Raw & Real With Lisa Williams
Download on the App Store

Raw & Real With Lisa Williams episodes

  • Amayra Morales - The Ancient Wisdom of Ayurveda

    Send us a text

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    In This episode I am chatting to Amayra Morales. 

    In her ‘past life’, and for over 10 years, Amayra was busy climbing the corporate ladder until she hit her lowest health point – she burnt herself out and ended up in hospital.

    After she was released from hospital, Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experiencing following her burnout. With each specialist appointment, Amayra became increasingly disempowered as she didn’t feel listened to – not one specialist was able to explain the root cause of her symptoms – rather, they kept prescribing her medication that yielded no results. 

    Amayra started to question every aspect of her life and realised that her time in the corporate world was over. She packed her bags and bought a one-way ticket to India to fulfil her dream of becoming a yoga teacher. 

    During her time in India, she became very sick and through a series of fortunate events, ended up at an Ayurvedic clinic. For Amayra, this was the beginning of the end because through the ancient wisdom of Ayurveda she was able to connect the dots of her symptoms, and find good health again.

    Because of her first-hand experience with Ayurveda, and realising the power of this ancient medicine, Amayra went on to study Ayurveda. She now realises that her health challenges were a gift because it’s something she had to overcome to get to where she is today so that she can share her message from a place of experience, love and compassion.

    Amayra now understands that her Dharma (soul’s mission) is to help women regain control of their health, life and happiness. She loves working with women and seeing the progress and transformation they achieve through their hard work and commitment to change.

    Amayra aims to empower women to see their kitchen as their pharmacy, sleep as medicine, movement as well-being, mindfulness practices as a powerful tool, self-care as vital and connection to Pachamama as healing.


    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    29 min
  • Stacey Brown-Raising Awareness and Support for Chronic Illness Warriors"

    Send us a text

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa

    In this episode I am chatting to Stacey Brown who is the owner of Lucky Penny Creations.

    Here's what she has to say
     I am happily married and I am a mummy to two awesome children. I am an author and book designer. I have, endometriosis and fibromyalgia. I have made it my mission to raise awareness of Chronic illnesses and to support those suffering. 
    www.facebook.com/luckypennycreations
    www.instagram.com/luckypenny_creations
    My author link
    https://www.amazon.co.uk/~/e/B09TRJPH4P

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    33 min
  • Soulful Sunday With Lisa Williams

    Send us a text

    Welcome to week two of Soulful Sunday.
    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    11 min
  • Ruth Whyte- Turning her pain into purpose.

    Send us a text

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa

    Our guest today is Ruth.  a hypnotherapist  who specialises in Anxiety Management for women who seek Hope and Empowerment through the use of therapeutic approaches.  providing holistic tools for Anxiety Management
    bringing Hope to people living with Anxiety
    promoting Wellbeing through my therapeutic practice

    I have turned my pain into purpose
    I make people feel safe so they can tell me their story.
    I am resilient and strong but also open and vulnerable.

    You can join my Well-being Circle FB Group here:
    https://www.facebook.com/groups/604665007691715/?ref=share_group_link

    you can find my business page here: https://www.facebook.com/thewhyterooms/

    And, my Instagram is www.instagram.com/the_whyte_rooms

    It will be lovely to connect with you
    To find out more about Lisa and her offerings find out more here - http://spiritualsisterscollective.vipmembervault.com

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    27 min
  • Soulful Sunday- With Louise Winstanley

    Send us a text

    Thank you for being part of this incredible community.

    Welcome to Soulful Sunday's giving you time to rest, recharge and rejuvenate. 

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    To find out more about Lisa and her offerings find out more here - http://spiritualsisterscollective.vipmembervault.com


    Louise is a gentle soul who empathises with the challenges children experience today and built from her vast knowledge and background in education, social and family settings.  She empowers families to navigate emotions, foster connections and embrace greater moments of joy in their life. She is a newly published children's author for the book - Merlin's Magical Journey: The Rose Garden, an emotional resilience resource for children aged 4-8 years, helping them to tap into their inner mindful resources to respond to fear with clarity and insight. Louise also opens up space for families through various healing modalities such as Reiki, Meditation, Reflexology and Qigong. 


    https://www.peaceandpresence.co.uk/merlin-the-unicorn-books

    Louise Winstanley
    Children's Author & Family Wellness Leader
    Peace and Presence Healing

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    38 min
  • Lucy Sheffiled -From Darkness to Canvas: Self-Discovery & Artistic Passion"

    Send us a text

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    To find out more about Lisa and her offerings find out more here - http://spiritualsisterscollective.vipmembervault.com

    Today Our Guest is Lucy Sheffield  a self taught artist, who has always had a passion for creativity. She loves to explore and express herself using bright colours. After quitting a heavy drinking addiction for 24 years, Lucy came alive at the beginning of 2019 when she began to reignite her love for splashing vibrancy onto a blank canvas.

    Find out more about Lucy and her work at https://www.facebook.com/groups/925791551375436/?ref=share_group_link


    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    29 min
  • Melanie Stevens -From Breakdown to Spiritual Healer

    Send us a text

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    To find out more about Lisa and her offerings find out more here - http://spiritualsisterscollective.vipmembervault.com

    Thank you to our Sponsor of this Show Kylie-Anna from the Confidence Coven
    http://www.confudencecoven.com/

    Today Guest Melanie Stevens is a Spiritual Mentor, Reiki Master and Tarot Reader and I run Melanie Stevens Spiritual Guidance and Healing

    I help my clients by providing a healing package, incorporating a remote reiki session with sound healing and crystal reiki. In addition the package includes a meditation suited to their needs and spiritual guidance from the tarot. I also provide a workbook/journal so my clients can continue to monitor their progress, and 121 support from me for 2 weeks after the session

    My meditations incorporate a psychological healing tool called The Sedona Method. By combining energy healing with this psychological tool, it can help create a really powerful shift! 

    I also write courses on Udemy and I have a book on Amazon 

    I’m on various social platforms but you can also find me at www.Melanie-Stevens.com

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    24 min
  • Lionsgate Meditation: Embrace the Gateway of Renewal- With Lisa Williams

    Send us a text

    Lionsgate Meditation: Embrace the Gateway of Renewal- With Lisa Williams

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    8 min
  • Lisa Williams -Reconnect & Reflect: Welcome Back.

    Send us a text

    Yay Welcome back to Raw & Real Podcast. 

    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    10 min
  • Rachel C-K - A Journey of Resilience and Hope

    Send us a text


    Thank you for being part of this incredible community. Let's embark on this new season of the Raw and Real Podcast with open hearts, open minds, and a passion for embracing the raw beauty of life. Welcome back!

    You can also now be part of our community and become a valued Patreon of the show for an energy exchange of £3.33 (+VAT) per month.
    A warm welcome awaits you.
    Join us here - http://patreon.com/spiritualsisterscollective

    Much Love
    Lisa 

    To find out more about Lisa and her offerings find out more here - http://spiritualsisterscollective.vipmembervault.com

    Thank you to our Sponsor of this Show Kylie-Anna from the Confidence Coven 
    http://www.confudencecoven.com/

     Today I am having a Raw & Real Conversation with Rachel C-K, an inspirational and motivational mentor, space holder and transformational coach .
    she works using essential oils, empowerment and energy in a unique fusion of support which helps professional women to be well and stay well so that you can show up and do exactly what you came here to do!





    Support the show

    Find out more about Lisa Williams Spiritual Empowerment Mentor & Spiritual Sisters Collective.

    https://spiritualsisterscollective.vipmembervault.com



    Much Love
    Lisa

    32 min

About Raw & Real With Lisa Williams

From the publisher's feed

Welcome to Raw and Real Podcast!

I am thrilled to have you  with us, embracing the rawness and authenticity that sets this podcast apart. It's been quite a journey since our last…