Raw & Unscripted with Christopher Rausch

Raw & Unscripted with Christopher Rausch

By Christopher Rausch

Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you... more
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Best of Raw & Unscripted with Christopher Rausch

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  1. Number 1: 10 Questions People Ask a Life Coach — Answered Honestly

    Have you ever known EXACTLY what you needed to do...and still didn't do it? This week on Raw & Unscripted, host Christopher Rausch — the No Excuses Coach — tackles 10 of the questions people ask life coaches...and themselves. Why do I keep sabotaging myself? How do I stop caring what other people think? How do I know when it's time to walk away? And can people REALLY change? Those are just a few. Last week, Christopher turned the questions on YOU. This week, we're flipping the script. No textbook answers. No pretending life is easy or that Christopher has it all figured out. Instead, expect real stories, coaching insights, mistakes, lessons learned, and some uncomfortable truths about why we stay stuck even when we already know what needs to change. Because sometimes knowing the answer isn't the problem. The harder question is: Why aren't you acting on what you already know? 🎸 Become the ROCKSTAR of YOUR Life. No Excuses. Only Results. Raw & Unscripted with Christopher Rausch Tuesdays LIVE — 7 PM PT / 10 PM ET RawAndUnscripted.com #RawAndUnscripted #ChristopherRausch #NoExcusesCoach #PersonalGrowth #LifeCoach #SelfImprovement #Mindset

    1h 33min
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  2. Number 2: 10 Questions That Could Change Your Life

    What if the answers you're looking for aren't the problem? What if you've simply been avoiding the right questions? In this episode of Raw & Unscripted, Christopher Rausch — the No Excuses Coach — challenges you with 10 questions designed to expose what you're tolerating, what you're avoiding, whose approval you're chasing, and whether the life you're living actually matches what you say matters most. This isn't about beating yourself up for your past. It's about getting honest about your present so you can take responsibility for your future. Grab a notebook. Pause when you need to. And most importantly — answer honestly. Because awareness without action changes nothing. Which of these 10 questions hit you the hardest? Drop the NUMBER in the comments and tell me why. Subscribe for more raw conversations about personal growth, accountability, relationships, leadership, purpose, and creating a life without regrets. www.RawAndUnscripted.com or www.Youtube.com/ChristopherRausch #RawAndUnscripted #NoExcusesCoach #PersonalGrowth #SelfImprovement #Motivation #LifeCoaching #Mindset #Accountability

    1h 33min
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  3. Number 3: One Bad Decision Doesn't Define Your Life

    Every move matters. Every decision has a consequence. But here's the good news... One bad move DOES NOT have to define the rest of your life. This week on Raw & Unscripted, host Christopher Rausch is welcoming back Dr. Orrin “Checkmate” Hudson, founder of Be Someone, Inc., former Alabama State Trooper, U.S. Air Force veteran, and a man who has dedicated his life to teaching young people how to THINK before they react. Since founding Be Someone, Orrin has used the principles of chess to reach more than 120,000 young people—teaching critical thinking, character, courage, personal responsibility, and the power of making better decisions. His mission? 🧠 Brains Before Bullets. His philosophy? “Think it out, don't shoot it out. The only way to fight is to use your head.” And one of the messages we're digging into hits ALL OF US: Your last move might have been a mistake... BUT YOUR NEXT MOVE CAN CHANGE EVERYTHING. 🔥 How do we teach ourselves to pause instead of react? 🔥 Why can one impulsive decision change the trajectory of a life? 🔥 How do we recover after making a terrible move? 🔥 Are we teaching our kids enough about consequences—or simply telling them what NOT to do? 🔥 What happens when ONE adult believes in a child who doesn't yet believe in themselves? 🔥 And how can the principles of chess help ALL OF US make better moves in relationships, careers, leadership, parenting, conflict, and LIFE? Orrin first joined me back in May 2023 for episode #209, and I'm excited to have CHECKMATE back at the table. Learn more about Orrin at https://besomeone.org/ This isn't really a conversation about chess. It's a conversation about CHOICES. Because yesterday's move is already on the board. The only question now is... ♟️ WHAT WILL YOU DO WITH YOUR NEXT ONE? 🎙️ Raw & Unscripted Real conversations. Real growth. No excuses. 👉 www.RawAndUnscripted.com #RawAndUnscripted #OrrinHudson #CheckmateHudson #BrainsBeforeBullets #MakeYourNextMoveYourBestMove #PersonalGrowth #DecisionMaking #YouthLeadership #Mentorship #CriticalThinking #LifeLessons #NoExcuses #BeSomeone

    1h 12min
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  4. Number 4: The Pressure Advantage: Why Stress Doesn't Have to Break You

    The Pressure Advantage: Why Stress Doesn't Have to Break You 🔥 WHAT IF PRESSURE ISN'T THE PROBLEM? We spend so much of our lives trying to eliminate stress, avoid uncertainty, and escape pressure. But what if we've been looking at it all wrong? This week on Raw & Unscripted, I'm joined by award-winning Executive Coach & International Speaker Shairose Gulamani, someone I had the pleasure of meeting through the Women of Inspiration Awards, where we're both honored to be nominees. And we're going somewhere EVERYONE can relate to: 🔥 PRESSURE. Because pressure doesn't just happen in the boardroom. It happens when the relationship is struggling. When the money gets tight. When the plan falls apart. When you lose something—or someone. When you're responsible for everyone else. When life simply refuses to cooperate. Shairose's philosophy stopped me in my tracks: **"Pressure doesn't break us. It reveals us."** So what does pressure reveal about YOU? And more importantly... Can you actually train yourself to remain calmer, think clearer, make better decisions, and become STRONGER when life turns up the heat? We're talking: 🔥 Why trying to eliminate pressure may be the wrong goal 🔥 What actually happens to us under pressure 🔥 Why some people appear naturally "good under pressure" 🔥 How we can TRAIN our ability to respond differently 🔥 Reacting vs. intentionally responding 🔥 Turning disappointment, loss & uncertainty into growth 🔥 What adversity reveals about who we really are 🔥 Practical tools you can use when life feels overwhelming And because this is **Raw & Unscripted**, we're going beyond the research and into the REAL stories behind it. No scripts. No fluff. Just two coaches having an authentic conversation about what happens when life turns up the pressure. 👉 Learn more about Shairose at PressurePoint.coach

    1h 18min
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  5. Number 5: How to Forgive Yourself and Others | 10 Truths That Will Set You Free

    Who are you still allowing to live rent-free in your mind? Maybe it's an ex. A parent. A former boss. A friend who betrayed your trust. Or maybe... The hardest person to forgive is the one staring back at you in the mirror. Forgiveness isn't about saying what happened was okay. It isn't about forgetting. And it certainly doesn't mean allowing someone to hurt you again. Forgiveness is about taking back your peace. In this week's episode of Raw & Unscripted, host Christopher Rausch shares 10 powerful truths about forgiveness that can help you release resentment, stop carrying emotional baggage, forgive yourself, create healthier boundaries, and finally move forward with greater freedom. If you're tired of living in the past...this conversation is for you. 🎧 Listen now wherever you enjoy podcasts. 🌐 www.RawAndUnscripted.com #RawAndUnscripted #Forgiveness #PersonalGrowth #SelfHealing #EmotionalHealing #Mindset #MentalHealth #HealingJourney #SelfImprovement #SelfWorth #Leadership #LifeCoach #NoExcusesCoach #ChristopherRausch #GrowthMindset

    37min
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The podcast currently has 370 episodes available.