepared for later. Since it's taking time I plan to be more present in the moment and grateful to appreciate this gray area before I begin my big girl career. Even though working is ghetto with a capital G, I know everything I'm experiencing will help me later down the line.
    10 min
  • Self Reflection, YIKES!!!
    When was the last time you picked up a mirror, and really looked at yourself? What did you see? Who did you see? When I find myself practicing self-reflection I try to get clarity on who I am, in this body, and as a black woman in this life. After many experiences that are still memorable to me, I find myself reliving those moments. I analyze my responses to see how I could've responded differently and how I plan to respond If I find myself in that moment again at another time in life. So the bigger question is, do you know yourself? Have you had any epiphanies on how you can become a better person? Try it.
    13 min
  • Why Dream Small When You Can Dream Big?
    On today's episode, I wanted to talk about why some of us have small mindsets for our goals and dreams. Is it because we were once told are d dreams were too unrealistic so we altered them to society's perception of a "realistic dream"? Or could it have been that we couldn't accept how challenging that dream may be to achieve so we gave up? Listen along to see what I think and how I plan to shift my own mindset so that I continue to dream big while not letting outside factors affect my vision.
    11 min
  • How Do You Find Solitude?
    I feel like I've been in a season of solitude lately. This has led me to figure out how to find happiness in my own company. Being in a season of solitude can be an opportunity for us to regroup alone and find ways to show ourselves love and compassion. So join in on this conversation and let me know what brings your solitude to help you relax or decrease anxiety.
    11 min
  • Why Is It So Hard to Forgive Ourselves???

    Why is it so hard to forgive ourselves? Tune in the see my perspective on why we often don't extend the same grace and forgiveness to ourselves that we extend to others. This episode will discuss how to become more patient with yourself and notice when we haven't forgiven ourselves even though we may have forgiven others.

    7 min
  • I'm Alone But I'm Not Lonely....Right?

    Today we are discussing what its like to be alone and how it feels to be lonely. We are diving into the differences while emphasizing that being alone doesn't equate to being lonely but instead free. Tune in and share your thoughts in the comment section.

    18 min

About Random Rants w/ Rey

From the publisher's feed

This is a podcast dedicated to all versions of myself. That includes the old, current, and future me. Time will forever continue forward and as it continues so will my growth. As I go through this…