In this creative conversation, these 3 women examine The Places We Go To Self-Assess

The words and concepts explored: Pride, Hubris, Humility, Near Enemies and Far Enemies.

They also unpack her grounded theory of cultivating meaningful connection through: developing grounded confidence, practicing the courage to walk alongside, and practicing story stewardship.

Be kind and gentle with yourself as you enter this safe and curious place to explore and learn.

Together We Are~  Raw, Risky & Real.

In this episode Carmen, Suzanne and April explore chapter 12 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When We Feel Wronged

The words and concepts explored: Anger, Contempt, Disgust, Dehumanization, Hate, Self-Righteousness.

Be kind and gentle with yourself as you enter this safe and curious place to explore and learn.

Together We Are~  Raw, Risky & Real.

In this episode Carmen, Suzanne and April explore chapter 11 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When Life Is Good

The words and concepts explored: Joy, Happiness, Calm, Contentment, Gratitude, Foreboding Joy, Relief, and Tranquility.

Be kind and gentle with yourself as you enter this safe and curious place to explore and learn.

Together We Are~  Raw, Risky & Real.

In this episode Carmen, Suzanne and April explore chapter 10 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When The Heart Is Open

The words and concepts explored: Love, Lovelessness, Heartbreak, Trust, Self-Trust, Betrayal, Defensiveness, Flooding, and Hurt.

Be kind and gentle with yourself as you enter this safe and curious place to explore and learn.

Together We Are~  Raw, Risky & Real. 

In this episode Carmen, Suzanne and April explore chapter 9 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When We Search For Connection

The words and concepts explored: Belonging, Fitting In, Connection, Disconnection, Insecurity, Invisibility, Loneliness

Be kind and gentle with yourself as you enter this safe place to explore and learn.

In this episode Carmen, Suzanne and April explore chapter 8 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When We Fall Short

The words and concepts explored: Shame, Self-Compassion, Perfectionism, Guilt, Humiliation, Embarrassment.

Be kind and gentle with yourself as you enter this safe place to explore and learn. 

In this episode Carmen, Suzanne and April explore chapter 7 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go With Others

The words and concepts explored: Compassion, Pity, Empathy, Sympathy, Boundaries, Comparative Suffering

Be kind and gentle with yourself as you enter this safe place to explore.

In this episode Carmen, Suzanne and April explore chapter 6 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

In this creative conversation, these 3 women examine The Places We Go When We're Hurting

The words and concepts explored: Anguish, Hopelessness, Despair, Sadness, Grief

Be kind and gentle with yourself as you enter this safe place to explore. 

In this episode Carmen, Suzanne and April explore chapter 5 in Brene Brown's book, Atlas of The Heart: Mapping Meaningful Connection and the Language of Human Experience

The words and concepts explored:

Amusement, Bittersweetness, Nostalgia, Cognitive Dissonance, Paradox, Irony, Sarcasm

In this episode April, Carmen and Suzanne explore chapters 3 & 4 in Brene Browns book, Atlas of the Heart.

Mapping meaningful connection and the language of human experience is the intention of this book.  

In this raw, risky and real conversation, these ladies share what they are learning from their heads and hearts.

Chapter 3 is about the places we go when things don't go as planned. This creative conversation dives into the concepts of boredom, disappointment, expectations, regret, discouragement, resignation and frustration.

Chapter 4 takes us to the places we go when it's beyond us. They invite you to rumble with the emotions of awe, wonder, confusion, curiosity and interest.