Raw Talk Not Food

Raw Talk Not Food

Download on the App Store

Raw Talk Not Food episodes

  • Realistic Expectations_EP#7 Clip

    RAW TALK NOT FOOD | EP 7 CLIP | Realistic Expectations
    All NEW Episodes every Monday wherever you stream your podcasts!

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow | Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching! HAPPY THANKSGIVING!!

    2 min
  • Upsetting Topics_EP#7 Clip

    RAW TALK NOT FOOD | EP 7 CLIP | Upsetting Topics
    All NEW Episodes every Monday wherever you stream your podcasts!

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow | Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching! HAPPY THANKSGIVING!!

    2 min
  • How Do You Sit At The Table?_EP#7 Clip

    RAW TALK NOT FOOD | EP 7 CLIP | How Do You Sit At The Table?
    All NEW Episodes every Monday wherever you stream your podcasts!

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow | Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching! HAPPY THANKSGIVING!!

    3 min
  • Holidays_Ep #7

    It is Thanksgiving week, and most of the country is getting together with their families to “connect and be merry”. We are officially in the holiday season and many deal with mixed emotions, anxiety, and stress. Many don’t.

    Listen to Shanna and Vanessa as they share how they navigate their favorite time of year.

    33 min
  • Being That Person_EP#6 Clip

    RAW TALK NOT FOOD | EP 6 CLIP | Being That Person

    All NEW episodes every Monday, wherever you stream your podcasts! 

    FULL Episodes available NOW

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    IG: https://www.instagram.com/goodnessbou...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | 
    https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching!

    2 min
  • New Friends_EP#6 Clip

    RAW TALK NOT FOOD | EP 6 CLIP | New Friends

    All NEW episodes every Monday, wherever you stream your podcasts! 

    FULL Episodes available NOW

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    IG: https://www.instagram.com/goodnessbou...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | 
    https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching!

    2 min
  • Finding The Confidence_EP#6 Clip

    RAW TALK NOT FOOD | EP 6 CLIP | Finding the Confidence

    All NEW episodes every Monday, wherever you stream your podcasts! 

    FULL Episodes available NOW

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    IG: https://www.instagram.com/goodnessbou...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | 
    https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching!

    4 min
  • How Do You Pick Your Wine?_EP#6 Clip

    RAW TALK NOT FOOD | EP 6 CLIP | How Do You Pick Your Wine?

    All NEW episodes every Monday, wherever you stream your podcasts! 

    FULL Episodes available NOW

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    IG: https://www.instagram.com/goodnessbou...
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | 
    https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for watching!

    2 min
  • Social Awkwardness w/ Corey Fleischer, Mom & Sommalier_Ep #6

    Everyone has their own unique style of socializing, some better than others. Meet Corey Fleischer – Mom, Sommalier and one of Shanna’s best friends. As a wine seller, her job is to socially drink in so many different scenarios, we consider her an expert on how to read and work a room. 

    Listen to Vanessa, Shanna and Corey as they breakdown the easy, weird, complicated, dangerous, ego trippin’, and crazy world of being out and meeting people.

    1 hr 13 min
  • Acknowledgement

    RAW TALK NOT FOOD | EP 5 CLIP | Acknowledgement

    All NEW episodes every Monday, wherever you stream your podcasts! 

    FULL Episodes available NOW

    Link below for all available stations:
    https://linktr.ee/RawTalkNotFood

    Follow Raw Talk Not Food on | FaceBook | IG | Twitter 

    Follow our personal channels as well: 
    Vanessa Goodwin:
    IG: https://www.instagram.com/iamvanessag...
    IG: https://www.instagram.com/goodnessboutique/
    FB: https://www.facebook.com/GoodnessBout...
    Store: https://linktr.ee/goodnessboutique

    Shanna Ferrigno:
    IG| Shanna Ferrigno | 
    https://www.instagram.com/shannaferrigno
    FB| https://www.facebook.com/shannafitnes...
    Website: https://www.shanna-ferrigno.com 

    Thanks so much for listening!

    2 min

About Raw Talk Not Food

From the publisher's feed

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of…