In the final episode of the podcast, Emily delivers a powerful conclusion to the book, filled with a positive future food system state. Emily gives you a pep talk on how you can be a part of that.

This completes Re-food with Emily King. Thank you for listening.

In this episode Emily unpacks our obesogenic world, our food environments, shines light on food havens, and how procurement can help change our food system. She joins the call to wake the sleepy public on these issues and gives practical suggestions on how you can make changes.

In this episode Emily does a deep dive into plant based diets, alternative proteins, their health impacts, and how they fit into a food systems approach.

In this episode Emily continues to unpack the barriers that exist for people trying to access affordable and healthy food. A set of questions help the listener to understand what access really means. She also unpacks the Supermarket Duopoly in Aotearoa New Zealand.

In this episode Emily King shares the reality of hungry people in Aotearoa New Zealand, rising food and living costs, and how the school lunch programme that started off so well was stripped of everything. Barriers to accessing food are introduced.

In this episode Emily King explores access to food, sharing positive stories of community groups addressing dire shortages of food.

In this episode Emily King goes deeper into the impacts of the food system on human health and how that links into earlier discussions in Grow and Make.

In this episode Emily King explores what we should eat and whether there really is such a thing as a sustainable diet.

In this episode Emily King examines food loss and waste. She also looks at the changes we need to make in order to redesign a food system that doesn’t waste food or have excessive packaging, including approaches like the circular economy for food.

In this episode Emily King continues to unpack the packaging woes in the food system looking at plastics, different types of packaging, and what you can do about it.