Re-MIND Podcast

Re-MIND Podcast

By Re-Mind PodcastHealth & FitnessMental Health
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Re-MIND Podcast episodes

  • Eps 67 - Doomsday or New Earth? What is AI's Role in Our Future?

    In this thought-provoking episode of the Re-MIND Podcast, Dr. Ashleigh Moreland and David Masterton dive deep into the rapidly evolving world of artificial intelligence (AI). This episode explores the dichotomy of perspectives surrounding AI and its impact on our lives and the world at large.

    Join Ashleigh and David as they discuss:

    • The Double-Edged Sword of AI: Is AI a force for good, poised to dismantle toxic systems and usher in a new era of truth and transparency? Or is it a harbinger of doom, leading us into shark-infested waters filled with deception and danger?

    • AI and Consciousness: Can AI drive a collective awakening, enhancing our consciousness and intuition? Or will it create a split between the brain-driven and conscious-driven societies?

    • The Practical Uses of AI: From automating mundane tasks to assisting in creative processes, learn how AI can be a powerful tool in our daily lives, lifting the weight off our shoulders and enabling us to focus on what truly matters.

    • The Intuition Dilemma: In a world where deep fakes and AI-generated content blur the lines of reality, how can we rely on our intuition and inner truth to navigate through the noise?

    • Ethical Considerations: Ashleigh emphasises the importance of integrity and authenticity in a world increasingly influenced by AI. Discover why being initiated into true knowledge and embodying what you teach is crucial in this new era.

    • Education and AI: Reflecting on the current education system, Ashleigh and David discuss how AI disrupts traditional learning methods and the need for a paradigm shift towards critical thinking and deeper understanding.

      • Throughout the episode, Ashleigh and David share personal anecdotes, practical insights, and even a humorous take on AI’s potential impact on our lives. Whether you're excited about the possibilities of AI or wary of its implications, this episode offers a balanced and enlightening perspective on what the future holds.

      Tune in to explore the fascinating interplay between AI and human consciousness, and find out how you can harness AI's potential while staying true to your authentic self. Don't miss out on this engaging and insightful conversation!

      Share your thoughts on AI with us! How do you use AI in your daily life? Has this conversation changed the way you perceive AI? Leave your comments, and let’s continue the discussion. Plus, don't forget to check out the resource Ashleigh mentioned for tips on tuning into your conscious awareness and avoiding scams. Links in the show notes!


      https://re-mind.institute/FREE-EBook-optin-TopTipstoTuneintoConsciousAwarenessandAvoidGettingScammed⁠

      🎧 Listen to the Re-Mind Podcast on all major podcast platforms

      Rise and Thrive: https://riseandthrive.re-mind.institute/

      David’s Linktree: https://linktr.ee/accidental_ascension

      Website: www.re-mind.institute

      Facebook: Re-MIND Institute

      Instagram: https://www.instagram.com/remind.institute

      https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

      [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]


      38 min
    • Eps 66: Values and Culture: The Foundation of Successful Organisations

      Listen now as Dr. Ashleigh Moreland and David Masterton dive deep into the core of what makes any organisation truly successful: its values and culture. Inspired by a recent off-camera conversation that left them both invigorated and introspective, they bring a wealth of insights that apply to every aspect of life—whether it's in our families, workplaces, or personal relationships.

      Dr. Ashleigh kicks off with a powerful story about her own breakthrough in understanding how deeply ingrained values shape our interactions and the culture we cultivate around us. This leads to a broader discussion on the importance of values in creating a healthy, supportive, and thriving environment, be it at home or at work.
      Together, Ashleigh and David explore:
      The Definition of Culture: How culture is formed through the collective behaviour and interactions of individuals within an organisation.
      Shared Responsibility: Why creating a positive culture is not just the CEO's or the leader's job, but a collective responsibility.
      Impact of Personal Wounds: How our past experiences and personal wounds influence our behaviour and interactions at work, often subconsciously.
      The Role of Self-Awareness: The importance of self-awareness in recognising our own triggers and wounds, and how this awareness can lead to healthier interactions.
      Communication and Vulnerability: How honest communication, bridged with vulnerability, is crucial for building trust and a supportive culture.
      Real-Life Applications: Dr. Ashleigh shares a recent personal experience of managing stress and overwhelm in the workplace, illustrating the importance of systems and processes that support emotional and psychological safety.
      Transforming Toxic Environments: Insights into identifying and addressing toxic work environments and how leaders can cultivate a culture of safety and growth.
      Throughout the episode, they emphasise that values are not just lofty ideals but practical guardrails that can either support success or contribute to dysfunction, depending on how they are understood and applied. They also discuss the challenges of maintaining authenticity and vulnerability in competitive and high-pressure environments, such as large corporations, and the critical need for leaders to model these values.
      Whether you're a business leader, an employee, or someone striving to improve your personal relationships, this episode offers valuable perspectives and actionable advice on how to build a foundation of strong values and a positive culture in any setting. Tune in to discover how you can contribute to creating a thriving environment where everyone feels seen, heard, and valued.

      YouTube: https://youtu.be/iZOun_Lj-i8

      Rise and Thrive: https://riseandthrive.re-mind.institute/
      David’s Linktree: https://linktr.ee/accidental_ascension
      Website: www.re-mind.institute
      Facebook: Re-MIND Institute
      Instagram: https://www.instagram.com/remind.institute
      https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ
      [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

      57 min
    • Eps 65 - How to Stay Committed to Your Purpose When You Want to Quit

      In this deeply personal and raw episode of the Remind Podcast, Dr. Ashleigh Moreland and co-host David Masterton dive into the struggles of staying committed to your purpose, especially when life feels overwhelmingly difficult.

      Feeling exhausted, depleted, and questioning your path? You’re not alone. Ashleigh and David open up about their current seasons of life, where certainty seems elusive and doubt creeps in. They explore the tension between following your heart and the practical pressures of everyday life, sharing insights on how to navigate this challenging balance.

      Join us for a candid conversation that covers:

      • The reality of exhaustion: Why sometimes a good night's sleep just isn't enough.

      • Heart vs. Head: How to stay heart-led even when the practical mind demands certainty.

      • Dealing with doubt: When questioning your path is part of the journey.

      • Spiritual practice in daily life: Trusting what your spiritual eyes see, even when physical evidence is lacking.

      • Finding true support: The importance of seeking counsel that aligns with your spirit.

      • Embracing the messiness of healing: How to navigate life's storms with resilience and grace.

        • Whether you're feeling overwhelmed, questioning your path, or simply in need of some real talk, this episode is for you. Grab a cup of tea, sit back, and join Ashleigh and David for an honest discussion about staying committed to your purpose, even when you want to quit.

        Remember to like, comment, and share your thoughts with us – we’d love to hear from you!


        Rise and Thrive: https://riseandthrive.re-mind.institute/

        David’s Linktree: https://linktr.ee/accidental_ascension

        Website: www.re-mind.institute

        Facebook: Re-MIND Institute

        Instagram: https://www.instagram.com/remind.institute

        https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

        [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

        53 min
      • Eps 64 - Do You Really Have No Choice? Exploring the Power of Decision

        In this insightful episode of the Remind Podcast, Dr Ashleigh Moreland and co-host David Masterton tackle a pervasive and often paralyzing belief: the idea that we have no choice. How many times have you found yourself feeling stuck, overwhelmed, or trapped, thinking there’s no way out? This episode delves deep into that suffocating mindset and reveals the hidden power of decision-making.
        Join us as we explore the psychological and emotional barriers that make us feel like we have no choice. Dr Moreland and David share personal stories and professional insights that illuminate how fear, discomfort, and deep-seated beliefs can cloud our judgment and obscure the options available to us.
        Key Topics Covered:
        Understanding the 'No Choice' Mindset: What drives us to feel trapped and how can we recognise these moments in our own lives?
        The Universal Truth of Choice: Why it's essential to acknowledge that we always have a choice, even when the options seem tough or unfavourable.
        Practical Tools for Reframing Your Mindset: Learn actionable strategies to shift your perspective and see the choices you have, no matter how difficult they may seem.
        Weighing Consequences and Addressing Fear: How to objectively assess risks and benefits, and tackle the fears that hold you back from making empowered decisions.
        Real-Life Scenarios: Dr Moreland and David discuss relatable examples from personal and professional settings, illustrating how these concepts play out in everyday situations.
        The Role of Timing and Patience: Understanding that sometimes the right choice may need time to manifest and the importance of being patient with yourself.
        Embracing Agency and Ownership: How taking ownership of your decisions can transform your life and empower you to create the future you desire.
        Building Consistency: The importance of small, consistent steps in overcoming the 'no choice' mindset and achieving long-term success.
        Whether you’re feeling stuck in a job, trapped in a relationship, or overwhelmed by daily responsibilities, this episode offers valuable insights and practical advice to help you reclaim your power and make decisions that align with your true self. Discover the freedom that comes with recognising and embracing your agency.
        Tune in to “Do You Really Have No Choice? Exploring the Power of Decision” and start your journey towards more empowered and conscious decision-making today.
        YouTube: https://youtu.be/LBoPOmvnrkc
        Rise and Thrive: https://riseandthrive.re-mind.institute/
        David’s Linktree: https://linktr.ee/accidental_ascension
        Website: www.re-mind.institute
        Facebook: Re-MIND Institute
        Instagram: https://www.instagram.com/remind.institute
        https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ
        [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

        50 min
      • Eps 63: What Are the Smartest Things You Can Do for Love?

        In this enlightening episode of the Re-MIND Podcast, join hosts David Masterton and Dr. Ashleigh Moreland as they explore the theme of love from a new perspective. This episode delves deep into transitioning from trauma-driven behaviours to experiencing authentic, healthy relationships.

        Episode Highlights:
        Introduction to Love and Healing: David and Dr. Ashleigh begin by reflecting on the previous episodes' themes, discussing how to move from unhealed or trauma-driven love to more authentic and fulfilling connections.
        Redefining Trauma-Driven Love: Dr. Ashleigh clarifies the difference between being trauma-informed and trauma-driven. They discuss how past experiences can drive behaviours that affect relationships and how recognising these patterns is the first step towards healing.
        The Role of Vulnerability: Dr. Ashleigh highlights the importance of showing up authentically and vulnerably in relationships. She emphasises that the smartest thing you can do for love is to develop a strong sense of self and be emotionally available.
        Personal Reflections and Growth: David shares his journey of personal growth, revealing how he has worked on becoming emotionally available and the importance of doing the inner work to improve his relationships. Dr. Ashleigh supports this by sharing her own experiences and insights.
        Healthy Love Practices: They discuss practical ways to cultivate healthier love, such as active listening, setting boundaries, and continuous self-improvement. Dr. Ashleigh introduces the concept of moving up a metaphorical triangle towards love and authenticity, leading to closer and more intimate relationships.
        Healing Together: The conversation shifts to the importance of mutual growth in relationships. Both partners need to take responsibility for their own healing and support each other in the journey.
        Love Languages and Authenticity: They touch on understanding love languages and how knowing your preferences and those of your partner can enhance the relationship. Dr. Ashleigh discusses the significance of exploring and communicating your needs.
        Real-Life Applications: David and Dr. Ashleigh provide practical scenarios and advice for overcoming emotional unavailability and handling conflicts in relationships. They emphasise the importance of recognising triggers and using grounding techniques to stay present.
        Boundaries and Self-Respect: Setting and maintaining healthy boundaries is crucial for self-respect and mutual respect in a relationship. Dr. Ashleigh shares personal anecdotes about learning to enforce boundaries effectively.
        JOIN US: Join our conversation and connect with a community of like-minded individuals in our free Facebook group, ‘Heart-Centred Healing Hub’. Share your experiences, receive support, and let us know what topics you'd like us to cover next. We're here for you, every step of the way.
        YouTube: https://youtu.be/dYySjzZ1DQQ
        Rise and Thrive: https://riseandthrive.re-mind.institute/
        David’s Linktree: https://linktr.ee/accidental_ascension
        Website: www.re-mind.institute
        Facebook: Re-MIND Institute
        Instagram: https://www.instagram.com/remind.institute
        https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ
        [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

        52 min
      • Eps 62: What are the dumbest things you've done in the name of love?

        Welcome to Episode 62 of the Re-MIND Podcast! In this episode, Dr Ashleigh Moreland and Dave Masterton delve into the often misguided and unhealthy things we do for love. This eye-opening discussion shines a light on how we might abandon our true selves in the name of love and offers practical tools to foster healthier, more authentic relationships.

        In this episode, we explore:

        • Understanding Dysfunctional Love: Discover how nervous system dysregulation and trauma responses can lead us to act out of fear rather than genuine love.

        • Identifying Unhealthy Love Patterns: Learn about the signs of unhealthy love, including compromising your authenticity, isolating yourself from support systems, enduring disrespect and abuse, and suppressing your needs and desires.

        • Real-Life Scenarios: We discuss relatable scenarios like the people-pleaser, the isolated individual, and the fixer, providing coaching tips to address these unhealthy patterns.

        • Practical Tools for Healthier Relationships: Gain insights on how to reflect on your relationship through self-reflection and journaling, establish healthy boundaries, seek support from a trauma-informed therapist, reconnect with your authentic self, and practice self-compassion.

          • We also touch on the importance of recognising and changing unhealthy patterns, and how this is the first step towards building more fulfilling relationships. By implementing these practical tools and reflecting on your experiences, you can move towards love that is nurturing and life-giving.

          Join us as we unpack the dumbest things we've done in the name of love, and learn how to cultivate relationships that allow both partners to thrive. Make sure to subscribe so you don’t miss part two next week, where we’ll explore what healthy love looks like and the smartest things you can do for love.

          Stay connected, share your experiences with us in the comments or on social media, and let’s continue to grow together. Your journey towards healthier love starts now.

          YouTube: https://youtu.be/prAgx8Ew-6Y

          Rise and Thrive: https://riseandthrive.re-mind.institute/

          David’s Linktree: https://linktr.ee/accidental_ascension

          Website: www.re-mind.institute

          Facebook: Re-MIND Institute

          Instagram: https://www.instagram.com/remind.institute

          https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

          [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

          44 min
        • Eps 61: How Can You Love Someone Even Though They've Hurt You?

          Welcome to Episode 61 of the Re-Mind Podcast! 🎙️ In today's heartfelt and insightful episode, co-hosts Dr. Ashleigh Moreland (Dr. Ash) and David Masterton (David) tackle one of the most challenging questions we face in life: How can you show love and compassion to those who have hurt you?


          From personal stories to spiritual revelations, Dr. Ash and David delve into the complexities of forgiveness, understanding, and unconditional love. They explore the distinction between romantic love and compassionate love, and how societal and personal definitions of love can shape our interactions with those who have wronged us.


          Highlights:

          Exploring Different Types of Love: David and Dr. Ash discuss the various forms of love, from romantic infatuation to unconditional compassion.

          • Personal Journeys: Dr. Ash shares her journey of learning to love her difficult neighbors, while David reflects on the concept of love in his own life.

          • Spiritual Insights: The duo dives into the spiritual dimensions of love, drawing inspiration from sacred texts and personal experiences.

          • Practical Advice: Tips and strategies on how to approach love and forgiveness from a place of inner healing and self-awareness.

          • Visual Learning: Dr. Ash introduces the metaphorical characters "Harry" and "Sally" to illustrate the interplay between our protective instincts and our capacity for unconditional love.

            • Join us as we navigate this profound topic, aiming to foster empathy, compassion, and a deeper understanding of love in our lives. Don't forget to like, comment, and subscribe to stay updated with our latest episodes!

            YouTube: https://youtu.be/4XraLBzoxMk

            Rise and Thrive: https://riseandthrive.re-mind.institute/

            David’s Linktree: https://linktr.ee/accidental_ascension

            Website: www.re-mind.institute

            Facebook: Re-MIND Institute

            Instagram: https://www.instagram.com/remind.institute

            https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

            [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

            57 min
          • Eps 60 - What Is the Secret to Balancing Logic and Intuition?

            In this episode of the Re-mind Podcast: Renew Your Mind, Dr. Ashleigh Moreland and David Masterton delve into the captivating interplay between logic and intuition. Building on last week's discussion on self-control, they explore how recognising and balancing these two forces can lead to more authentic and fulfilling lives. Drawing from personal experiences and professional insights, Ashleigh and David discuss the challenges and benefits of trusting your intuition in a world dominated by logic and rationality.


            Listeners will learn practical tools to nurture their intuitive side, including mindfulness practices, spending time in nature, journaling, and more. Whether you are facing a tough decision, feeling disconnected, or seeking clarity in your professional and personal life, this episode offers valuable guidance on how to integrate intuition into your daily routine.


            Join us for a thought-provoking conversation that challenges conventional thinking and encourages you to trust your inner wisdom. Tune in to discover how balancing logic and intuition can transform your life and enhance your decision-making.


            YouTube: https://youtu.be/bVlDnVZZwyU

            Rise and Thrive: https://riseandthrive.re-mind.institute/

            David’s Linktree: https://linktr.ee/accidental_ascension

            Website: www.re-mind.institute

            Facebook: Re-MIND Institute

            Instagram: https://www.instagram.com/remind.institute

            https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ

            [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

            57 min
          • Eps 59 - What is 'Self Control'? Reacting vs Responding

            In this enlightening episode of the Re-MIND Podcast, hosts David Masterton and Dr. Ashleigh Moreland dive deep into the complex yet vital concept of self-control. Titled "What is 'Self-Control'? Reacting vs Responding," this episode unpacks the nuanced difference between reacting from a place of ego and responding with intuitive wisdom.

            Dr. Ashleigh Moreland shares personal anecdotes and professional insights on navigating the delicate balance between our reactive selves (ego) and our responsive selves (intuition). Through engaging dialogue, David and Ashleigh explore how self-control extends beyond mere suppression of emotions, highlighting it as an empowering choice of which version of ourselves we allow to lead in any given moment.
            Key topics discussed include:
            Recognising Triggers and Pausing: Learn how to identify emotional triggers and implement techniques to pause before responding, ensuring your actions align with your higher self.
            Practising Self-Control Through Identity Awareness: Discover the importance of visualising your ego and higher self to consciously choose your responses in challenging situations.
            Creating Space for Both Ego and Intuition: Understand how to acknowledge the presence of ego-driven fears while making room for intuitive guidance, promoting a balanced approach to decision-making.
            Mindful Observation and Response: Develop skills to observe your emotional swings without immediate reaction, enhancing your ability to respond thoughtfully.
            Embracing Duality and Growth: Explore the natural duality of human experience and how embracing both fear and excitement can foster personal growth.
            This episode also offers practical tools such as daily meditation, journaling, and gratitude practices to help listeners cultivate self-control in their everyday lives. Whether you're dealing with workplace stress, personal challenges, or major life decisions, David and Ashleigh provide valuable strategies to navigate these situations with greater wisdom and compassion.
            Join us as we delve into the art of self-control, offering insights that can transform your approach to life's challenges. Tune in to "What is 'Self-Control'? Reacting vs Responding" and embark on a journey towards a more balanced and intentional way of living.
            For more in-depth discussions and personal experiences, don't forget to subscribe to our podcast and join our growing community. Together, we can navigate the complexities of life with grace and resilience.
            YouTube: https://youtu.be/opH-osnPv9g
            Rise and Thrive: https://riseandthrive.re-mind.institute/
            David’s Linktree: https://linktr.ee/accidental_ascension
            Website: www.re-mind.institute
            Facebook: Re-MIND Institute
            Instagram: https://www.instagram.com/remind.institute
            https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ
            [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

            44 min
          • Eps 58 - The Do-Over: For When Communication Goes Pear Shaped

            In this insightful episode of the Re-mind Podcast: Renew Your Mind, join David Masterton and Dr. Ashleigh Moreland as they dive deep into the concept of the "do-over" in communication. Following our recent discussions on initiating and receiving communication, this episode focuses on how to effectively redo conversations that didn't go as planned. Whether in personal or professional settings, mastering the do-over can be a crucial skill for anyone seeking to enhance their relationships and communication effectiveness.
            David and Dr. Ashleigh share their own real-life examples, revealing a behind-the-scenes look at how even professionals can struggle to apply theories of healthy communication in the heat of the moment. They explore the triggers that may necessitate a do-over, practical ways to initiate one, and how to ensure that the redo is successful in fostering understanding and respect.
            Listeners will gain:
            Practical Scripts: Learn specific phrases and approaches to gracefully initiate a do-over in various contexts.
            Recognition Skills: Understand how to recognize when a conversation hasn’t gone as intended and why a redo might be necessary.
            Benefits of Do-Overs: Discover the deeper benefits of revisiting conversations, including enhanced empathy, reduced misunderstandings, and stronger relational bonds.
            Real-Life Applications: Hear how applying these tools in real scenarios can lead to personal growth and improved emotional intelligence.
            This episode is particularly valuable for anyone looking to refine their communication skills, resolve conflicts more effectively, and build deeper connections through authentic and empathetic dialogue. Tune in to transform the way you communicate and turn every misstep into an opportunity for growth and connection.
            YouTube: https://youtu.be/twddye1QrMA
            Rise and Thrive: https://riseandthrive.re-mind.institute/
            David’s Linktree: https://linktr.ee/accidental_ascension
            Website: www.re-mind.institute
            Facebook: Re-MIND Institute
            Instagram: https://www.instagram.com/remind.institute
            https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ
            [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]

            44 min

          About Re-MIND Podcast

          From the publisher's feed

          Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh…