Join Delilah on Raw Like Seal as she explores the path to authenticity in a world filled with expectations. Discover practical tips, personal anecdotes, and transformative practices to unlock the power of your true self. From setting boundaries with "Code Purple" to the liberating art of journaling, this episode guides listeners towards living authentically and embracing their highest selves. Tune in and embark on a journey towards joy, happiness, and freedom from societal pressures.

Hey, in this episode we learn about how to manage our valuable time in this life! YOU ARE YOUR HABIT! Replace a good habit with something improved to make yourself happier and to choose yourself.

Thanks for listening! Find me on TikTok @beingdeed or Instagram @beingdeed also YouTube @ItsDelilah

take a deep breath;

Hey Inuit, I talk about a Life Awareness concept here that I want to slowly get into with you on this podcast. I had fun recording this and I'll definitely grow from this and continue to get better. Thank you for your patience and ears! Inhale - Exhale, -Deed

In this episode I give examples of how I continue to unlearn things I grew up to know to be true to learn ideas that work better for who I am now as a person. Thank you for listening, I truly appreciate you! Send a request if you wanted on Instagram @beingdeed or be old fashioned and e-mail me at [email protected]

See you next week where I'll talk about Life Awareness.