Coach Dan dissects the differences between rehearsal-based agility and reactive-based agility.

Many hockey players stay "stuck" in rehearsal based programs, yet your mind is equally as pivotal in an on-ice setting and this is only trained through reactive-based drills.

Listen to this short episode and learn the two best drills for reactive training that you can add to your hockey training toolkit today.

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Training VIP Program and let's dominate!