When Ray was recently smacked in the face with a waft of B.O. he got busy pointing fingers.

Turns out caller that it was Foley the whole time.

Did you know sweat can start to stink in a matter of seconds?

There are only two things that get Ray Foley out of bed in the morning.

The first thing: radio jingles. The other thing is a bodily function, but we will let Ray tell you that himself.

Today FM got shiny new jingles and Ray has lost his mind with the excitement of it all.

Dara is in for Ray this week and he is joined by Niall 'Bressie' Breslin to chat all things men's health!

Podcaster, musician and mental health advocate Bressie has taken on incredible physical challenges in aid of mental health and shares how community and communication is so key for men's health.

Paula is in for Ray this week and she is joined by Denis Kelleher aka The Skinny Baker to chat all things men's health!

From fitness to food Denis talks us through his own journey with men's health and how you can get into baking and simple home cooking.

Brendan O'Donoghue measured the Donegal earthquake this week as 0.9 on the Richter scale but did anyone actually feel it?

Subscribe to The Ray Foley Podcast wherever you get your podcasts!

Ciara King is back to bring you the best tv and film choices for your weekend!

Plus Ray is practicing his French for the new Joker movie!

Tell Me I'm wrong for not wanting kids at my wedding?

Even if it means family members will boycott?

Or should I compromise?

Ray thinks JD Vance was wearing guyliner and he's obsessed!

But is it s red flag if a lad is wearing make-up?

Baby Reindeer's Richard Gadd has been car shamed for driving a beat up car and Ray can relate.

They're clearly not alone, you've all got crap car stories to share!

But what's the difference?

Ray chats to Freida all about the health benefits of Nordic walking and whether its something he might be interested in.