Ready? Break!

Once again we cover a wide range of topics from rifle matches, to fitness, to sobriety and much more.

You won't find a more chill, relaxed, yet disciplined man out there.  Thanks for hanging with us for an hour or so, Chris!

We barely scratched the surface with these two!  It was a fun and interesting conversation though...learning about how they got started into fitness, why they got started, and why they still show up every damn day.

In this short episode I sit down with Colin, Carson and Coach Mel as we talk about the CrossFit Kids and the Teens Strength and Conditioning programs with two of the originals and the coach who spearheaded it all!

Catching up with an old friend...  

We talk about adventure; hiking, biking, backpacking, the solitude and experiences nature provides, and much more. Plus, we let you all hear straight from Belay about the Compelled Colorado journey coming up this summer. 

Check her out here :

https://belayshikeandbike.com/

In this episode we sit down and chat with long-time Compelled member, Will Smith.  Will and his wife Lori own Auto Pros in Goddard, KS and have four daughters.  This was a great convo where we cover how Will found us and why, his fitness/sports history, and much more.

Thanks for listening!

From high school sports, to CrossFit, to Weightlifting, to hair, to pregnancy...we cover it all.

Talking all things Compelled.  From the beginning.

CrossFit. Animal Rescue. And memories.