Ever wondered what happens when experienced practitioners get together in a safe and trusted space to explore the balance of masculine and feminine energies? In this episode, we take you inside the world of our TRE® (Tension & Trauma Releasing Exercises) retreats, where deep emotional releases and nervous system healing unfold. These gatherings are designed…

Did you know that your nervous system holds the key to unlocking your full potential as an entrepreneur? Our autonomic nervous system regulates our body’s responses to stress and emotions. An imbalanced nervous system can sabotage success, while a regulated one empowers optimal performance. Nervous system mastery is the game changer. You already have everything…

Have you ever wondered what a retreat for trauma recovery and mind-body healing is really like? Imagine experiencing holistic therapies like TRE, sound therapy, and gentle touch for two weeks. In this episode, we sat down with Dr. David Berceli, the founder of Tension and Trauma Releasing Exercises (TRE). He recently joined our Living with…