How do you create your “new normal” while you are grieving?

In this episode together, I am joined by the wonderful Diana Lockett. As Canada’s one and only Realignment Coach, Diana is a visionary leader with a gift for awakening her clients to release stress and anxiety so they can live life to the fullest. She creates safe and open spaces for her clients to experience all parts of themselves, especially their grief, through a lens of loving acceptance and realignment. Diana is also a 4 x International Bestselling author, Chief Communications Officer with Ignite Publishing, spiritual healer, and transformational speaker. 

Throughout this episode,  Diana talks with me about her journey navigating through grief and finding happiness along the way. She talks about the grief that she has been through in her life, focusing mostly on the major transitions that happened around the pandemic, and what she learned while grieving during these difficult times. Diana also talks about how to create a “new normal”through grief, how writing has helped her work through her emotions, and how her Re-Align to Thrive program can help people. 

Tune in and listen to episode 70 of Grief and Happiness, to learn from Diana Lockett about realigning while going through grief!

In This Episode, You Will Learn:

• What realignment coaching is (1:15)
• About the grief that Diana has experienced (14:51)
• How Diana navigated her grief with awareness and intention (18:39)
• About Diana’s book, Ignite the Hunger In You (21:55)
• Strategies to create a “new normal” while you are grieving (24:56)
• Diana’s mission helping people Re-Align to Thrive (33:48)

Connect with Diana

• Free ReAlign to Thrive Practice
• Website
• Instagram
• Books

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

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