Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Most people don’t have a motivation problem. They have a consistency problem.

You’ve tried the diet. You’ve joined the gym. You’ve promised yourself “This time will be different.” But two weeks later, life happens and you’re back at square one.

In this video, I will show you how to become dangerously consistent. The kind of person who stops starting over and finally follows through year after year.

Here’s what you will learn:
✅ Why motivation is overrated and what to focus on instead
✅ The Inconsistency Spiral that keeps you stuck
✅ How to build an unshakable identity that naturally drives your habits
✅ My 3-step framework for staying consistent for years, not weeks
✅ How to rebuild trust with yourself so you stop breaking promises

This is not about perfection. It is about becoming the kind of person who wins 80 percent of the time, 100 percent of the time.
No hacks. No gimmicks. Just the exact mindset and tools you need to finally stay consistent.

📌 Watch until the end. You will walk away knowing exactly how to stop restarting and start transforming.

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share my thoughts on if intermittent fasting works! 

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share my thoughts on How Quickly Can You Lose Weight, Should Women Take Creatine, Lose Weight & Build Muscle at the Same Time, & more

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, Trent shares 20 eating tips to make fat loss easier!

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

Today Trent shares 7 things he had to give up in order to lose 38 lbs in 16 weeks and win his natural pro card in men's physique.

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share how Kirk Huffaker was able to build 6 pack abs at 50 years old!

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

If you’ve ever felt discouraged, ashamed, or stuck in the cycle of starting over… this 59-second mindset shift is for you.

In this short but powerful episode, I break down the real reason people give up — and how to overcome it.

It’s not failure that stops you.
It’s quitting.

Listen in — and let this message remind you what’s still possible.

If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share How to Get Back on Track After Falling Off

If you found this helpful, feel free to leave a genuine 5 star review! 

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share how to get rid of stomach fat!

If you found this helpful, feel free to leave a genuine 5 star review! 

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

In this episode, I share my thoughts on how to fix your sleep

If you found this helpful, feel free to leave a genuine 5 star review! 

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here