Re-Enchant Your Life

Today you are being reminded that you are ready to rise.

Within you is a power so great that you can barely even imagine.

A force of nature so potent it can crack open the earth that you walk on.

The chances are that you've been told to suppress this power, you may even be afraid of it.

Society has definitely tried to convince you that it either doesn't exist, that it's dangerous, or it's not for 'good girls' like you.

It's too much, too wild, too loud, too uncontrollable, too primitive, too high-maintenance…

But this power is waking up.

There is no missing it, it's rising within you.

Wanting you to give it a voice, to give it expression.

It will change your life forever.

But make no mistake… You are ready.

This power has always been within you, walking with you, fuelling your courage, waiting to be set free.

It's been biding its time, waiting for you to claim it.

That time is now.

Step forth with boldness and passion.

Step forth with courage.

Step forward knowing that you are powerful beyond measure.

Step forward knowing that you are not alone on this path.

You are ready to rise.

In this very moment, just pause and take a breath, as you feel this power rise within you.

SHEro Action:

Today's SHEro action is to feel into your power.

Witness your power.

Listen to your power.

Sit quietly and place your hands over your belly, just below your navel.

Feel the energy behind your hands, grow and become stronger.

Maybe your hands feel warmer or you feel tingly.

Just sit with the energy and feel it rise.

This is you.

This is your power.

Pause, and take a breath. As you feel your rising power.

Today's Affirmation:

"I am ready to rise"

https://rebeccaanuwen.com/you-are-ready-to-rise

Today you're being reminded to trust your intuition.

Pay attention to all the ways in which your intuition speaks to you.

Through quiet nudges, feelings and inner knowing's.

Through overheard words, lyrics in a song.

Through your dreams or journaling.

In moments of silence, or through the sacred tools that you use.

All the time your intuition is communicating with you.

Yet, criticism and judgement of yourself can disconnect you from your intuitive self.

It's time to go within and reconnect to your own inner knowing.

To nurture yourself and take some time to tune in and listen to these intuitive messages.

Sometimes the messages may be loud and clear, and sometimes more like quiet whispers on a breeze.

If you want more clarity or a specific question answered, ask and then listen to the answer.

If you don't like the answer you're given, it doesn't mean your intuition isn't working… don't ignore the message, but look for the wisdom in the message and look deeper into your own resistance.

In this very moment, just pause and take a breath, as you listen for your inner wisdom.

SHEro Action:

Today's SHEro action is to connect to your intuition.

Make some time to sit quietly and listen.

What do you experience?

Can you connect with a sense of inner knowing?

Which of your senses is trying to communicate with you?

Maybe you want to connect with your intuition, using your favourite tools for divination to help you access the messages.

Ask your questions, seek guidance, and listen to the wisdom in the answers you get.

Pause, and take a breath. As you become more tuned in to your own wisdom.

Today's Affirmation:

"I honour my intuition"

https://rebeccaanuwen.com/trust-your-intuition

Today you're being reminded to feel gratitude, but do it your own way.

Notice all that you're thankful for.

No matter what you're experiencing right now, stop everything you're doing, and take a moment to focus on your breath.

Notice the rhythmic inhale and exhale of your breathing.

As your energy begins to calm with your breath, bring to mind all the things that you're grateful for.

These could be people, situations, animals, environments, conversations, experiences or things.

We can be quick to focus on what we feel is missing from our life, but for today, notice all of the good, the joyous, the fun, the supportive, the kind, the loving, the compassionate actions that are shared in your life.

Notice the lessons, the surrendered moments, and the tender interactions.

Notice all the moments that fill your day and lift your spirit.

Maybe they'll be fleeting, maybe they last for hours.

By bringing your attention to them, allows them to fill your body and ripple throughout your life.

This isn't about ignoring the things that aren't as you want them to be, it's about resting and reviving your energy so that it can overcome the obstacles and challenges that you face with more resilience, strength and optimism.

In this very moment, just pause and take a breath, as you feel gratitude wash through your body.

SHEro Action:

Today's SHEro action is notice all the things that you're grateful for in your life and throughout your day.

Get yourself a small notebook or some paper and carry it around with you all day.

Every time something lifts your heart, say 'thank you' to the universe and write it down on your paper.

Write down everything that you are grateful for and appreciate. This could be that you see a beautiful flower, someone remembers something important to you, they give you a compliment, offers you a helping hand, you see something that makes you laugh in social media.

Maybe you complete a task, overcome an obstacle, give a gift to someone you care about, have a deep and nourishing conversation, face a hard truth.

Perhaps they are memories that still warm your heart and make you smile.

Pause, and take a breath. As you allow yourself to feel in to all the things that lift you up in your life.

Today's Affirmation:

"Thank you, more please"

https://rebeccaanuwen.com/feel-gratitude-your-own-way

Today you're being reminded to pause and do nothing.

Go within.

Rest.

Take time to pause and allow yourself to dream.

Take time to nourish yourself deeply.

How often do you prioritise the stillness, the nourishing and the dreaming?

Do you schedule time just to dream, or is your to-do list full of action and activity?

Review your relationship with stopping and pausing. This is after all part of the natural rhythm of life.

Yet, we can often judge stopping, pausing and resting, as lazy, unproductive or a waste of time, as there's nothing tangible, or what society teaches us as valuable and worthwhile at the end of it.

Feeling refreshed, nourished and restored, doesn't receive the same accolades as being busy, achieving and exhausted.

But when you allow yourself to stop, to pause, to dream and restore, those tasks on your to-do lists get done better, more efficiently and to a higher standard.

There's less resentment of things or people taking your time, as you have more energy, so the time you have left creates better connections with family and friends.

In this very moment, just pause and take a breath, as you let yourself pause.

SHEro Action:

Today's SHEro action is to pause and do nothing.

Can you give yourself 5 minutes of daydreaming, or maybe even an hour?

Notice how you feel about stopping and doing 'nothing'.

Does it feel joyful, or does guilt and the dreaded 'should's' creep in.

Give yourself permission to take some time to stop – no guilt, no judgement and no expectations.

Pause, and take a breath. As you allow yourself to do absolutely nothing.

Today's Affirmation:

"It's okay for me to stop"

http://rebeccaanuwen.com/pause-and-do-nothing

Today you're being reminded to listen for the wisdom of your soul.

Pay attention to those small whispers that you hear when you get still.

The little nudges that keep coming back to you time and time again.

The inspiration that lights up your heart, expands your energy and pulls you forward towards something different than you have now.

Trust this quiet voice, that deep inner knowing.

It's the wisdom of your soul speaking to you.

Even if others don't agree with you, even when they try and discourage you, stay true to yourself, and respond from that quiet, stillness, the calm and confidence, of that authentic place within.

Be honest with yourself.

Be honest with those around you.

What do you really want?

What won't you tolerate anymore?

What do you need to nourish and nurture yourself?

What are you letting go of?

What needs to change?

Listen to your truth.

Act from your place of truth.

Live your truth.

Trust your inner guidance and follow it.

There is a place deep within you that knows what you need. A wisdom that honours your truth and aligns you with your purpose.

Allow this inner wisdom to lead today.

In this very moment, just pause and take a breath, as you connect with your inner wisdom.

SHEro Action:

Today's SHEro action is to follow your inner guidance.

Let your intuition lead your day.

If you get an intuitive nudge to call someone, to visit a particular place, to take a different route, to read a new book, to reach out to someone, do it.

Don't question yourself, just trust and follow the guidance.

You can listen to the advice and opinions of others, but if your heart's guiding you elsewhere, follow that inspiration.

Pause, and take a breath. As you allow yourself to follow your heart.

Today's Affirmation:

"I trust myself and the wisdom of my soul"

http://rebeccaanuwen.com/listen-for-the-wisdom-of-your-soul

Today you're being reminded to honour what you know to be true.

Believe in yourself and keep going.

The path you've chosen may feel hard, it may be filled with challenges and unexpected plot twists, you may be tired… but keep going.

Each obstacle, challenge, and detour, makes you stronger and more resilient.

They bring with them, greater wisdom and learning.

They help you become stronger and more aligned with where you want to be.

Challenges aren't punishment.

Obstacles don't always mean that you need to turn back.

They can just mean that you need to get stronger to be able to initiate your biggest dreams.

Don't let obstacles think that you're on the wrong path.

Listen to that inner voice, and trust in yourself, you know the way.

Slow down and take smaller steps if necessary.

But don't stop.

If you stumble or fall, rest and get back up again.

Don't allow yourself to be limited by the beliefs of yourself or others.

Move beyond self-imposed limitation or restrictive boundaries.

Believe in yourself and honour what you know to be true.

In this very moment, just pause and take a breath, as you allow yourself to lean in, instead of turning away.

Today's SHEro Action:

Today's SHEro action is to reconnect to your 'why'.

Remember the reasons that you chose this path and started this journey.

Spend some time journaling, drawing, speaking or creating your desired outcome.

It can be easy to become disheartened or discouraged.

But when you shut out the noise and reconnect to your purpose, it will be easier to get back up with renewed vigour and keep moving forward.

Pause, and take a breath. As you give yourself permission to reconnect to your purpose.

Today's Affirmation:

"I believe in myself and my actions"

https://rebeccaanuwen.com/honour-what-you-know-to-be-true

Today you're being reminded to make that change.

That change that your soul has been calling for.

That change that keeps nudging you to take action.

The change that creates a new beginning for you, a clean break and fresh start.

Change is often difficult, even when you know it's the right thing to do.

As you go through any change, big or small, it's necessary to let yourself grieve what you leave behind, even when you know it's what you need or want to do.

Acknowledge the change and transformation that you're about to embark on.

Be gentle with yourself.

Heal old wounds and patterns.

If appropriate make amends, tidy up loose ends and free yourself up to move on.

If you can't, or don't want to forgive others, heal the rifts within yourself.

Do what's best for you and prioritise yourself.

Decide if you need to repair and mend rifts from your past, or whether it's time to break free completely as you move forward.

It's okay to burn bridges, not everything can be fixed.

In this very moment, just pause and take a breath, as you allow yourself to make the changes you need.

Today's SHEro Action:

Today's SHEro action is to do what you need to do to move forward.

Maybe you need to resolve an internal rift, something that needs to be forgiven or accepted so that you can move on.

Is it time to let go of a grievance, transform it and release it?

You no longer need to carry these burdens with you.

Set them down.

Do what you need to do to heal and resolve them.

Set yourself free so that you can move on.

Pause, and take a breath. As you give yourself permission to let go, breathe deeply and make that change.

Today's Affirmation:

"I am ready for change"

http://rebeccaanuwen.com/make-that-change

Today you are being reminded to hold space for yourself.

Hold yourself with love and compassion.

Be firm with your boundaries.

Know where you end, and other people begin.

It's time to recognise all that you have been through, the challenges that you have faced and continue to face, and honour how you truly feel about them.

We can often try and put on a brave face or focus on the positives, but denying the truth only buries the pain and discomfort, it doesn't heal, resolve or allow it to pass though you

It sits there accumulating more, waiting to get your attention.

Hold space for yourself to feel your feelings, do what you need to do to let go and move through it.

Hold yourself with love and compassion.

You no longer need to carry the pain within you.

You certainly don't have to do it alone.

Know where you end, and others begin so that you don't carry the emotional weight and expectations of others.

Everything in nature has the ability to restore itself, to heal and come back to balance. As you are an integral part of nature, this power is within you too.

But you must give yourself the opportunity to do this, give yourself the right surroundings, and of course permission.

For healing to appear externally, it must of course be healed within first.

Adding a band-aid of bypassing will not heal an issue.

You must show yourself compassion and be willing to feel all the feels, even when it makes you uncomfortable.

To be able to do this, to consciously acknowledge your pain, without allowing it to take over, brings you into deeper integrity with yourself.

In this very moment, just pause and take a breath, as you hold space for yourself.

SHEro Action:

Today's SHEro action is to acknowledge your feelings.

To breath into them and allow yourself to feel them.

As you do, hold space for yourself.

Show yourself the same tender love and compassion that you would a new born child.

Ask yourself what you need?

Do you need to do anything with the feelings, take action, write about them, share them, or do you just need to witness them?

Pause, and take a breath. As you allow yourself to be held by your own love and compassion.

Today's Affirmation:

"I feel my feelings, even if they make me and others uncomfortable"

http://rebeccaanuwen.com/hold-space-for-yourself

Today you're being reminded to get comfortable with the unknown.

There can be a comfort in knowing what's coming up and how things will turn out, but sometimes when you don't have all the answers, it leaves the space for magic to happen, space for something greater than you ever thought possible.

When you enter the unknown, you enter the space of possibilities, the space of growth, the space that's not limited by expectations, rules or judgement.

When you can move out of the way and into the unknown, you give space to the divine intelligence of your soul's wisdom, you allow the universe to orchestrate a plan more amazing than you can possibly imagine.

Let go of control, release the need to know, and make friends with the unknown.

Allow yourself to surrender to the wisdom of the darkness and dance in her anticipation and magic.

It takes courage to step into the unknown.

You'll need patience, trust and a large dose of curiosity.

Keep your heart open and trust in the mystery of the unknown.

In this very moment, just pause and take a breath, as you step into the unknown.

SHEro Action:

Today's SHEro action is to let go and surrender to the unknown.

Let go of how you think a particular event or situation should work out.

Feel the relief and freedom in letting go and choosing not to try and control the outcome.

If you find yourself trying to get the outcome you think you should have, instead replace this with curiosity.

Become curious about all of the possible outcomes, the mundane and the fanciful.

Your job isn't to work out the how, your job is to follow the intuitive nudges and let things unfold in their own divine timing and perfectly magical way.

Pause, and take a breath. As you allow yourself to become curious.

Today's Affirmation:

"I am becoming more comfortable surrendering to the unknown"

http://rebeccaanuwen.com/get-comfortable-with-the-unknown

Today you're being reminded to give yourself permission to let things go.

You can often do things on autopilot because that's just the way it is and that's the way you do it. It's been done for so long that it's just become part of your routine.

You can do things because they're expected of you.

You can do things just because you always have.

And you can do things because you feel responsible for it.

But what if you were to let some of these things go?

Imagine the space that you could create if you removed some of these things that fill your days, weeks and your months.

What could you do with that time and space instead?

Would you use it to rest or nourish yourself?

Would you use it to pursue things that light you up?

Would you free up more energy so that you could spend better quality time on the things that you really care about.

Not doing something or putting it off time and time again, drains your energy and can leave you feeling guilty, anxious and frustrated.

Instead give yourself permission to just stop and let it go.

In this very moment, just pause and take a breath, as you feel relief from letting things go.

SHEro Action:

Today's SHEro action is to review all the tasks that you do that make your energy dip or that leaves you feeling drained.

Are there any tasks that you could stop doing?

Perhaps you could postpone doing them, and pick them back up in a month's time, or even review it on a month by month basis? Is it really needed?

Could you delegate some of the tasks that you do, and pass the responsibility to someone else, perhaps allowing them to take more responsibility, or to step up in their own lives?

Maybe you could outsource the activity and pay or trade with someone to do it for you, as your time would be better spent on other activities.

Pause, and take a breath. As you allow yourself to feel into the possibilities available to you.

Today's Affirmation:

"It's okay for me to let things go"

http://rebeccaanuwen.com/let-things-go